How to Free Up Your Stuck Thinking

A simple guide to getting ‘unstuck’ in your life!


In this helpful little book, Harley Street psychotherapist Steve Wichett shares some of his best ways to break free of limiting and self-destructive thought patterns and language. 


One by one, he looks at the top 33 ways that people do this, and shows the antidotes – for each and every one!


Steve says:


"Very often clients come to see me with anxiety or depression or hopelessness or self-sabotage or other forms of general ‘stuckness’.


Here are some of the most popular ways that people think when they're in negative or pessimistic frames of mind. 


These are not weak ways of thinking; they're just the opposite. 


They can be strong enough to keep individuals stuck where they don't want to be. 


Sometimes for a very, very long time."