84 episodes

In a series of conversations, host Fousia Abdullahi shares stories of Muslim women from all over the world. You'll hear the stories of interesting, accomplished, and amazing Muslim women authors, bloggers, entrepreneurs, nutritionists, and so many more. These stories will give you the tools you need not only to be inspired but to give you tangible steps toward personal and professional growth and development. We may take different paths, with different obstacles we each have to overcome, but our voices, successes, and individual stories are something to CELEBRATE and share.

Naptime Is Sacred Fousia Abdullahi

    • Religion & Spirituality
    • 5.0 • 30 Ratings

In a series of conversations, host Fousia Abdullahi shares stories of Muslim women from all over the world. You'll hear the stories of interesting, accomplished, and amazing Muslim women authors, bloggers, entrepreneurs, nutritionists, and so many more. These stories will give you the tools you need not only to be inspired but to give you tangible steps toward personal and professional growth and development. We may take different paths, with different obstacles we each have to overcome, but our voices, successes, and individual stories are something to CELEBRATE and share.

    Eat Drink Pure With Zeeshan Shah

    Eat Drink Pure With Zeeshan Shah

     
    Disclaimer: The discussion in this podcast is for educational and informational purposes ONLY. This is information should not be understood or construed as a substitute for medical or health advice from a doctor. Please consult your doctor for any medical-related questions and guidance.
     
    I'm chatting with Zeeshan Shah, an integrative nutrition health coach and the owner of Eat Drink Pure. She empowers, supports, and guides women to get healthier and happier through long-term and sustainable changes to their food and lifestyle. After her diagnosis of Hashimoto's thyroiditis about 7 years ago her mission has been to help women change their lifestyle. 
     
    you can follow Zeeshan's journey, and memberships as well as download her free Ramadan Guide over at www.eatdrinkpure.com, and her Instagram is full of recipes and lives for you to benefit from.
     
    Thank you for listening please leave a review and hit that subscribe button.

    • 21 min
    Talaal and the Whispering Worrier with Author Shereeza

    Talaal and the Whispering Worrier with Author Shereeza

    Shereeza is a Muslimah of Guyanese parents and was born and raised in Canada. 
     
    She is a clinical counsellor within a medical team and offers telephone counselling through her private practice, GTA Wellness Consultation. 
     
    Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups.
     
    She has supported her community as a youth leader, community mediator and specialized in working with children to manage various concerns, including anxiety and self-esteem. She authored her first informational booklet, “A Muslim and God’s Favour,” in 2015, based on khutbahs, lectures, and classes while integrating her mental wellness specialization She released her first therapeutic children’s book that incorporates Islam as a coping strategy for anxiety. “Talaal and the Whispering Worrier” can be used to teach ALL children how to manage their thoughts and emotions with healthy coping skills.
     
    Instagram for a book:
    @TalaalsWhisperingWorrier or https://amzn.to/2NdsY28
     
    Instagram for business: @GTAWellnessConsultation
     
    Currently, Shareeza is creating awareness about Talaal and the Whispering Worrier. You can help by sharing this episode or the link to the book.
     
    Thank you for listening. Please Subscribe and leave a review.
     
    https://www.instagram.com/naptimeissacred/

    • 23 min
    Episode 79 With activist and author Linda Sarsour and her book 'We Are Not Here To Be Bystanders

    Episode 79 With activist and author Linda Sarsour and her book 'We Are Not Here To Be Bystanders

    I recently had the opportunity to read "We Are Not Here to Be Bystanders" by activist and author Linda Sarsour. In an exclusive interview, we discussed her book and the impactful experiences she shared. Linda's resilience in the face of opposition and constant adversity has always been an inspiration to me.
    Linda Sarsour, a Brooklyn-born Palestinian Muslim American, is a dedicated community activist and a mother of three. Notably, she served as the national co-chair of the Women's March, a pivotal role in organizing the largest single-day protest in US history. Previously, she held the position of executive director at the Arab American Association of New York and co-founded Mpower Change, the first Muslim online organizing platform. Linda is also a founding member of the Justice League NYC.
    I extend my gratitude to Linda for joining the show and to Elizabeth and Caitlyn from Simon and Schuster for facilitating the book and the conversation with Linda.
    Have you had the chance to read Linda's book or are you planning to do so? Stay tuned next week for a giveaway of two copies of her compelling book.




    Instagram
    Link to the book https://amzn.to/3ie3Kuh
     
    Thank you for listening

    • 48 min
    Episode 78 In Memoriam: Hodan Nalayeh March 23, 1976 - July 12, 2019

    Episode 78 In Memoriam: Hodan Nalayeh March 23, 1976 - July 12, 2019

    It's been one year since Hodan Nalayeh tragically passed away, alongside her husband, unborn child, and many others. May Allah have mercy on them, grant them Janntul firdose, and provide their families continued comfort.
    Hodan Nalayeh, founder of Integration TV, an online platform with millions of YouTube viewers, was a prominent social media influencer. She created a substantial platform showcasing pioneering stories from Somali communities and Somalia.
    Nalayeh revolutionized society by sharing uplifting content from Africa. As a trained journalist, she believed in the transformative power of stories. Integration TV, an independent media channel, highlights positive narratives from underrepresented communities. It boasts over 53,000 subscribers and more than five million YouTube views. A sought-after speaker at conferences, Nalayeh shared her journey from hardship to success as a media entrepreneur and a Somali-Canadian raised outside Africa. She believed in the media's role in effecting change within Black communities worldwide.
    Nalayeh showed the beauty of Somalia to many diasporas who left at a young age or have never seen their homeland. Her videos portrayed the lives, challenges, and triumphs of the diaspora in Canada, fostering an affection for the people, the scenic beauty, and, most importantly, the resilience of Somalia and its people.
    Hodan reached out to collaborate, and on May 20th, 2019, during Ramadan, she and I recorded an episode. Sadly, it was to be published the day she passed away. Our last communication was a day before the attack. It has taken me a while to review, read, and finally publish this episode, offering insights into Hodan's past, her aspirations, and the enduring legacy she left behind.
    She was a dedicated mother and exemplified the ability to transform circumstances, drawing closer to Allah while aiding others as we strive to improve. Hodan's story is an inspiration for women with unspoken dreams, diasporas seeking ways to support their homeland, and creatives eager to share their work.
    May Hodan's story motivate you to lead an authentic life, creating your legacy. I pray that Allah SWT rewards her for the good she did, as well as those benefiting from her advice, guidance, and support over the years. Ameen Thumma Ameen!

    • 45 min
    Episode 77 COVID-19: Protecting Yourself and Others, Insights from Infectious Diseases Specialist Dr. Uzma Syed

    Episode 77 COVID-19: Protecting Yourself and Others, Insights from Infectious Diseases Specialist Dr. Uzma Syed

    The world has been racing to contain a new virus "The Novel Coronavirus that has at this time spread to 79 Countries as of today. Dr. Uzma Syed, an Infectious diseases specialist, is this week's guest. Dr. Syed is a NY based board-certified Infectious Disease specialist with an Antimicrobial Stewardship Committee position as well as Infection Prevention committee who is well-published in pneumonia-related research.








    The world is contending with the Novel Coronavirus, which has spread to 79 countries as of today. This week, our guest is Dr. Uzma Syed, a New York-based board-certified Infectious Disease specialist with positions on the Antimicrobial Stewardship Committee and the Infection Prevention committee. Dr. Syed has extensive experience in pneumonia-related research and educates high school, college, and medical school students, along with medical residents, in her specialty.
    Dr. Syed is a recognized expert in Infectious Diseases, having appeared on various media outlets such as BBC, CBS, Fox 5, Pix11, New 12, Fios, Newsday, and Syosset Advance. Passionate about education, she is the founder & CEO of Align Us, a non-profit providing mentorship & career development for high school students. Her humanitarian efforts range from refugee resettlement to organizing school supply and holiday toy drives, as well as volunteering for UNICEF and the UNGA to support children's rights and mobile health initiatives in undeserved countries.
    During our discussion, Dr. Syed provided valuable insights on the coronavirus, including protective measures for individuals and communities, debunking prevalent misinformation.
    Key topics addressed included comparisons between the flu, Covid-19, SARs, and MERs, guidelines for staying at home, preparing families for extended stays due to illness or community safety measures, and actions to take if feeling unwell after traveling or in a community with positive cases.
    Additionally, emphasis was placed on the importance of common sense practices and thorough handwashing. The episode delved into the necessity of masks, distinguishing between their necessity for the general public versus medical staff.
    Our guest's expertise has shed light on critical aspects of the coronavirus. We encourage you to share this podcast with your family and friends.
    Resources to stay up to date on the latest news
    https://www.cdc.gov/coronavirus/2019-ncov/summary.html
    https://www.cdc.gov/coronavirus/2019-ncov/
    https://www.idsociety.org/public-health/Novel-Coronavirus/
    https://gisanddata.maps.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6
    https://www.who.int/emergencies/en/
    https://www.who.int/news-room
    https://www.ready.gov/pandemic
    https://www.who.int/westernpacific/activities/preparing-for-pandemics

    You can follow Dr. Uzma Syed on her General and Align Us contacts below:
    Email
    Social Media
    Facebook
    Instagram
    Twitter
    Align Us
    email:
    info@align-us.org
    www.align-us.org
    www.facebook.com/alignusinc
    www.instagram.com/alignusinc
    www.twitter.com/us_align

    • 49 min
    Episode 76 Boundary setting with Dr. Anjabeen Ashraf, a counselor, and mental health educator

    Episode 76 Boundary setting with Dr. Anjabeen Ashraf, a counselor, and mental health educator

     Welcome to the first episode of 2020. Since this show is all about personal and professional development, I wanted to start the year from a mental health perspective. 
     
    This episode is about boundary setting. Dr. Anjabeen Ashraf is a counselor, educator, and champion boundary setter living in Oregon with her impressive collection of raincoats and coffee mugs. Her goal is to help everyone live their most authentic lives by setting better boundaries. Part of this work is examining systems of oppression and working towards liberation for all. Check out her latest discussion of all things mental health, life, and South Asian Muslim womanhood on her IG @dranjabeenashraf or on her website anjabeen.com. 
     
    Dr. Ashraf's upcoming projects include launching an online course on boundaries in 2020 and equity training for counselors. You can sign up for her newsletter to be the first to know.
     
    -In this episode, you'll hear about Dr. Ashraf's journey as a mental health provider.
    -What is boundary setting and how do we start setting internal and external boundaries.
    - Patricary and what does it mean for Muslim Women
    - Dr. Ashrafs Boundary setting course coming later this month.
     
    Connect with Dr. Anjabeen Ashraf on IG https://www.instagram.com/dranjabeenashraf/
    and Sign up for her newsletter https://anjabeen.com/
     
    Thank you for listening, and don't forget to subscribe and leave a review.

    • 58 min

Customer Reviews

5.0 out of 5
30 Ratings

30 Ratings

Desertmom7706 ,

Women’s empowerment

We love to hear real stories from real Muslim women instead of media generated caricatures. Tysm for showing what the majority of Muslims look like!

Fatima Abdirizak ,

My number 1 podcast

I love the host, subject matter, content! I look forward to listening every episode and they give me warm fuzzy homely vibes ❤️❤️❤️

Hera S. ,

Amazing Podcast

I love your podcast! It’s the best thing to listen to during my commute to class. I am currently in my last semester completing my Masters degree in healthcare administration. The podcast with Deqa Gelle resonated with me so much! I am looking for a career in recruiting and HR in healthcare and these tips helped me so much to prepare for applying to jobs and internships! It was definitely a confidence boost!! JAK for bring her on the show and everything that you are doing! May Allah Allow for your podcast to continue to grow and benefit many different individuals out there listening. - Hera Siddiqi

Top Podcasts In Religion & Spirituality

The Bible in a Year (with Fr. Mike Schmitz)
Ascension
The Candace Cameron Bure Podcast
AccessMore & Candy Rock
The Bible Recap
Tara-Leigh Cobble
Stay True with Madison Prewett Troutt
Madison Prewett Troutt
Girls Gone Bible
Girls Gone Bible
BibleProject
BibleProject Podcast