The Recovered Therapist Fresh Outta Plans

Al-Anon is a program of recovery for friends and family members who have been affected by someone else’s drinking. The only requirement for membership in Al-Anon is that there be a problem of alcoholism in a relative or friend. In this episode, some acronyms used in the program are shared. These tips may prove helpful in your life.
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The Facts are not the most important part of personal interactions, though we feel we want to tell “our side” of an interaction so we get the facts straight.  What is more important is the process between the people interacting.  Listen and watch for what is really going on or being talked about  rather than what is being expressed.
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April 8, 2024 is a solar eclipse and April 1-24 Mercury is in retrograde. So what does any of this mean?  In this episode we brake down these heavenly happenings into understandable information with a positive twist.
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While siblings believe they share 'the same parents,' each child is born to parents who are virtually different people at different ages. Child 1 is born to the person who is at age 25, child 2 to the parent at age 30, and child 3 to the parent at age 40. Listen as Jeanie explains how these dynamics can lead to conflicts between siblings.
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The Enneagram originated as an oral tradition about 2000 years ago in Afghanistan. It later spread to Asia, Bolivia, Chile, and eventually to the US, where Claudio Naranjo passed it on to a Jesuit priest, Bob Ochs, SJ. It became a course at Loyola University in Chicago in 1971. Based on a simple symbol, it explains the journey of self-discovery into personality types. It is said that the One God walked around dispensing nine aspects of Its personality. If one follows the compulsion for safety, it is a journey of self-salvation. But if one goes against that compulsion, the journey is one that looks at the One God for salvation. Today, there are many explanations of this work, and there is a lot of confusion. If you are interested in a class (virtual or in-person in LA), please write to me at info@freshouttaplans.com and let me know of your interest!
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While insight and inspiration are great, they alone do not change behavior. Action is the key to behavioral change. Join us to learn how to take effective action, and listen to examples that illustrate how to identify thoughts that might be hindering you from taking action.
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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.
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