46 episodes

Two healthcare strategists and a physician started a consulting firm, and soon realized that their meetings were essential for the soul and the business. From birth to broom to ballot to boss, join the ladies of GOODSTOCK Consulting as they entertainingly unpack B* words that affect women everyday – especially Black women.

The B Word Unpacked GOODSTOCK Consulting

    • Society & Culture
    • 5.0 • 46 Ratings

Two healthcare strategists and a physician started a consulting firm, and soon realized that their meetings were essential for the soul and the business. From birth to broom to ballot to boss, join the ladies of GOODSTOCK Consulting as they entertainingly unpack B* words that affect women everyday – especially Black women.

    Understanding IVF

    Understanding IVF

    In vitro fertilization or IVF is a complex series of procedures that assist with the fertilization process. The treatment is taxing and requires continous emotional and physical support. On our last episode of Breaking Bread: Takeover, Roshauna Baker gives us insight on her IVF experience. Baker's account is an eye-opener and is sure to raise your level of awareness to those who are going through IVF treatments.

    • 41 min
    Buying a Home

    Buying a Home

    It's not news that the housing market it very competitive right now. Interest rates are high and it's a seller's market. It is so important to be equipped with the right information before and during the homebuying process. This episode's guest is Candace Spann, an experienced and knowledgable realtor who dishes on all things home buying. Grab a pen and paper, press play, and soak up all of the tips that Candace has to offer on this episode of Breaking Bread.

    Candace Spann is a Charleston native, creative, designer, & loves her Geechee Gullah culture. Alumna of Lander University, 2013, where she earned a B.A. in Business Marketing & Management. Candace began working with a local New Home Construction Builder 7 years ago and she was promoted every year since day of employment. Candace is a New Homes Construction Realtor, Certified Interior Designer (Charleston School of Interior Design), Community Advocate, & also a member of Delta Sigma Theta Sorority, Inc.

    In 2016, Candace started her business called Abundant Life Restore which is an Interior Design Company that specializes in affordable & fresh design styles. She also has a home accessory line of natural soy hand poured candles called “The Charleston Experience”. The business name came from the bible verse John 10:10, where the same abundant life she was given, she gives to each space she redesign. Candace loves everything about the real estate industry. From building relationships with new clients and finding their dream home, to designing their homes after it closes, it all really warms her heart.

    Candace loves to give back to the community through educating people of where they lack knowledge. She aspires to give back to the community through empowering & educating others on the importance of real estate, ownership, wealth, & relational equity. One of Candace’s goals professionally is to own a single-family home construction & land development company and offer classes for financial literacy for future homeowners.

    Connect with Candace:

    Website: Home | AbundantLifeRestore

    Facebook:https://www.facebook.com/CandaceSpannTheRealtor/

    Instagram: Candace Spann, REALTOR®️ (@_candacespanntherealtor) • Instagram photos and videos

    E-workbook: The Financial Piece - Monthly Budget E-Workbook | AbundantLifeRestore

    • 1 hr 3 min
    Katrina

    Katrina

    The Breaking Bread Trio is back with a speical guest: Katrina Brown a a passionate school counselor in New York City's public school system. Jocelyn, Tanya, and Nathalie interview Katrina and get the scoop on her passion, methodology and her recent successes. Being the powerhouse that she is, Katrina drops plenty of gems (and quotables) in less than 45 minutes. Make sure you have a pen and pad handy because this is an episode you will want to take notes on!

    • 45 min
    Goal Setting

    Goal Setting

    Jocelyn, Nathalie, and Tanya are back in the latest iteration of Breaking Bread: Takeover, a limited series presented by GOODSTOCK Consulting. In this episode each of our hosts digs into the reality of goal setting both personally and professionally. Press play and give a listen to a very realistic take on what it means to be ambitious and balanced with your goals.

    • 44 min
    Book Release: Dr. Cressia Hugie

    Book Release: Dr. Cressia Hugie

    Book Release: Dr. Cressia Hugie by GOODSTOCK Consulting

    • 37 min
    Biohazard Part 5 - Keeping Up With Covid 19

    Biohazard Part 5 - Keeping Up With Covid 19

    Although GOODSTOCK has taken a break this season, the ladies wanted to release a special episode to update our listeners about COVID-19. The episode features a special interview with Requithelia Adams (who was interviewed in March 2020 when she was battling COVID-19 and struggling to receive the testing and treatments that she needed in the epicenter of the pandemic in the US at that time – NYC). You’ll also get to listen in as Kellye and Kim ask their own resident expert - Dr. Ebony Hilton - some key questions about what people need to know and do during this current stage of COVID 19.

    • 59 min

Customer Reviews

5.0 out of 5
46 Ratings

46 Ratings

Byrd2362 ,

Episode Suggestion

In the future can you cover the impact of fibroids and endometriosis among black women and the range of options we have for care beyond surgery? This is my current struggle and I’m unmarried, mid-30s, never been pregnant and would like to keep all my equipment!! My repo issues are very complex and all of the OBGYNs I’ve seen advocate for surgery. Only after doing my own research have I found that there are other options and that there actually are doctors who take the time to share those with their patients such as Dr John Lipman of the ATL Fibroid Center. Given the focus of your show will you please consider discussing this in the future? I think it could really help a lot of women 😊

DaJour23 ,

Truly authentic and relatable

I love the topics and the boldness of the three hosts. I appreciate the balance of the trio and the many tips they provide, definitely motivating. Being a black man under a lot of “categories” it feels good to hear some advice from casual, powerful, maternal and black women from “small” towns. Each episode resonates with me, and besides my personal connections to the podcast and the state of SC, I enjoy getting life from the energy they speak to and about us. Keep going deep, keep up the facts please, we love the family ties, thank you for supporting each other, we need the political/socioeconomic figures, and cultural coins, as well as the wellness tips.
I’m realizing life is a cycle and that history is repeating it self and our story is within us. I can’t talk about the podcast forever. Please keep being y’all. We need y’all.

Chelsi H. ,

Great Podcast!

I love the topics. They’re thought-provoking and unique. The hosts are witty, engaging, supportive, positive and informative. I highly recommend it!

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