285 episodes

Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.

The Greg McKeown Podcast Greg McKeown

    • Education
    • 4.9 • 1.2K Ratings

Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.

    284. The Art of Subtraction with Leidy Klotz (Part 2)

    284. The Art of Subtraction with Leidy Klotz (Part 2)

    Join me as we continue to embrace the concept of 'less but better' with my guest Leidy Klotz, an adept professor and the author of "Subtraction." Together, we tackle the transformative power of subtraction and simplification in leading a more meaningful and efficient lifestyle. Discover the significance of questioning the necessity of additions and the pervasive 'more is better' culture.
    This conversation illuminates the need for open communication and collaboration to let go of non-essential tasks and embrace a culture that values simplicity. We'll reflect on the iconic partnership of Jony Ive and Steve Jobs and the power of saying no to maintain focus on our true priorities. By the end of our discussion, you'll be inspired to consider how subtraction can be integrated into your organizational culture and personal life, fostering continuous growth and a higher point of contribution.

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    • 30 min
    283. The Art of Subtraction with Leidy Klotz (Part 1)

    283. The Art of Subtraction with Leidy Klotz (Part 1)

    Join me and behavioral science pioneer Leidy Klotz as we uncover the untapped potential of subtraction in our everyday lives. Listen in as we share personal anecdotes and research that reveal our innate tendency to add rather than remove, despite the clear benefits of simplicity. We tackle the intricacies of simplification, not just in our personal habits but extending into complex systems like legislation and workplace practices. We discuss the challenges of recognizing and celebrating the often invisible work of subtraction, despite its crucial role in achieving elegance and efficiency.
    The power of simplicity shines through as we examine how master innovators like Anna Keichline and tech titans such as Elon Musk and Steve Jobs have used the art of subtraction to revolutionize industries. From one-click purchasing to hollowed-out bricks, the stories shared in this episode underscore the impact of starting with a 'zero step' mentality. So, if you're looking to refine your approach to problem-solving and innovation, this is your cue to strip away the excess and embrace the elegance of less. Tune in and be inspired to identify areas in your life ripe for simplification and join us on this journey toward clarity and efficiency.

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    • 37 min
    282. What's Essential: Deep Listening with Dean Helen Williamson (Replay)

    282. What's Essential: Deep Listening with Dean Helen Williamson (Replay)

    I interview Dr. Dean Helen Williams, Pepperdine University Graduate School of Education and Psychology. In an upfront and candid conversation, we explore the difference in our experiences as academics, leaders, and human beings. Dean Williams' perspective as a black woman, academic, and leader on everything going on in America, and how to most effectively move forward and make change, is a conversation you will not want to miss.

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    • 1 hr 1 min
    281. What's Essential: The Disciplined Pursuit of Home with Drew & Linda Scott (Replay)

    281. What's Essential: The Disciplined Pursuit of Home with Drew & Linda Scott (Replay)

    Drew and Linda Scott go into detail on their vastly different upbringings, and how their parents and families have molded them into the people they are today. Greg, Drew and Linda discuss how the world can be changed for the better, and the individual steps it takes each person along the way to create an effective and lasting change. 

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    • 52 min
    280. What's Essential: The Power of Systems with Rob Dyrdek (Replay)

    280. What's Essential: The Power of Systems with Rob Dyrdek (Replay)

    This week I’m talking with my friend, entrepreneur, and television star Rob Dyrdek. Every time I speak with Rob, I leave with a clearer view of what it takes to get to a completely different level in my life. 
    The secret Rob has learned that allows him to be so successful is that not all effort is created equal. Rob has carefully designed his life around systems that deliver effortless results today, tomorrow, and forever. 
    Join us as Rob shares how you can build systems in your life that will allow you to reap residual results. 

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    • 49 min
    279. Strength in Belonging with Sue Johnson (Part 2)

    279. Strength in Belonging with Sue Johnson (Part 2)

    Listen in as we explore the essence of secure attachment, discussing how it transcends mere communication skills and reduces defensiveness during conflicts. Our dialogue also touches on the societal pressures that shape men's fear of failure and women's fear of isolation, illuminating the strength that comes from sharing our innermost fears and embracing the universality of our emotional needs. With perspectives from tech leaders to Gandhi, we question the cost of our dependence on technology and stress the importance of prioritizing human connections to nurture the very fabric of our society. While our time is limited, the insights gained from our discussion are vast, offering listeners a path to deeper self-discovery and the assertion of personal beliefs and values. Join us as we navigate these complex yet essential facets of our lives, fostering environments that promote self-trust and validation.
    Buy Sue's book Hold Me Tight.
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    • 58 min

Customer Reviews

4.9 out of 5
1.2K Ratings

1.2K Ratings

JLovvorn7 ,

Episode 280 The Power of Systems

Episode 280 with Rob Dyrdek on the power of systems was one of the best podcast episodes I have heard! Really liked the part discussing that everyone already has a complex system, so designing one makes things easier.

Dwalke16 ,

Routines …this was so good

As newer parents, have a 4 year old and 3 month old, my wife and I fight for routines. We are often made fun of because how much we push for them. This was encouraging for me to listen to someone else tell me how they pay off. How valuable routines are.

Also, the 85% rule helped me during my marathon run this past Saturday! It works!

Iamom ,

Life changing

Im taking the time to write my 1st review of a podcast ever. Thought the episode with Mo Gawdat was life changing!! I asked my husband to listen to this for me for Valentine’s Day and he did!!! ❤️❤️❤️

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