The Jen Marples Show Jen Marples

Buckle up, ladies, today we have Patrice Poltzer, a former TODAY Show producer, powerhouse storyteller and online business owner, who’s going to whip us into shape and tell us how we can be more successful in business and life using storytelling as a tool! Storytelling allows you to cut through the online marketing noise and attract the right audience to your business. 
Patrice is so inspiring and shares all her tips and tools on how to tell a great story. She also shares with us how she took her business completely online which allowed her to leave the country with her family of five. She figured out the secret sauce to online sales and she’s pouring that into us today!
Patrice Poltzer is an Emmy-nominated and award-winning former TODAY Show producer and the head of Patrice Poltzer Creative. She helps people and brands tell their unique stories so they connect with their audiences. She’s also a badass mom of three and just relocated her family from NYC to Lisbon, Portugal. She runs her successful business completely online!
Patrice and I discuss:
The power of storytelling: It’s a critical marketing tool that can emotionally connect with strangers.Focusing on a small, loyal audience: It's better to have a small group of highly engaged followers than a large audience with little engagement. Provide value to your audience and they will become your promoters.Not outsourcing your authenticity: You can outsource some tasks like video editing, but it's important to maintain a personal connection with your audience. Your story and voice are a big part of your brand.Investing in yourself: Taking courses or hiring coaches can help you avoid mistakes and reach your goals faster.Starting small and iterating: Don't be afraid to experiment and make changes as you learn more about your audience and business.Getting clear on your ideal customer: The more you understand your target audience, the better you can tailor your message to resonate with them.Being patient: Building a successful business takes time and effort. Don't get discouraged if you don't see results overnight.Overcoming fear: Don’t let the mess in your head mess with your message.In a world full of bland AI content, faceless accounts, and an abundance of content, it’s critical to use storytelling to Step Into the Spotlight to get seen, heard, paid, and make an impact!


Did you take the first step to share an authentic story on social media? Don’t forget to tag us @PatricePoltzer and @JenMarples to share your success!
I’d love to connect with you on social media so please follow me @jenmarples on Instagram, LinkedIn, TikTok and YouTube, and let me know if you listen to the show! Nothing makes me happier than connecting with you dear listener. 
Learn more about Jen Marples at https://www.jenmarples.com/ 
Unedited AI Transcript Here


CONNECT WITH PATRICE POLTZER:
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Instagram
LinkedIn


CONNECT WITH JEN MARPLES:
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Learn more about Pandia Health at https://www.pandiahealth.com/menopause and use the promo code Jen Marples for 10% off

Today, we are doing something a little fun and different! I'm turning the tables on myself, and my good friend Bronwyn Saglimbeni (from episode 101) is interviewing me about my pivot and how I got to where I am today with the podcast, the agency, speaking, and all of it!
You've heard bits and pieces over the last few years, but I'm sharing ALL OF IT in this episode! The good, the bad, the ugly, all in the hopes that it inspires you to do the damn thing - whatever that thing is! I firmly believe if I can do it, you can do it! Also, I never want anyone to feel alone and that everyone has it all figured out. Nobody does. But that doesn't mean we can't go for what we want and be successful.


If you don't remember, Bronwyn is a badass, authentic communications coach who helps leaders shine on the big stages and deliver killer talks that change lives. She also hosts 20 Minutes with Bronwyn, her fab podcast. Also, she's my sister from another mister, and we are sure we were in the same Girl Scout troop in a past life. 


In this episode, I talk about:
How burnout was the catalyst for my pivot into my life's calling.How I almost blew up my marriage and blamed everyone else for my situation. My ultimate midlife crisis, when I shut down my first business, was going through perimenopause, and I couldn't get out of bed.The struggle balancing career and family responsibilities and how my health broke down.The power and necessity of aligning yourself with supportive people when you are in the middle of a significant life shift.Practical tools that helped me and that will help you Step into the Spotlight.How you are worthy of a beautiful life.

I'm not too f***ing old! to change the world and neither are you!


I hope you enjoyed today’s show! If you’d like to find out more about how I can help you achieve your business or life dreams, you can book a complimentary 20-minute call HERE. Visit my website at www.jenmarples.com and if you sign up for my newsletter, I’ve got two free juicy gifts for you, my Stepping Into The Spotlight guide if you’re ready to be seen and heard and my 12 Steps to Pivot guide if you’re itching for a change but don’t know where to begin. 
I’d love to connect with you on social media so please follow me @jenmarples on Instagram, LinkedIn, TikTok and YouTube, and let me know if you listen to the show! Nothing makes me happier than connecting with you dear listener. 
Finally, my mission is to empower millions of midlife women, but I can’t do it alone! Please help me by leaving a 5-star rating and written review on Apple HERE and a 5-Star rating on Spotify HERE. 
Unedited AI Transcript Here


CONNECT WITH BRONWYN:
Bronwyn Communications
Instagram
LinkedIn
Podcast -
Learn more about Pandia Health at https://www.pandiahealth.com/menopause and use the promo code Jen Marples for 10% off

Who wants to be strong and live long? ME! And I hope you do, too! Today’s guest is the incredible and indefatigable Dr. Vonda Wright and we are talking about longevity and how to rock our lives now and well into the future.
In this episode, we discuss the power of strength training and nutrition in building a strong, healthy mind and body that can handle anything midlife throws your way. Get ready to feel motivated and learn actionable steps to change your life today!
Dr. Wright is a practicing double-boarded Orthopedic Sports Surgeon, Author, Speaker, Researcher, and Innovator whose work stands at the intersection of Longevity, Women's Health, and performance. Widely recognized for her thought leadership, Dr. Wright is a frequent media and conference expert. Her innovative science-based approach is changing the lives of millions in midlife. Dr. Wright practices in Florida and is the founder and CEO of Precision Longevity. 
Dr. Vonda Wright and I discuss:
Why lifting heavy is critical for fighting muscle loss, boosting bone health, and improving mental well-being.The impacts of hormonal shifts on bone density and muscle.Top tips for a long, healthy, and active life, including exercise, nutrition, and mindset shifts.Learning how to build strength and resilience and enjoy life to the fullest well into your later years.Breaking free from outdated societal expectations and embracing your authenticity and power.Here’s to being ageless, healthy, strong, indefinable, and authentic in midlife! We can start getting stronger today, which will help us live longer and be happier! How exciting is that?
I hope you enjoyed today’s show! If you’d like to find out more about how I can help you achieve your business or life dreams, you can book a complimentary 20-minute call HERE. Visit my website at www.jenmarples.com and if you sign up for my newsletter, I’ve got two free juicy gifts for you, my Stepping Into The Spotlight guide if you’re ready to be seen and heard and my 12 Steps to Pivot guide if you’re itching for a change but don’t know where to begin. 


I’d love to connect with you on social media so please follow me @jenmarples on Instagram, LinkedIn, TikTok and YouTube, and let me know if you listen to the show! Nothing makes me happier than connecting with you dear listener. 


Finally, my mission is to empower millions of midlife women, but I can’t do it alone! Please help me by leaving a 5-star rating and written review on Apple HERE and a 5-Star rating on Spotify HERE. Thank you and have a beautiful day!
Learn more about Jen Marples at https://www.jenmarples.com/ 
Unedited AI Transcript Here


CONNECT WITH DR VONDA WRIGHT:
Website


CONNECT WITH JEN MARPLES:
Subscribe to my Newsletter
Learn more about Pandia Health at https://www.pandiahealth.com/menopause and use the promo code Jen Marples for 10% off

Today we’re talking about how to step into our power and Step Into the Spotlight using fashion as a tool and I’m so excited! My beautiful guest today is Laurie Harden, luxury stylist, colorist, and curator of unique jewelry, and frankly one of San Francisco’s best kept secrets.
She dresses the who’s who in the Bay Area and around the world and has impeccable taste. I’m just so happy she’s sharing her knowledge with us today! Dressing for big events, meetings, and keynote speeches stresses me out, as I’m sure it does for you. But, ladies, help is here!
Laurie believes that when we feel good, we look good, and therefore do good. That’s music to my ears! We also discuss how our bodies are shifting a bit as we hit midlife and how to navigate the new normal and look absolutely fabulous!
It’s not about wishing for what we had, but embracing the new normal and dressing accordingly. Whether you want to rock a board meeting, stun at a gala, or be on brand at your next event, Laurie has got you!
You’ll leave our conversation empowered, excited, and ready to step into the spotlight using her tips and tricks to look and feel incredible! 


Laurie and I discuss:
Creating a personal brand using wardrobe and colors.How to push outside of your style comfort zone.Accepting your changing midlife body and rocking your assets.Wardrobe staples, capsule collections, & packing tips.Classic pieces to invest in & trendy less expensive pieces.The importance of personal style and individuality in fashion.How if you look good, you feel good, and you do good.The empowerment and confidence that comes with midlife.Remember, You’re Not Too F***ing Old! to look and feel fabulous!

I hope you enjoyed today’s show! If you’d like to find out more about how I can help you achieve your business or life dreams, you can book a complimentary 20-minute call HERE. Visit my website at www.jenmarples.com and if you sign up for my newsletter, I’ve got two free juicy gifts for you, my Stepping Into The Spotlight guide if you’re ready to be seen and heard and my 12 Steps to Pivot guide if you’re itching for a change but don’t know where to begin. 
I’d love to connect with you on social media so please follow me @jenmarples on Instagram, LinkedIn, TikTok and YouTube, and let me know if you listen to the show! Nothing makes me happier than connecting with you dear listener. 
Finally, my mission is to empower millions of midlife women, but I can’t do it alone! Please help me by leaving a 5-star rating and written review on Apple HERE and a 5-Star rating on Spotify HERE. Thank you and have a beautiful day!


Learn more about Jen Marples at https://www.jenmarples.com/ 


Unedited AI Transcript Here


CONNECT WITH LAURIE HARDEN:
Website
Instagram


CONNECT WITH JEN MARPLES:
Subscribe to
Learn more about Pandia Health at https://www.pandiahealth.com/menopause and use the promo code Jen Marples for 10% off

The Jen Marples Show episode 153 is here!
I think you might know by now that I’m a passionate advocate for midlife women and I want to see all of us rise!


On today’s podcast, I’m sharing my tips and tools on how to Step Into the Spotlight to get seen, heard, paid, and make an impact. This is a masterclass, ladies. School is in session!
It can be overwhelming and scary to be the face of your business, have a voice or take a stand and that’s because we’ve historically been taught to take a backseat or not shine too bright. That ends now!
The more we Step Into the Spotlight and step into our authentic selves the more we are heard, break through the noise, and get our points, messages, and businesses out there, the more successful we are. KNOW you have a voice and that you deserve to be SEEN, HEARD, PAID, and make an IMPACT!
I get really fired up about this!


On today’s episode I discuss:
Mindset and how critical it is to say to yourself Why Not Me?The importance of courage over confidence.How to zero in and serve your people.Creating clear and concise messaging that speaks to your ideal clients/customers.The difference between owned, earned, social, and paid channels.How to create a personal brand.Social media tips and strategies.Authentic storytelling.Speaking and presentation tips.How to get featured on podcasts and in the press.Creating pitches that editors & podcasters will open.This is a masterclass you’ll want to refer to again and again! Remember, you deserve to shine!


I hope you enjoyed today’s show! If you’d like to find out more about how I can help you achieve your business or life dreams, you can book a complimentary 20-minute call HERE. Visit my website at www.jenmarples.com and if you sign up for my newsletter, I’ve got two free juicy gifts for you, my Stepping Into The Spotlight guide if you’re ready to be seen and heard and my 12 Steps to Pivot guide if you’re itching for a change but don’t know where to begin. 
I’d love to connect with you on social media so please follow me @jenmarples on Instagram, LinkedIn, TikTok and YouTube, and let me know if you listen to the show! Nothing makes me happier than connecting with you dear listener. 
Finally, my mission is to empower millions of midlife women, but I can’t do it alone! Please help me by leaving a 5-star rating and written review on Apple HERE and a 5-Star rating on Spotify HERE. Thank you and have a beautiful day!


Learn more about Jen Marples at https://www.jenmarples.com/ 
Unedited AI Transcript Here


CONNECT WITH JEN MARPLES:
Subscribe to my Newsletter
Learn more about Pandia Health at https://www.pandiahealth.com/menopause and use the promo code Jen Marples for 10% off

Are you wondering what to do with your life? Do you need help with the direction of your life or business? Are you at a crossroads and wish someone could tell you what you're supposed to do next? Are you in the midst of a midlife pivot?
Well, ladies, I got you! This week's guest, Natalie Nixon, is a creativity strategist, and she's sharing her tried-and-true techniques, using creativity and intuition to help us figure out what's next! She uses these frameworks with companies and individuals and daily in her own life. The best news is they are not complicated and don't cost a dime!
Creativity strategist and CEO of Figure 8 Thinking, Natalie Nixon, is the creativity whisperer to the C-Suite. Marketing guru Seth Godin said, "she can help you get unstuck and unlock the work you were born to do." Natalie is the author of the award-winning book The Creativity Leap: Unleash Curiosity, Improvisation and Intuition at Work and has been ranked among the top 50 keynote speakers in the world by Real Leaders.
Natalie and I discuss:
How following your intuition, even when it's scary, can lead you to exactly where you need to be.Balancing wonder and rigor in your problem-solving. Make the time to dream big (wonder), then focus on making it happen (rigor).Natalie's creativity quotient diagram to boost gratitude and see yourself as part of something bigger.Three powerful questions to ask yourself: What if I tried? What if I don't? Why not me?How to use Natalie’s LEAP step-by-step method to turn dreams into reality.The three “I” method to figure out what you want: Inquiry, Improvisation, Intuition Make space for "daydream breaks" daily to tap into your intuition. I hope you enjoyed today’s show! If you’d like to find out more about how I can help you achieve your business or life dreams, you can book a complimentary 20-minute call HERE. Visit my website at www.jenmarples.com and if you sign up for my newsletter, I’ve got two free juicy gifts for you, my Stepping Into The Spotlight guide if you’re ready to be seen and heard and my 12 Steps to Pivot guide if you’re itching for a change but don’t know where to begin. 
I’d love to connect with you on social media so please follow me @jenmarples on Instagram, LinkedIn, TikTok and YouTube, and let me know if you listen to the show! Nothing makes me happier than connecting with you dear listener. 
Please help me by leaving a 5-star rating and written review on Apple HERE and a 5-Star rating on Spotify HERE. 
Learn more about Jen Marples at https://www.jenmarples.com/ 
Unedited AI Transcript Here
CONNECT WITH NATALIE NIXON:
Figure 8 Thinking
The Creativity Leap (Amazon)
Instagram
LinkedIn
CONNECT WITH JEN MARPLES:
Subsc
Learn more about Pandia Health at https://www.pandiahealth.com/menopause and use the promo code Jen Marples for 10% off