414 episodes
The Power of Progress: Mindset, Motion, & Momentum Scott Friedman
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- Health & Fitness
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5.0 • 55 Ratings
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Working out hard but not seeing results? Are you sick of:- Not being consistent in your routine?- Failing over and over again?- Always starting over?- Losing motivation constantly?- Not knowing where to begin?- That magic pill or diet that was suppose to fix everything but didn't?Welcome to the Power of Progress, where fitness meets mindset. Where we get you to stop self sabotaging, and actually see results so you can live a healthier life. Forget all of the 'fad diets', or 'best routines', what truly matters is getting started and getting out of your own way! Let's explore how we can get you from making your health a chore, to a lifestyle.
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2 Keys For Finding Fitness Inspiration - You Have to Want it
Some honest thoughts on finding inspiration.
Follow me on Instagram: Scottfriedman24
Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube channel with some more short form content and video episode! -
The Best 4 Exercises in The Gym When You Are Short on Time
Try these exercises if you are short on time. The most bang for your buck workouts!
Follow me on Instagram: Scottfriedman24
Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube channel with some more short form content and video episode! -
Do You Need To Drink Protein Powder To Get Results
Should you be using protein powder for better results?
Follow me on Instagram: Scottfriedman24
Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube channel with some more short form content and video episode! -
4 Ingredients You Should Probably Avoid Eating For Better Health
Here are 4 ingredients you may want to avoid!!
Links to some articles:
https://thrivemarket.com/blog/ewg-worst-food-additives?utm_source=google&utm_medium=cpc&utm_campaign=Non-Brand_SEM_Broad_Broad_DSA&utm_content=56904184540&utm_term=655504648467-dsa-19959388920&device=c&gad_source=1&gclid=CjwKCAjwrIixBhBbEiwACEqDJTSMUQi9kMdBJib4GqJSgQnLNdBuUaagS8AQP7gF8ABIwGh-_5PbpRoCASIQAvD_BwE
https://www.mdanderson.org/cancerwise/what-to-know-about-foods-with-nitrates-and-nitrites.h00-159694389.html#:~:text=Eating%20processed%20meats%20like%20the,Greenhill%20recommends%20limiting%20processed%20meat.
https://www.ucdavis.edu/health/news/both-sucrose-and-high-fructose-corn-syrup-linked-increased-health-risks
https://pubmed.ncbi.nlm.nih.gov/20516261/
https://health.clevelandclinic.org/avoid-the-hidden-dangers-of-high-fructose-corn-syrup-video
https://www.ewg.org/news-insights/news/2021/10/common-food-additives-capn-crunch-and-apple-jacks-cereal-may-harm-human
https://millionmarker.com/pages/the-science-chemical-glossary-bht#:~:text=Health%20Impacts%20of%20BHT%20Products&text=As%20an%20endocrine%20disruptor%2C%20it,in%20potassium%20levels%20%5B5%5D.
Follow me on Instagram: Scottfriedman24
Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube channel with some more short form content and video episode! -
Power60 - You Won't Lose Results After 2 Weeks Away From The Gym
I have been out for like 2 weeks... but it's okay
Follow me on Instagram: Scottfriedman24
Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube channel with some more short form content and video episode! -
2 Things to Consider The Next Time You are Anxious About The Gym
If you think you don't belong in the gym because you are not in shape.... think again.
Follow me on Instagram: Scottfriedman24
Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube channel with some more short form content and video episode!
Customer Reviews
Amazing content!
Always learning from this podcast!
Amazing
So motivational! Love the conversations.
Great informative
This is a great podcast and I have learned so much from it. Keep being great