Life Curious Women Ashley Nadine Lopez

Join us for an exciting new episode of Life Curious Women as we sit down with Nicol Varona Cancelmo, the founder of Ocoa Beauty, a pioneering clean beauty brand for curly hair. Nicol shares her journey from personal hair struggles to creating products that simplify and enhance natural curls. Discover how Nicol's passion for natural ingredients and personal care transformed into a successful beauty brand that celebrates sisterhood and authenticity.



🌟 Key Highlights:


The Birth of Ocoa Beauty: How personal experiences and curiosity led to the creation of a unique beauty brand.
Brand Philosophy: The importance of clean, effective ingredients and a simplified hair care routine. More on what sets Ocoa Beauty apart from other curly hair brands.
Challenges and Triumphs: Overcoming manufacturing setbacks and a global pandemic to bring Ocoa Beauty to life.
Holistic Networking: How building genuine connections has been vital to Nicol's personal and professional growth.
Investing in Yourself: Nicol's advice on the importance of self-investment and continuous learning.

Quotes:


“We are our brand’s first customers; we knew exactly what the problems and challenges were.”
“Invest in yourself first. You have to do the work yourself to become aware of who you are and what you want.”
“Our community is all about sisterhood, sharing personal journeys, and supporting each other.”

✨ Connect with Nicol and Ocoa


Follow Nicol on Instagram
Follow Ocoa on Instagram
Check out Ocoa here

🌐 Connect with Us:


LCW Instagram: ⁠⁠@LifeCuriousWomen⁠⁠⁠⁠
LCW Tik Tok: ⁠⁠@LifeCuriousWomen⁠⁠
Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠
Ashley Nadine Lopez Tik Tok: ⁠⁠@AshleyNadineLopez⁠⁠
Sign up for ⁠⁠our newsletter.⁠⁠
Get the ⁠LCW NYC Women's Events Calendar⁠



🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify.⁠⁠



🔗 Links


Support the pod by ⁠⁠⁠⁠buying us a coffee!⁠⁠⁠⁠
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Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this week's episode of Life Curious Women, join host Ashley Nadine Lopez in chatting about the world of networking, how to approach networking differently and effective tools to use in expanding your network.

🌟 Key Takeaways:

1. Networking: A Holistic Approach:


Redefining networking as a holistic practice beyond career advancement.
Emphasizing the importance of connecting with like-minded individuals for personal development and fulfillment.

2. Common Networking Mistakes:


Identifying and avoiding common networking mistakes, such as expecting immediate benefits and neglecting follow-up.
Emphasizing the value of diversifying networks and forming genuine connections beyond one's field.

3. Effective Networking Strategies:


Setting clear goals before attending events to maximize networking opportunities.
Prioritizing genuine connections and offering value to others during interactions.
Stressing the importance of timely follow-up to nurture connections and explore potential collaborations.



🌐 Connect with Us:


LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠
LCW Tik Tok: ⁠@LifeCuriousWomen⁠
Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠
Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠
Sign up for ⁠our newsletter.⁠
Get the LCW NYC Women's Events Calendar



🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠



🔗 Links


Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠
⁠⁠To Be Magnetic⁠⁠

Use code "LIFE" for 15% off monthly or yearly membership


20 % off Premium Female Sexual Wellness Products by FORIA®
10 % off Snibbs - Sustainable, Slip Resistant Work Shoes for Professionals
⁠⁠Flodesk email marketing management 50% off ⁠⁠
⁠⁠Audible 30 day free trial ⁠⁠




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Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

Welcome back to Life Curious Women! In this solo episode, we delve deep into the fascinating journey of discovering your purpose through your passions. Ashley Nadine Lopez shares insightful tips and personal experiences to guide you on this transformative path.



Key Takeaways:


Understanding Passion vs. Purpose: Learn the distinction between passions and purpose, with passions being inwardly fueled and purpose being the outward impact your passions have on others.


Developing Clarity to Build Connection to Your Passions: Gain clarity by connecting with yourself daily through practices like journaling, meditation, and solo dates. Tune into your intuition to recognize what excites you and ignites your curiosity.


Listening to Feedback: Pay attention to what others say about you and what they seek your assistance for. These external cues can provide valuable insights into your strengths and potential purpose.



🌐 Connect with Us:


LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠
LCW Tik Tok: ⁠@LifeCuriousWomen⁠
Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠
Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠
Sign up for ⁠our newsletter.⁠
Get the LCW NYC Women's Calendar



🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠



🔗 Links


Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠
⁠⁠To Be Magnetic⁠⁠
Use code "LIFE" for 15% off monthly or yearly membership



⁠⁠Flodesk email marketing management 50% off ⁠⁠


⁠⁠Audible 30 day free trial ⁠⁠




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Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this week's episode of Life Curious Women, we sit down with Victoria Alexander, a passionate public speaker, PhD student, and dedicated advocate for racial justice. Victoria's journey is one of resilience, growth, and empowerment as she navigates the complexities of academia, social activism, and content creation. Here's a glimpse into her inspiring story:


Early Awakening: Victoria's journey began during her undergraduate years when she observed the stark racial disparities and lack of discourse on racial justice in academic spaces, particularly at predominantly white institutions.


Academic Pursuits: Despite facing challenges, Victoria pursued her interests in understanding racial dynamics and the impact of media portrayal on perceptions of Black individuals. She delved into research, exploring the experiences of multi-racial college students and examining racial equity initiatives within educational institutions.


Transition to Content Creation: Victoria's passion for social justice extended beyond academia as she ventured into content creation, driven by the desire to educate and empower others. Her resource guide on social media gained significant traction, propelling her into the online advocacy space.




Content Creation Journey: Victoria reflects on her evolution as a content creator, from grappling with imposter syndrome to embracing her unique voice and making her content more accessible and relatable to a wider audience.


Impact and Outreach: Through her engaging content and compelling speaking engagements, Victoria amplifies marginalized voices, challenges systemic biases, and inspires meaningful dialogue on racial justice within academic and corporate spaces.


Advice and Advocacy: Victoria offers invaluable advice for individuals seeking to deepen their understanding of social justice issues and dismantle internal biases. She emphasizes the importance of self-reflection, diverse engagement, and continuous learning in fostering meaningful change.



Join us in this thought-provoking conversation as Victoria Alexander shares her insights, experiences, and unwavering commitment to advancing racial justice and equity. Tune in to Episode 3.11 of Life Curious Women to be inspired and empowered by Victoria's remarkable journey.



Follow Victoria on Instagram @Victoria_PHD

Follow Victoria on Tik Tok @Victoria_PHD

Check out her guide Antiracistguide.org

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🌐 Connect with Us:


LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠
LCW Tik Tok: ⁠@LifeCuriousWomen⁠
Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠
Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠
Sign up for ⁠our newsletter.⁠
Get the LCW events and networking calendar



🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠



🔗 Links


Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠
⁠⁠To Be Magnetic⁠⁠

Use code "LIFE" for 15% off monthly or yearly membership


⁠⁠Flodesk email marketing management 50% off ⁠⁠
⁠⁠Audible 30 day free trial ⁠⁠




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Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this week's solo episode, join host Ashley Nadine Lopez as she shares her expertise on turning ideas and dreams into actionable steps. As someone deeply ingrained in a non-traditional career path, Ashley understands the importance of following intuition and pursuing passions wholeheartedly. Drawing from her own journey in on-camera acting and podcasting, she offers invaluable insights into how to tune into your inner voice and embark on the path to success.



Key Points Covered:


Harnessing Creativity: Ashley delves into the power of intuition and creativity, emphasizing the importance of listening to the inner voice that guides us towards our dreams.


Expanding Your Horizons: Learn how to seek out individuals who have accomplished similar goals, providing your brain with the proof needed to believe in your own capabilities.


Getting Educated: Discover the significance of continuous learning and research in building confidence and knowledge to move forward with your dreams.


Taking One Step at a Time: Ashley shares practical strategies for breaking down big goals into manageable steps, avoiding overwhelm, and staying focused on progress.


Just Do It: Dive into the importance of taking action, even before feeling fully prepared, and how starting can lead to unexpected growth and self-inspiration.



Tune in to gain valuable insights and practical tips for navigating the journey towards your dreams, and learn how to embrace the cyclical nature of growth and progress. Don't miss out on this empowering episode!



💌 Mentioned in the Episode:


To Be Magnetic- Get 15% off with code "LIFE"
Headspace app
Insight Timer



🌐 Connect with Us:


LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠
LCW Tik Tok: ⁠@LifeCuriousWomen⁠
Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠
Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠
Sign up for ⁠our newsletter.⁠
Get on the ⁠LCW membership waitlist.⁠



🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠



🔗 Links


Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠
⁠⁠To Be Magnetic⁠⁠

Use code "LIFE" for 15% off monthly or yearly membership


⁠⁠Flodesk email marketing management 50% off ⁠⁠
⁠⁠Audible 30 day free trial ⁠⁠




---

Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In episode 3.9 of Life Curious Women, join us for a compelling conversation with Dr. Emily Bent, Associate Professor in Women's and Gender Studies at Pace University in New York City. Dr. Bent's groundbreaking work revolves around girl-led social justice movements, girls' human rights, and intergenerational feminist activism within transnational contexts.

🌟 Key Discussion Points:

1. Early Inspirations:
Discover what drew Dr. Emily Bent to the realm of girl social justice work and how her own girlhood experiences ignited her passion for understanding the complexities of the girl experience.

2. Challenging Narratives:
Explore Dr. Bent's academic journey, from encountering a divide in literature on the experiences of white middle-class girls versus girls of color to challenging societal narratives that oversimplify the girl identity.

3. Girl Activism and Media Representation:
Dr. Bent delves into the media's fascination with girl activists and the challenges they face. She highlights the importance of acknowledging the individuality of girl activists beyond their public personas.

4. Intergenerational Support:
Uncover Dr. Bent's recent focus on exploring supportive relationships between girls and older generations. She sheds light on the complexities of intergenerational dynamics often overlooked in the broader narrative.

5. Pressures on Girls and Feminist Spaces:
Discuss the moral panics surrounding girls, the pressure placed on them to change the world, and the challenges they encounter in feminist spaces. Dr. Bent provides insights into the nuances of empowering girls without burdening them.

6. Girls at the UN:
Learn about Dr. Bent's extensive work involving girl delegates at the United Nations. She shares her experiences navigating the UN system, creating spaces for young voices, and teaching students about global women's rights issues.

7. Raising a Boy in Consciousness:
Dr. Bent provides a unique perspective on raising a son in the context of her career centered on girls. She reflects on the importance of instilling thoughtful narratives around gender and embracing the full spectrum of her son's identity.


🌐 Connect with Dr. Emily Bent:
Check out Dr. Bent's site for updates on her work and insights into the world of feminist academia.



🌐 Connect with Us:


LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠
LCW Tik Tok: ⁠@LifeCuriousWomen⁠
Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠
Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠
Sign up for ⁠our newsletter.⁠
Get on the ⁠LCW membership waitlist.⁠



🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠



🔗 Links


Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠
⁠⁠To Be Magnetic⁠⁠

Use code "LIFE" for 15% off monthly or yearly membership


⁠Get $15 off your first RITUAL purchase⁠
⁠⁠Flodesk email marketing management 50% off ⁠⁠
⁠⁠Audible 30 day free trial ⁠⁠






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Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support