11 episodes

Are you looking to make meaningful changes in your life but don't know where to start? Join host Monique Malcolm as she shares practical tips, personal stories, and expert advice to help you conquer fear, overcome overwhelm, and achieve your full potential. Whether you're looking to build new habits, improve your mindset, or make progress towards your goals, Take Tiny Action will empower you to to take control of your life, one tiny action at a time.

Take Tiny Action Monique Malcolm

    • Education
    • 5.0 • 11 Ratings

Are you looking to make meaningful changes in your life but don't know where to start? Join host Monique Malcolm as she shares practical tips, personal stories, and expert advice to help you conquer fear, overcome overwhelm, and achieve your full potential. Whether you're looking to build new habits, improve your mindset, or make progress towards your goals, Take Tiny Action will empower you to to take control of your life, one tiny action at a time.

    You're Not Alone: Unpacking Clutter with Carly Adams

    You're Not Alone: Unpacking Clutter with Carly Adams

    This episode's guest shares her expertise on a topic that touches all of us in one way or another—home organization. Whether you're drowning in clutter, struggling to find a place for everything, or simply want to create a more peaceful, functional living space, this episode is for you.
    Carly Adams, the owner and brains behind Tidy Revival, is joining me on the podcast. What sets Carly's work apart is how she delves deep into the emotions of decluttering and organization. It's not just about transforming her clients homes, but it's about changing their lives.
    In this conversation, we're exploring an often-overlooked aspect of clutter: the sense of isolation that can come with feeling overwhelmed by our stuff. Carly is here to remind us that if you're going through it, you're definitely not alone.
    Resources Mentioned✨ Carly's website: Tidy Revival
    ✨ The Tidy Revival Podcast
    ✨ How To Create A Clutter-Free Home
    ✨ ADHD Resources for Organization
    ✨ Busy Budgeter
    Ways to Support Take Tiny Action💖 Buy my new book Don't Let Fear Have All The Fun
    💖 Subscribe to the Take Tiny Action Weekly Newsletter
    💖 Say 'Hi' on Instagram

    • 36 min
    Building A Worthy Wardrobe With Morgan Wider

    Building A Worthy Wardrobe With Morgan Wider

    In this episode, I have the pleasure of interviewing Morgan Wider, a wardrobe stylist and speaker who specializes in guiding executives, entrepreneurs, and college students towards building wardrobes that exude confidence and competence.
    With her extensive expertise, Morgan has become a trusted authority in the field, empowering individuals to unlock their full potential through their clothing choices. She is the bestselling author of "The Worthy Wardrobe: Your Guide to Style, Shopping & Soul," a book that has transformed the way people approach their personal style.
    But that's not all—Morgan's influence extends beyond the pages of her book. She hosts her own podcast, "The Worthy Reveal," where she shares valuable insights and actionable advice on style, fashion, and the retail industry. Her episodes can be found on all major streaming platforms, offering listeners a chance to tap into Morgan's wisdom and expertise.
    Through her unique combination of knowledge about the retail industry and her passion for fashion, Morgan helps her clients harness the power of their wardrobe choices to feel more powerful, confident, and successful in all aspects of their lives. Her guidance is not just about what to wear but also about unleashing one's inner potential and aligning their style with their authentic self.
    Get ready for an enlightening conversation as Morgan joins us to discuss how building a better wardrobe can have a profound impact on confidence and overall success.
    Episode Highlights[4:09] - The impact our clothing has on our mindset and overall presence
    [6:39] - Why Morgan is passionate about personal style
    [9:27] - Common misconceptions women have about clothing choices and confidence
    [12:28] - A personal story about the impact of having a well-curated wardrobe
    [16:58] - The key elements of a worthy wardrobe
    [21:15] - Common wardrobe mistakes
    [27:47] - How to make strategic improvements to your wardrobe
    [30:14] - Affordable ways to upgrade your wardrobe
    [35:35] - Tiny actions you can take to start building a worthy wardrobe
    Resources MentionedMorgan's WebsiteConnect with Morgan on LinkedInThe Worthy Wardrobe: Your Guide to Style, Shopping & Soul
    Ways to Support The ShowRead my new book Don't Let Fear Have All The Fun
    Subscribe to the Take Tiny Action Weekly Newsletter
    Say hi on Twitter | Instagram

    • 38 min
    Creating A Comprehensive Self-Discovery Plan with Nache Snow

    Creating A Comprehensive Self-Discovery Plan with Nache Snow

    I'm thrilled to have my good friend with me on the podcast today. Nache' Snow is a force to be reckoned with—a podcaster, online educator, maker, and passionate advocate for turning dreams into reality.
    Through her Life Cleanse Journal, Studio 78 podcast, and her resource-packed website, NacheSnow.com, Nache' empowers crafters, makers, and creatives to embrace their passions and embark on incredible journeys of self-discovery. With her expert advice on productivity, journaling, and running a creative business, she has captured the hearts of creatives everywhere.
    Nache' is not just an inspiring voice; she's also a shining example of what it means to pursue one's passions while juggling a full-time job. Alongside her professional career, she has successfully sold her handmade goods and digital products through various mediums, embodying the creative spirit.
    In this episode, we dive into the topic of creating a comprehensive self-discovery plan. We explore the key elements of a self-discovery plan, understand its significance and uncover the strategies and tools necessary to embark on a self-discovery journey.
    So, whether you're an aspiring artist seeking to overcome self-doubt or a seasoned creative looking to take your craft to new heights, get ready to join Nache's vibrant world of artistic growth and self-discovery.
    Episode Highlights[3:45] - Why it's important to have a self-discovery plan [10:03] - Step 1: Reflect on Your Past Experiences[15:55] - Step 2: Assess Your Passions and Interests[20:39] - Step 3: Embrace Self-Discovery [27:10] - Step 4: Clarify Your Values and Beliefs[30:24] - Step 5: Set Goals and Define a Vision[35:06] - Step 6: Create a Roadmap for Growth [37:43] - Step 7: Seek Guidance and Support[41:23] - Step 8: Embrace Continuous Learning and Adaptation[43:41] - Step 9: Implement, Reflect, and Adjust[47:38] - Try this 'Tiny Action'
    Resources Mentioned✨ Nache' Snow
    ✨ Studio 78 podcast
    ✨ Dreams. Plans. Ideas.
    ✨ Don't Let Fear Have All the Fun
    ✨ 16 Personalities Test
    ✨ Lovecraft Country - Season 1 Episode 7 'I Am'
    ✨ The Life Cleanse Journal

    • 49 min
    Unraveling Money with Hanna Bier

    Unraveling Money with Hanna Bier

    In today's episode, we have a truly inspiring guest who is dedicated to helping ambitious women transform their relationships with money. Hanna Bier is an energy healer, family constellation expert, and certified life coach whose passion lies in empowering women worldwide to recreate their connection with money in a life-affirming, positive, and loving way.
    For seven years, Hanna embarked on a quest to uncover the answer to a burning question: Can we create wealth without compromising our health, wellness, and happiness? And the resounding answer she discovered was a joyful YES.
    Now, Hanna works with her clients, leveraging her diverse skill set and clairvoyant abilities to identify and release deep-seated money blocks using her proprietary methodology.
    The result? Abundance unfolds in a whole new, almost magical way—leading her clients to soar to new levels of success seemingly overnight. They become radiant leaders, experiencing overflow, lightness, ease, fulfillment, and joy in every aspect of their lives.
    Get ready to be inspired as Hanna shares her wisdom, insights, and practical strategies for creating abundance and living a life of joy.
    Episode HighlightsHow Hanna stumbled into her line of work Messages Hanna received in childhood about moneyThe biggest lies women are told about moneyWhat is money bliss?What elements make the most impact on shaping our relationships with money?Hanna's favorite money best practiceA visualization to help you start rewiring your money storiesTiny actions that will shift your money relationships
    Resources MentionedConnect with Hanna at www.hannabier.com Hanna's Instagram - https://www.instagram.com/hannamoneybliss/Free gift: The 13 Money Bliss Affirmation Cards - www.hannabier.com/affirmations 
    LinksRead my new book Don't Let Fear Have All The Fun
    Subscribe to the Take Tiny Action Weekly Newsletter
    Say hi on Twitter | Instagram

    • 33 min
    From $173,000 in Debt to Debt-Free: My 4-Year Journey to Financial Freedom

    From $173,000 in Debt to Debt-Free: My 4-Year Journey to Financial Freedom

    With a staggering $173,000 of debt hanging over our heads, my husband and I tackled our financial struggles head-on, developing a powerful plan to pay off our debt and finally achieve our long-term goals.
    I share our debt breakdown, how we got into debt, and the strategies we used to pay off our debt. I also talk about the difficulties and setbacks we encountered along the way and the lessons we've learned from our experience.
    If you're struggling with debt or just looking for inspiration to start your journey towards financial freedom, this episode is for you.
    Resources MentionedDebt payoff calculator and spreadsheet - https://www.vertex42.com/Calculators/debt-reduction-calculator.html
    Learn You Need A Budget in 1 Hour - https://doc.clickup.com/2209741/d/h/23dyd-1757/48efb0742cb22a4
    Links & ResourcesRead my new book Don't Let Fear Have All The Fun
    Subscribe to the Take Tiny Action Weekly Newsletter
    Say hi on Twitter | Instagram

    • 38 min
    Networking Made Easy: Practical Tips for Building Meaningful Relationships

    Networking Made Easy: Practical Tips for Building Meaningful Relationships

    Today, we're tackling a topic that's crucial for your personal and professional growth: networking.
    Have you ever felt the pressure to build a supportive network but found yourself stuck in awkward small talk or unsure of what to say? Trust me, you're not alone. Networking can be intimidating, especially for introverts or those who've experienced the cringiness of virtual meetups during lockdowns.
    But here's the thing: networking doesn't have to be a dreaded task. In fact, it can be a rewarding and enjoyable experience if you approach it with the right mindset and strategies.
    In this episode, I'm diving deep into the world of networking. I'll explore the incredible benefits of having a solid professional network—access to opportunities, valuable insights, and a support system that has your back. I'll also share practical tips and tricks to make networking easier, even for the most introverted among us.
    Links & ResourcesRead my new book Don't Let Fear Have All The Fun
    Subscribe to the Take Tiny Action Weekly Newsletter
    Say hi on Twitter | Instagram

    • 30 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

KB70001 ,

Just right …

I love listening to romance Audio books on my little walks but recently decided for every romance novel I finish…. I then have to throw in a self help book or podcast as well. (All about balance right :-) I came across Monique’s podcast and honestly she had me at the word Tiny. Especially with such a big world of self help tips and and tricks out there, giving me tiny doses and actions to chew on, hits the spot.

Snowgirl1 ,

Inspired to take action!

I love this podcast! Monique’s practical tips give you just what you need to hear to take step one. She has an approachable and relaxing style that puts all your fears to rest.

Kmelodies ,

Know my numbers

I have a round about idea what I owe but now I see the value in knowing the exact number and delegating each dollar to its task.

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