TODAY's GUEST IS Amber Cammidge! Today’s guest is Amber Cammidge! Amber Cammidge is on a mission to help you transform your home from a source of stress into a sanctuary of peace. As a decluttering coach, podcaster, and creator of the 'AMBER Method' for finally find balance and peace in your home, Amber combines practical techniques with mindfulness to help clients clear physical, mental, and emotional clutter. Drawing from her own journey of overcoming anxiety and overwhelm, Amber understands how deeply our homes reflect our inner worlds—and how creating order starts with caring for ourselves.Through her blog, courses, and podcast, Amber provides actionable guidance to help busy individuals simplify their spaces and lives. Whether it’s learning to let go of what no longer serves you, decluttering your schedule, or using mindful breathing to reduce stress, Amber empowers you to work smarter—not harder. Her approach is not about perfection or magic solutions—it’s about uncovering the beauty and calm that’s already within you and your home. If you’re ready to move past chaos and into clarity, Amber is here to guide you every step of the way.If you are liking the show, please remember to subscribe on your podcast platform and follow on social media. All likes, subscribes and comments, help grow the show! Wordpress Facebook Instagram Youtube LINKSSubscribe to her podcast on APPLE and SPOTIFY or on her WEBSITE.A great episode of her podcast to listen to. If you'd like to join the challenge click here (Facebook group)See the products that Amber recommends are on Amazon.Declutter your home in weeks using her Mindful Method!If you want to read the interview, please click: Amber Cammidge interview-transcript Listen Here Watch Here https://youtu.be/X6oDjr9bQ4s KEY POINTS, Links & Actions Here are some key points that I would advise you to concentrate on:Mess in the house can be a good indicator of poor mental health. You can reduce your stress by organising your house and reducing the clutter, giving every place a home and a use. We tend to hold onto items, not for the actual potential use of the item, but more for the emotional attachment and the story about the item or what it means to us. Letting go of items, helps you let go of thoughts, feelings, and stress, so by letting go of things, you let go of the hold that they hold over you.Amber found that meditation really helped her deal with her anxiety, and by clearing out her items, they let her deal with the associated thoughts. By then tackling the items and the thoughts, she could start to grow as a person and become happier in herself.Sadly we live in a society where we think that our value is held in items, and what we own, and not in the value of who we are as a person. No item can can give you love, you need to learn yourself, not buy more.A change in your habitat can really help you change your thinking and feeling. Anyone can become organised and deal with their mess, you just need to find a strategy that works for you. Meditation as a habit, allows you to understand and let your thoughts come and go, without needing to react to them, reducing stress anxiety and recurring thoughts. Headspace is a great app to try.Book mentioned: 'The Surrender Experiment' by Michael SingerLetting go, both physically and cognitively, can finally let you become centered and in the moment. We tend to feel stress and embaressment about our homes and any mess within. However, the joy of Amber's podcast and FB group are that, you realise that you are not alone, we all struggle to various levels. The podcast and group, helps highlight what people struggle with, suggests tried and tested methods,
