Raising Healthy Children & Teenagers
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- $3.99
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- $3.99
Publisher Description
Raising Healthy Children and Teenagers is one of the most important things that we will ever do in life. How they turn out, how life goes for them, whether they experience joy and happiness because of their inner strength and resources, or struggle with life because of inadequate coping skills is largely in our hands. In this book we discuss three main areas that are crucial to raising healthy children: how you treat your children, what you expose your children to, and what you model for them. These three areas directly affect the overall well-being, behavior, and mental health of your children as well as pave the way for their future relationships. Learn how to build a healthy relationship with your children and how to limit their exposure to negative influences. Learn how your everyday actions impact your children and how to create change that will help you raise happy and healthy children and teens.
Customer Reviews
About Dr. Robert Puff
Dr. Robert Puff, Ph.D. is a clinical psychologist, author, international speaker, and meditation expert who has been counseling individuals, families, nonprofits, and businesses for over twenty years. A contributing writer to Psychology Today, he has authored numerous books available on iTunes, including:
How to Live a Positive Life: The Art of Living Well
Reflections on Meditation: A Guide for Beginners
Living a Peaceful Life
Anger Work: How to Express Your Anger and Still Be Kind
Holistic Health
Meditation for Health and Happiness
Getting It Right: A Guide to Healthy Relationships
Success Beyond Your Imagination: Working in the Zone
Raising Healthy Children and Teenagers
Spiritual Enlightenment: Awakening to the Supreme Reality
Dr. Puff has given thousands of media interviews and frequently appears on TV and radio talk shows. His books have been iTunes bestsellers. He co-hosted a weekly international Web-TV program called The Holistic Success Show, which is viewed in over a 200 countries. . He also hosts The Meditation for Health Podcast, with weekly lessons on meditation, and The Happiness Podcast, with weekly lessons on how to be happy, and maintains a website called The Happiness and Meditation Blog.