The GlowJo Podcast Leanne Kallal

Is it really possible to accept your flaws?
Not change them…and not eradicate them…
But truly, deeply accept your own flawed, authentic self. And then turn those flaws into strengths you’re proud of.
Yes, of course it’s possible! To help you learn how to do exactly that, Kristina Mand-Lakhiani joins your host, Leanne Kallal, this week on The GlowJo. She shares amazing insights into perfectionism, unconditional self-love, and how you can turn your flaws into assets.
Kristina is an author, a teacher and the co-founder of MindValley. In her words, Kristina’s new book, Becoming Flawesome, invites people to “find strength in their unique value, in those things which they generally try to keep behind closed doors and not show to the world.”
In this uplifting conversation about a topic that makes most people cringe, Kristina shows you how to look at yourself (and those pesky flaws of yours) in a whole new light that’s full of self-compassion.
Episode highlights:
Why you’re a perfectionist (and why that can be a good thing)Advice for befriending yourself…flaws and allHow to integrate your flaws so you can truly accept yourselfWhat to ask to begin shifting out of self-sabotageThe 5 truths about indecision you need to hear today
You’ll want to download this episode, because it’s one you’ll want to listen to more than once.
Enjoy!
Connect with Kristina:
Grab a copy of Becoming Flawesome On Instagram: @kristinamand 

Connect with Leanne:
On Instagram: @leannekallal and @theglowjoEpisode and guest requests: hello@theglowjo.com
Get The Weekly Glow newsletter! www.theglowjo.com
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Your favorite color tells more about you than you think.
“Color reflects back to us our gifts, our potential, what we’re here to do. It also shows us what we’re ready to work on within ourselves.”
In this week’s episode of The GlowJo, your host, Leanne Kallal, is joined by color therapy expert, coach and founder of Dreemtime Academy, Hayden Crawford, to talk about color therapy, star seeds, and how you can use these tools to further develop your self-awareness and self-compassion.
You’ll learn the meanings of the primary colors (and what that means for you!), how color therapy can help you remember who you really are at a soul level and how you can incorporate it into your life.
Top Takeaways:
Hayden’s personal journey of finding alignment and purpose through color therapy Why you need to know about the star seed system The basics of color therapyHow to move out of judgment into self-love Advice on practicing self-forgiveness
So, if you’re ready to dive into the self-awareness that color can give you, tune in to this uplifting episode and learn how to use color to bring more joy, fulfillment and purpose into your life.

Connect with Hayden:
Website: www.dreemtime-academy.comInstagram: @DreemtimeAcademyFacebook: @DreemtimeAcademyTikTok: @Dreemtimeacademy

Connect with Leanne:
On Instagram: @leannekallal and @theglowjoEpisode and guest requests: hello@theglowjo.comGet The Weekly Glow newsletter! www.theglowjo.com

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76% of people think having a mentor is really important, but only 37% of people actually have one.
If you’re like most people, you understand the importance of having a mentor…but struggle with the “how” of finding one.
Or maybe you’re unsure as to what mentorship entails and it feels like too much to ask someone to be your mentor.

Or maybe the thought of asking someone to be your mentor feels really, really intimidating…

Today’s episode addresses all of those concerns, and more, so you can integrate mentorship into your life instead of just wondering what it would be like!

In the third official episode of the Chats with Chelsea series, your host, Leanne Kallal is joined by Chelsea Newton, HR professional and executive coach, to walk you through…

How mentorship can improve your careerMentor vs. Coach…Same? Or not?The #1 barrier people experience when considering finding a mentor3 steps to finding a mentorWhat to do when you DO find a mentorAnd more!

If you’ve ever considered what it would be like to have a mentor, but hesitated because you’ve been unclear on how to integrate one into your life, you’ll want to listen in to this light an informative chat!

Enjoy!

Episode links/resources:
Find Chelsea on LinkedIn: https://www.linkedin.com/in/chelseanewton/Episode 89 - Chats with Chelsea: How to Use Accountability to Achieve Your Goals in 20235 Tips for Cultivating Long-Lasting Friendships with Chelsea Newton


Connect with Leanne:
On Instagram: @leannekallal and @theglowjo
Sign up for  The Weekly Glow newsletter: www.theglowjo.com
Or request an episode topic or guest: hello@theglowjo.com
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Welcome to The GlowJo Podcast with your host, Leanne Kallal.
In today's episode, Leanne talks about the concept of "wherever you go, there you are," which can be both a blessing and a curse.
She shares her personal experiences and what inspired her to delve into this topic.
Additionally, Leanne discusses the idea of anchors and the different types of anchors, including positive and towards anchors, as well as away anchors.
Tune in to this inspiring and insightful episode that will help you make positive shifts in your life!
Highlights
Learn about the 2 types of anchors to help you make positive shifts in your life Leanne shares her personal experience with the concept of "wherever you go, there you are."Leanne shares a simple exercise to help you shift in confidence and tap into the state of confidence when you need it most.
Connect with Leanne:
On Instagram: @leannekallal and @theglowjoEpisode and guest requests: hello@theglowjo.comGet The Weekly Glow newsletter! www.theglowjo.com
#personaldevelopment #selfimprovement #selfinquiry #nlpcoach
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Life as a deeply feeling person can be a beautiful thing…
But without effective tools in place, it can also feel very challenging.
This week on The GlowJo, your host, Leanne Kallal, is joined by Krista Williams, the Co-Founder and Co-Creator of Almost 30, a top 50 podcast and global online community dedicated to helping people fuel their conscious evolution, and she’s also the creator of Life Edit and The Law of One.
On this week’s episode of The GlowJo, Krista and Leanne share their best tools for navigating life as deeply feeling, highly sensitive empaths, and how you can leverage your true nature as a superpower, not a challenge.
You’ll also learn Krista’s take on how (and when) to create space for integration, how you can begin to take your power back as an empath, and the lessons she learned from a darkness retreat she did recently.
This episode has the practical tools you need to begin living your life in alignment with your beautifully sensitive self.
Highlights
Why sensitivity is a superpower How to take your power back Tools to help you clear your energy Lessons from the darkness retreat Why you’re a perfectionist and what to do about it
Whether you’ve always known and embraced your true nature as a sensitive empath, or it’s something you’ve recently discovered about yourself, you’ll walk away from this episode with tools you can apply today.
More about the Darkness Retreat:
Journey into the Darkness Part 1 EpisodeFinding Everything in Nothing: Darkness Retreat Recap (Part 2)
Connect with Krista:
itskrista.coAlmost 30 PodcastOn Instagram: @itskristaThe Life Edit Law of One

Connect with Leanne:
On Instagram: @leannekallal and @theglowjoEpisode and guest requests: hello@theglowjo.comGet The Weekly Glow newsletter! www.theglowjo.com
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Everyone deserves a fresh start and here's the good news...
A fresh start is available to you - any time, any day, any where!
You don't need to wait for a new year to begin to make a positive change in your life.
Join your host, Leanne Kallal, as she shares a dose of inspiration to help you shift into the life that is waiting for you and tune into the 7 tips for living life as a work of art and the benefits that come along with it.
Enjoy!
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