486 episodes

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

Teal Swan Teal Swan

    • Health & Fitness
    • 4.3 • 327 Ratings

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

    Are You Fueled By What You Do?

    Are You Fueled By What You Do?

    Dive into this insightful episode with Teal Swan as she explores why being intrinsically motivated in life’s actions leads to true fulfillment. Discover the pitfalls of living transactionally and how to align your actions with your authentic self for a more nourishing life experience. Tune in to learn how to transform your daily activities into sources of joy and satisfaction.

    • 9 min
    The Smoke Screen of Right and Wrong

    The Smoke Screen of Right and Wrong

    Dive into a profound exploration of morality with Teal Swan as she uncovers the often unseen pain and fear lurking beneath our rigid ideas of right and wrong. This episode challenges viewers to question their own moral certainties and consider the possibility that these beliefs may be a smoke screen for deeper emotional wounds.

    • 9 min
    Do Shadow Work For Yourself, Not Against Yourself

    Do Shadow Work For Yourself, Not Against Yourself

    Do you want to heal yourself with shadow work, or do you want to poison yourself with it? In this video, Teal Swan explains the difference between doing shadow work for yourself and doing shadow work against yourself.

    • 12 min
    The Hidden Truth About Your Sexuality

    The Hidden Truth About Your Sexuality

    In this episode, Teal Swan reveals the hidden truth about sexuality and how it plays a much bigger role in our lives and relationships than we think. She explains how our sexuality is shaped by our early life experiences, our deep desires, and our needs, and how it reflects in our personality, our expansion path, and our compatibility with others.

    • 15 min
    The Hilarious Relationship Want Ad Exercise

    The Hilarious Relationship Want Ad Exercise

    In this episode, Teal Swan shows you a hilarious self-awareness exercise that will challenge you to admit and be honest about your negative relationship patterns and dysfunction. You will learn how to write a personal ad that represents the harsh reality of you in relationships, but in a humorous way.

    • 10 min
    The Hidden Link Between Anger and Self-Loyalty

    The Hidden Link Between Anger and Self-Loyalty

    In this episode, Teal Swan reveals the hidden link between anger and self-loyalty. She explains how anger is a protector for a vulnerable aspect of ourselves that we learned to hide and defend in a world that we perceive as unsafe and full of betrayal.

    • 19 min

Customer Reviews

4.3 out of 5
327 Ratings

327 Ratings

ricki wallen ,

Always an inspiring or at least real way of looking at things

We must not sugar coat and get real, and Teal does that. With some humor as well! I’ve been a fan and student for years now and most things I learn I can apply immediately to my life (and I am now conscious that I must be authentically and unabashedly my true self to create my highest level of living). I’ve always had an obsession with figuring out why we do what we do/ are the way we are and these along with YouTube have been such a fascinating way to understand society and human nature. truly healing.

Keepinitteal ,

Intuitive

I’ve been following Teal Swan for over a decade. I’ve also seen the Gateway documentary and the controversy around her. As far as I’m concerned, her back story and private retreat are irrelevant to me. I have learned so much from her messages. And practice things to this day that I feel really help me. I feel a strong sense that she has an affinity to chanel messages that can be important. As I would with any “spiritual advisor” I take messages from her that I feel are relevant and helpful and use them how I can to be a better version of me but I do not obsess over her as a deity. She is human at the end of the day. I know so many people who have gone down “dark” paths obsessing over “gurus” or for that matter religion in general. Sometimes I just listening to her soothing voice and cute laugh brings me a sense of tranquility and I can’t ignore that gut feeling. So take it or leave it but to me her “lessons” are insightful and inspiring. I can’t call that fraud. I think it’s worth a listen with an open mind but not something to obsess over or take over the top!

Shawtys_got_luv<3 ,

Grateful

I look forward to every topic that on this podcast. Some I resonate and help me understand myself and some teach me how to look at myself and others. Every topic gives me an opportunity to reflect and live better. Thank you

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