Ketogenic Diet Do's And Don'ts For Beginners: How to Lose Weight and Feel Amazing
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3.9 • 151 Ratings
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Publisher Description
Do You Want to Lose Weight Easy Without Starving?
Having a perfect body with perfect weight is a dream for all of us, no matter how good we look; we still want to look better. If you are one of those, who want to have a perfect body, Ketogenic diet is for you. It is way more unconventional than our regular diets, but it is definitely effective. It makes losing weight so easy and that too without starving. You might be already aware of the benefits of this diet. But, despite making all the efforts with Ketogenic diet, if you have not been able to lose the right amount of weight, this book is for you.
Here is a Preview of What You'll Learn:
What is Ketogenic Diet?
How to lose weight with Ketogenic Diet?
You can skip meals
Be persistent
What you should aim for
Lose excess weight permanently
Stay away from artificial sugars
How to attain optimal ketosis
And Much More!
KETOGENIC DIET DO’S AND DON’TS FOR BEGINNERS: How to Lose Weight and Feel Amazing has been written to focus only on losing weight with right methods. When everything fails, you get disheartened. But, in this book, you will find methods to shed those extra inches forever even for the most difficult people.
Learn How to Lose Weight and Keep It Off!
Stop thinking, take ACTION and Buy This Book!
Customer Reviews
Useful Info
I'm glad I spent the time to read this book. I've been trying low carb diets for the past 18 months and have had some success but not lasting success. In fact, I have gotten frustrated and not only gained all of my weight back but gained an additional 15 pounds. There are several new things I have learned from this book that I will try and hopefully have long lasting success. The book was well organized and well written.
Many Grammatical errors
This author seems to be giving advice, which seems sound, but many of the types of grammatical errors suggest that English is not the author’s first language. This book is not for someone who wants to discover if a ketogenic diet is right for them. This seems to be written for a person who has already made up their mind that they want to do this, and wants advice on how to do it, without a sufficient explanation about why. It is a quick read, so there is no real risk.
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