Hot Girl Healing Kirsten

Hello my little queens!!
On this weeks episode we discuss some strategies you can use to overcome jealousy in relationships. I teach you how to handle your emotions and remind you that: the only way out is through. I teach you how to execute the "through" part, with an actionable excercise you can try.
Thank you for listening and I'll see you in the next episode!!

Hello my little queens!
On todays epsiode of the Hot Girl Healing podcast we talk about 4 lessons we can learn from the universe and this beautiful planet that we are so blessed to exist on. We discuss the lessons we can gain from the planet and the 4 elements: water, earth, air & fire. As always, I give you an excercise you can try to apply these principles to your everyday life.
If you're feeling lost or unsure about a decision or situation, give this episode a listen.

Welcome my little queens!! I'm so grateful you're here.
In todays episode we talk about how you can heal your trauma and take control of your life. Healing does not have to be a difficult and complex process. I'm going to teach you exactly how you can heal yourself, overcome your limiting beliefs and change your life. This simple mindset shift will DRASTICALLY change your life. YOU create your beliefs and therefore, YOU can change them at any time. You have everything you need to heal right within you, my little queen. I teach you exactly how to do that in this episode.
Thank you so much for tuning in and be sure to subscribe - because I release new episodes every Thursday!!

welcome my little queens!! so this episode on the Hot Girl Healing podcast we talk about 3 things you can do TODAY to become more confident. these are some things that have really helped me on my confidence and self-love journey and i really hope they help you too!!