238 episodes

Let's talk outside the box. This podcast is a platform dedicated to motivating the world. The subjects range from spirituality, success, bestselling authors, disability, trauma, LGBTQIA, genetic disorders and life journeys. People from all walks of life are welcomed to listen and connect with myself and guests. With a little less fear, we can open up a bit more. The table is set, and a seat is waiting for you to join in!

A Little Less Fear Podcast The Dr. Lino Show Lino Martinez, Psy.D.

    • Health & Fitness
    • 5.0 • 30 Ratings

Let's talk outside the box. This podcast is a platform dedicated to motivating the world. The subjects range from spirituality, success, bestselling authors, disability, trauma, LGBTQIA, genetic disorders and life journeys. People from all walks of life are welcomed to listen and connect with myself and guests. With a little less fear, we can open up a bit more. The table is set, and a seat is waiting for you to join in!

    EP 239 Art is About Being Whole with Artist/Author Cindy Ingram

    EP 239 Art is About Being Whole with Artist/Author Cindy Ingram

    In this episode, we talk about art, wholeness, intuition and learning to trust oneself. Art is an innate need to process your experience and share it.  Letting the process unfold, is the meaning playing out. You have everything you need inside of you already, trust your intuition and open up to your natural flow.

    BIO

    Art Is About Being Whole: A Memoir explores my journey of finding who I am underneath all the layers of protection built through trauma, anxiety, and shame. Each essay incorporates a work of art that encapsulates growth experienced at pivotal moments in my life. Each piece of art is a touch point to come back to again and again as I acknowledge where I have been and where I am headed. From a Great White Shark swimming stealthily beneath burnout to a futuristic painting of a mask connecting me with the humanity of my long-lost biological father to a succession of painted eyes clarifying my spirituality, each artwork helps me put words and images to thoughts, feelings, and transformations that often feel too hard to explain.

    Welcome to Art and Self - Art and Self with Cindy Ingram
    Facebook
    Cindy Ingram (@artandself) • Instagram photos and videos
    (34) Cindy Ingram | LinkedIn
    Art Class Curator (artcurator4kids) - Profile | Pinterest
    (4) Cindy Ingram - Art Is About Being Whole - YouTube

    #artist #authentic #author #creativewriting #emotionalintelligence #emotions #onlinebusinessowner #selfdriven #visualarts #podcast #alittlelessfearpodcast #podcastshow #whole #wholeness #book #booklovers #artconnection



    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    Writers Work | Write Your Way to the Life You Want
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos

    • 46 min
    EP 238 What is Feng Shui with Metaphysical Author Tina Erwin

    EP 238 What is Feng Shui with Metaphysical Author Tina Erwin

    This episode is from the archives. I felt an urgency to re-release this topic because of how in depth her knowledge is on this topic. Tina Erwin has been on my show 5 times and will be a guest once again next month. In this episode, metaphysical author Tina Erwin, explains FENG SHUI. We discuss how wind and water shape everything on Earth, how energy is alive, how crystals with facets move energy, and how Feng Shui brings an energetic balance.

    BIO

    Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.

    Ghosthelpers – Teaching the Living to Help the Dead®
    (27) Tina Erwin | LinkedIn
    (7) Ghost Helpers - YouTube

    #metaphysics #fengshui #tinaerwin #spirituality #energy #crystals #mirrors # scurve #energeticbalance #podcast #podcastshow #podcasting #podcaster #alittlelessfearpodcast #author #energyshift #harmony #balance 

    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    Writers Work | Write Your Way to the Life You Want
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos

    • 1 hr 6 min
    EP 237: What is Gender? Interview with Geneticist/Chemist/Author/Transgender/Podcaster Activist Amethysta Herrick

    EP 237: What is Gender? Interview with Geneticist/Chemist/Author/Transgender/Podcaster Activist Amethysta Herrick

    In this episode, Amythyst Herrick describes her journey navigating a world as a transwoman, juggling the misconstrued definition of gender. We dive deep in a radical discussion on what gender is and what it means for Amethyst being a transwoman.

    BIO

    Ami Herrick is a transgender author, podcaster, and activist. Her work focuses on the origin and nature of identity, especially gender.  Ami's thought is best described as human activism: making identity safe across the globe.

    https://genderidentitytoday.com/
    (5) Facebook
    (30) Amethysta Herrick | LinkedIn
    Amethysta.io - Making Transgender Normal Since 2022
    (9) Gender Identity Weekly - YouTube

    #gender #genderidentity #transgender #transwoman #transman #lgbt #lgbtqia #lgbtqplus #geneticist #chemist #doctorate #podcaster #author #podcasthost #genderidentityweekly #alittlelessfearpodcast #podcasting #podcastshow #writer #humanactivist #softwareengineer #activist

    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    Writers Work | Write Your Way to the Life You Want
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos

    • 1 hr 8 min
    EP 236 Overcoming Depression and Alcoholism, Becoming a Father/ Podcaster with Jeremy Grater

    EP 236 Overcoming Depression and Alcoholism, Becoming a Father/ Podcaster with Jeremy Grater

    In this episode, Podcaster/REBT Mindset Coach Jeremy Grater talks about his life journey and overcoming alcoholism, the struggles faced during that journey and overcoming depression. He takes us through the journey of becoming a podcaster and what motivated him, and his podcasting partner to create a men's health podcast.

    BIO

    Jeremy is a married father of two young girls and lives in rural British Columbia. He’s been in the broadcasting and podcasting business for about two decades. Jeremy is a certified REBT Mindset Life Coach.

    About | The Fit Mess: A Men's Mental Health Podcast
    The Fit Mess Podcast (@fitmessguys) • Instagram photos and videos

    #menshealth #menspodcast #health #mentalhealth #depression #alcohol #alcoholism #overcome #persevere #father #fathers #podcast #podcastshow #motivation #encouragement #routine #mindset #mindsetmatters #rebt #rebtmindset #alittlelessfearpodcast #podcasthow #fyp

    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    Writers Work | Write Your Way to the Life You Want
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos

    • 47 min
    EP 235 Crafting a Personal Brand that Stands Out in the Job Market to Land Multiple Jobs Fast with Annie Margarita Yang

    EP 235 Crafting a Personal Brand that Stands Out in the Job Market to Land Multiple Jobs Fast with Annie Margarita Yang

    Annie Margarita Yang is the definitive voice in Millennial finance, specializing in strategies for beating today’s tough economic challenges. She is the author of an award-winning, best-selling new book, The 5-Day Job Search, which helps young professionals get out of student loan debt while finding the ideal job.

    With more than 1 million views on YouTube, her witty approach to tough talk sets her apart from others.

    Annie’s candid style cuts through the noise, delivering foolproof advice for real-world challenges. Far from generic tips, her tips focus on practical steps to quickly improve finances, especially for challenges unique to Millennials.

    Based in Boston with her husband, Annie complements her professional life with a love for piano, adding another layer to her multifaceted persona.

    Annie Yang Financial Corporation
    Facebook
    LinkedIn
    (3)Annie Margarita Yang (@annieyangfinancial) | TikTok
    (19) Annie Yang Financial (@ayfinancial) / X (twitter.com)
    Annie Margarita Yang - YouTube

    #branding #careerdevelopment #careertransitions #jobinterviews #linkedin #buildingabrand #careers #dreamjobs #jobs #personalbranding #author #bestsellingbook #motivation #alittlelessfearpodcast #podcastshow #thedrlinoshow #podcast

    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    Writers Work | Write Your Way to the Life You Want
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos

    • 44 min
    EP 234 Interview with Writer/Director/Producer Yara Estrada Lowe of the New Film Demise

    EP 234 Interview with Writer/Director/Producer Yara Estrada Lowe of the New Film Demise

    This episode interviews Yara Estrada Lowe, the writer/director/producer of the new thriller, Demise. She talks about her journey into her passion in the movie industry, challenges faced as a female Latina in the industry, and her motivation. What's the movie about? It's a love triangle thriller, waiting for your eyes to be captivated!

    BIO

    Born and raised in East San Jose, California, Yara Estrada Lowe is a young Latina filmmaker. From an extremely early age, she had the passion to work in the entertainment industry, both in front of and behind the camera. She starred in a play when she was four. When she was growing up, she and her friends would re-enact and record commercials and television shows, at her direction.

    Now, she is the writer/director/producer of her new film, Demise, set to release February 27, 2024. "Demise" not only captivates audiences with its suspenseful narrative and compelling characters, but it also serves as a rallying cry for the representation of Latinos in film and the long-overdue recognition of women directors of Latino descent. In an industry where diversity and inclusion remain crucial challenges, this gripping thriller, meticulously crafted by the talented Latina filmmaker Yara Estrada Lowe, breaks barriers and challenges preconceived notions.

    #newmovie #thriller #demise #lovetriangle #cinema #motionpicture #motivation #femaledirector #Latina #premiere #newepisode #writerdirectorproducer #alittlelessfearpodcast #podcastshow #podcast #passion #seductive #fyp 

    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    Writers Work | Write Your Way to the Life You Want
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos

    • 40 min

Customer Reviews

5.0 out of 5
30 Ratings

30 Ratings

Dana S. Diaz ,

LOVE THIS GUY'S ENERGY!!

After everything Dr. Lino has endured in his life, he is a light that shines so brightly onto others, you can't help but feel it. I had the privilege of being a guest on his podcast recently, to share my story of overcoming lifelong narcissistic abuse. He opened the show with an amazing rendition of Aretha Franklin's "Respect!" He has a great voice, by the way. I've heard him sing Billy Joel since...lol.

Seriously, though. great guy, inspiring insight, empathetic and positive energy...he's the best!

ClemtheGreat ,

Dr. Lino is Wonderful

So much light, so much fun, so much insight. What a true pleasure to listen to his great questions with his really stellar guests. It was an honor to be one of them!

Baby Steps Nursing ,

Great Host!

Dr. Lino was enthusiastic, engaging, and asked thoughtful questions. As a guest, I felt heard and valued. I really enjoyed my time on the podcast!

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