Athlete Maestro Podcast Tola Ogunlewe - Sports Mindset & Performance Coach I Sports Lawyer

As a young athlete, it's crucial to prioritize effectively. Getting your priority right is important if you want to enjoy progress as a young athlete. Remember setting your priorities will enable you to get clarity in terms of the level of progress in your sporting career.In this episode, you will learn - What it means to get your priorities right - How you should get your priorities right.- And how to approach it as a young athlete.TAKEAWAYS: Understanding what it means to get your priorities right;1. It provides guidance for you. 2. It gives effect to your goals.3. Priority differs from stage to stage.4. It also helps in critical thinking.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

On today's select edition of the podcast, we look back at the episode on one of the greatest African players of all time, George Weah. George is a former professional footballer from Liberia who had a successful career playing for clubs like Monaco, Paris Saint-Germain, and AC Milan, among others. George's playing style was characterized by his speed, skill, and goal-scoring ability, making him a fan favorite wherever he played. He is also the first and only African footballer to win the World Footballer of the Year.In addition to his club success, he also had a notable international career representing Liberia. After retiring from football, George entered politics and became the President of Liberia in 2018.We share lessons you can learn from her career1. Your start is not what matters: You can have the least resources, and be in poorest part of the world, the start doesn't matter, it's the perseverance and determination you show along the way that defines your journey. Every setback is an opportunity to learn and grow stronger, pushing you closer to your goals. Be determined, focus on the end, and make the most out of it.2. Failure is only a teacher: Success is not the best teacher, but failure is. Looking into the career of George, he embraced failure as part of this journey to success, leading him to greater achievement (being the President of Liberia) in the long run. 3. With determination anything is possible: With unwavering determination and perseverance, George overcame all the obstacles and achieved what may seem impossible at first glance. It was the relentless pursuit of his goals coupled with a resilient mindset that paved the way for remarkable accomplishments for George Weah. Determination is key to achieving your goals as an athlete.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @todefineslewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathemail, collegeathlete, eliteathlete

Another excerpt from Ep 713 - a mindblowing interview with Jay Thooft. Jay is a mental performance Expert/Coach/Teacher focusing on developing and young athletes. His goal is to build resilience and long-term performance to combat the pressure that athletes can face to help them succeed in their sporting careers.He spent the greater part of two years working with Olympic and National team athletes at the United States Olympic Training Center (USOTC) in Colorado Springs, CO.This episode answers the question about athletes who have self-denial as far as the mental game is concerned in sports.Listen to this episode as Jay delves deep into the importance of the mental aspect of sports, how pressure affects an athlete in sports, and more.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

Welcome to another episode where we have a fascinating interview with Sherri Coale. Sherri is a well-known former women's basketball coach. She spent many years as the head coach of the University of Oklahoma women's basketball team before retiring in 2020. Sherri is highly respected in the basketball community for her coaching acumen and contributions to the sport.Her coaching style emphasized strong fundamentals, teamwork, and a focus on player development. Throughout her tenure, she produced several standout players who went on to have successful careers in professional basketball. In this episode you'll learn- What coaches are looking for in basketball players.- How athletes who struggle in the skill aspect of sport can excel in their career.- Ways to coach female athletes.- Cautioning in sport parenting If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

Welcome to another new episode. Your EFFORT is what counts, do it for YOU and eliminate external PRESSURE".In today's episode, we will look into the career of American legendary footballer - Calvin Johnson.Yes, Calvin is a former professional football player who played as a wide receiver in the National Football League (NFL). He is widely regarded as one of the greatest wide receivers in NFL history. Calvin spent his entire NFL career with the Detroit Lions from 2007 to 2015. He earned the nickname "Megatron" due to his exceptional size, speed, and dominance on the field, referencing the fictional Transformers character.Today, we will share three lessons from his career journey.1. Your effort is what counts: Throughout his time on the football field, Johnson showcased a relentless work ethic and a commitment to continuous improvement rather than blaming others for not winning as a team. He always put in the required effort irrespective of how his team was performing.2. Do it for you: In essence, Calvin exemplifies the idea of doing it for oneself by staying driven, setting personal standards, finding intrinsic satisfaction in his work, and leaving a lasting legacy. Remember you're ultimately going to enjoy the result.3. Eliminate external pressure: Calvin maintained focus amidst media and fan pressure or expectations. By staying true to oneself, managing challenges like industry pressures becomes a journey of personal growth rather than succumbing to external demands for Calvin. So, to succeed as an athlete, eliminate all external pressure and remain focus on your game.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

If you think you're going to win, it doesn't mean you're going to win. If you think you're going to lose, you will lose. Applying the step-by-step process shared on this podcast doesn't guarantee that you will win. Not applying them implies that you be unsuccessful as an athlete. Remember there are no guarantees in life.It's paramount to always give your best effort and performance in your career journey. If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathemail, collegeathlete, eliteathlete