Not Over, Just Different

Natalie Ledwell
  • 4.8 (93)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Not Over, Just Different

Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need to embrace this exciting new chapter with confidence and optimism. Subscribe and start the journey to living your best life now!

  1. JAN 27

    The Quantum Shift: Overcoming Blocks and Building Your Best Life

    In this episode of Not Over, Just Different, I sit down with Riana Malia to explore a topic that resonates deeply with many women: the feeling of being “stuck” after significant life changes like divorce, career shifts, or empty nesting. Together, we unpack why this happens and how it’s a natural step in the journey toward self-discovery and empowerment.Riana shares her transformative “Clear to Create Method,” designed to help women release emotional blocks and limiting beliefs stored at a su...

    31 min

  2. JAN 20

    The Power to Heal

    Have you ever felt stuck, like no matter what you do, things just aren’t flowing? In this episode of Not Over, Just Different, I sit down with Dr. Sue Morter to explore how blocked energy in your body could be the reason. We dive into how these blocks affect not just your emotions but your ability to create the life you truly want. Dr. Sue shares simple yet powerful practices like belly breathing and central channel breathing to help you restore balance, release stuck energy, and reconnect w...

    33 min

  3. JAN 13

    Getting Love Right This Time

    In this episode of Not Over, Just Different, I sit down with relationship experts Matthew and Orna Walters to explore the hidden blocks that can keep us from finding meaningful love. If you’ve ever felt stuck in your dating life or wondered why certain patterns keep repeating, this conversation will give you powerful insights into the emotional imprints and limiting beliefs that may be holding you back.We’ll talk about their proven three-step process—Awareness, Transformation, and Manifestati...

    31 min

  4. JAN 6

    Embracing Sacred Selfishness: A New Chapter for Women

    What if putting yourself first was the key to living your best life? In this episode of Not Over, Just Different, I sit down with Julia Mikk to talk about “sacred selfishness”—a game-changing mindset for women in their 40s and 50s. We dive into why this stage of life is the perfect time to redefine priorities and embrace the kind of self-care that leads to real fulfillment. You’ll hear how to let go of old beliefs, balance your masculine and feminine energies, and master the art of receiving...

    27 min

  5. 12/30/2024

    Powerful Manifesting for 2025

    Are you ready to set yourself up for an incredible year ahead? In this episode, I walk you through how to create your very own Mind Movie—a simple yet powerful visual tool to set clear intentions, goals, and experiences for 2025. I’ll take you step by step through the process: reflecting on the past year, setting specific goals, and embodying the traits that will help you become the best version of yourself.We’ll also dive into the practice of choosing a Word of the Year—a guiding principle t...

    16 min

  6. 12/23/2024

    Breeze through Menopause

    In this episode of Not Over, Just Different, I sit down with Dr. Anna Cabeca to explore navigating menopause without suffering. You’ll discover how dreaded symptoms like hot flashes and mood swings are manageable with the right strategies. From practical dietary changes to stress management tips, this conversation is jam-packed with actionable advice. Dr. Cabeca introduces an empowering perspective on menopause, showing how small changes can have a big impact. We dive into her “keto green” n...

    29 min

  7. 12/16/2024

    The 5 Step Life Instruction Manual

    Are you ready to tap into a simple yet powerful formula for personal growth and fulfillment? In this episode of Not Over, Just Different, I share a transformative five-step process inspired by Mike Dooley’s The Great Awakening and the teachings of Daryl Anka, who channels Bashar. Together, we’ll explore how to uncover your true passions, take bold action, and release the fears and beliefs that may be holding you back.You’ll learn how to follow your passion with confidence, let go of rigid exp...

    18 min

  8. 12/09/2024

    Your Blood Doesn't Lie

    Ready to transform your sleep and health? In this episode of Not Over, Just Different, I talk with functional medicine expert Regan Archibald about the 3-2-1 method—a simple yet powerful approach to quality rest. We break down how the last three hours of your night can heavily impact your sleep and thus your overall health. Plus, we dive into the benefits of peptides like DSIP and epitalon for sleep issues, energy boosts, and even weight management. Tune in to discover how these tools can ele...

    27 min
See All (213)

Trailer

4.8
out of 5
93 Ratings

About

Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need to embrace this exciting new chapter with confidence and optimism. Subscribe and start the journey to living your best life now!

Information

  • Creator
    Natalie Ledwell
  • Years Active
    2020 - 2025
  • Episodes
    213
  • Rating
    Clean
  • Copyright
    © 2025 Not Over, Just Different
  • Show Website
    Not Over, Just Different

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