A Guided Meditation for Relaxation, Well-Being, and Healing
-
-
3.8 • 45 Ratings
-
-
- $12.99
-
- $12.99
Publisher Description
Experience deep inner peace and calm when you listen to this superb, high-quality guided meditation by Glenn Harrold. Glenn's highly acclaimed techniques and state-of-the-art production will help you achieve a deep state of relaxation and meditation in a safe and natural way.
A guided meditation is made up of two 30-minute meditations. On track two there is a special healing white-light visualisation which is great for self-healing and raising your energy. On both tracks you will also hear dreamy background affirmations which echo and pan from left to right across the stereo range. The subtle background sound effects have been recorded at certain frequencies and in specific keys to enhance the meditation.
You will be given a number of posthypnotic suggestions and carefully layered affirmations to help you feel refreshed and relaxed. At the end of each track, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions embedded in the fade-out music to facilitate the overall effect.
Please note: The first track will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for nighttime use.
Customer Reviews
AMAZING.
OK like the guy below me said, yes it is only a set of two, 25 minute sessions, but I have to say that when I listened to it I didn't even make it to the next part. I downloaded this last night and listened to about the first 15 minutes.... next thing I knew it was the morning and I had just awakened from one of the best sleeps I've ever experienced. Yes the quality is a little poor, but his voice is somewhat mezmorizing and does the trick all the same.
I do wish the meditation could have been longer, but like I said I fell right asleep before I even got to hear him calling me back. Overall I think that for the price it is worth it.
not what it seems...
the book opens and ends with an annoying woman's voice promoting the company. the meditation is not actually 55 minutes long, but instead two seperate meditations that are around 25 minutes each. as a result, the session is over about the time that you are reaching a higher level of relaxation. although the guide's voice is calming, there are moments when he is very quiet and almost gone and then re-enters abruptly.
Glenn's Best Relaxation CD Yet
I have about 10 of Glenn Harrold's CDs and this is by far the best. His voice is so relaxing and healing. I purchased it for family members who don't know how they got by without it (I come from a high strung family). The annoying woman's voice mentioned by another reviewer can easily be bypassed by right clicking on the recording, going to Get Info, and then clicking on Options. You can choose when the recording begins and ends, thereby getting rid of that ad at the beginning.