Healing Back Pain
The Mind-Body Connection
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4.1 • 291 Ratings
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- $9.99
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- $9.99
Publisher Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:
Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)How anxiety and repressed anger trigger muscle spasmsHow people condition themselves to accept back pain as inevitableWith case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Customer Reviews
Healing the back pain
Excellent!!!! A must read for everyone who is willing to understand the real nature of back pain and other ailments. It was extremely helpful to me... Thank you.
FANTASTIC!
even after being treated by a similar doctor for the past 26 years, i learned much more. highly recommend. thanks!
Take a leap and read this
Although the psychology here isn’t as sophisticated as modern psychology is, this book still resonates. If you feel stuck in chronic pain and have tried many avenues - if you are tired of feeling more and limited physically and like you can’t do things you enjoy - then read this book and see if it resonates. Game changer.