Home Workout for Men 17+
ABISHKKING LIMITED.
-
- Free
iPhone Screenshots
Description
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.
The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.
The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts
Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...
All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.
Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.
With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.
Features
*Sync data to Apple Health
*No surprise and hidden charges
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions
What’s New
Version 1.0.8
• Bug fixed
Ratings and Reviews
5 stars
i LOVE this app. i've only had it for 3 days and my first workout was abs and i swear i saw results like a couple hours after it. i can't wait to hit arms for the first time on this app (which i will be doing sunday night) bc if i'm seeing results this quickly from the abs workout, i'll definitely see results quickly in my arms bc i'm a very skinny kid and i really wanted to at least get my arms bigger. i do however have a brace on my left leg but i can take it off when i want and i may have to skip some of the leg workouts or just manage them to where i can do them but that's not the point, this app is COMPLETELY FREE, no subscriptions, no ads, no in-app purchases, everything is free. there is absolutely no equipment required for this app, you can exercise with this app where and whenever you want. amazing app
Awesome workout. Totally free!!
I love this app for a few reasons. It’s free to download & use without just a short free trial like many of the other apps. It also doesn’t have ads that get in your way every time you click on something (typically just ONE full screen ad that pops up only ONE time each time I use the app but it has an “x” at top left to quickly close it & that’s it until the next time I open & use the app). It is informative & set up nicely to progress your workout within different muscle groups. Great app & worth writing this review for bc it’s hard to find apps that are this useful & this easy to use truly for free!
Incredibly simple and highly effective.
The work out guide is highly effective. I am a skinny guy and Saw improvement within 48h. That then others noticed. The exercise was not strenuous at the lower levels but my muscles definition was quick. My regular exercise routine at the gym clearly targeted only a few set of muscles. With these routines I can feel muscles I never knew I had and also have the superhero abdominal region that I never knew was part of my potential. I was not looking for that. But was very happy to stumble on it.
App Privacy
The developer, ABISHKKING LIMITED., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- ABISHKKING LIMITED.
- Size
- 52.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
- Age Rating
- 17+ Infrequent/Mild Mature/Suggestive Themes Unrestricted Web Access
- Copyright
- © ABISHKKING LIMITED.
- Price
- Free