50 episodes

Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential. Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth.
From deep dives into the art of self-awareness and alignment with your big dreams to practical strategies for unlocking your potential, "High Vibe Mindset" is your go-to resource for inspiration, empowerment, and actionable insights. Each episode is designed to help you master your mindset, connect with your authentic self, and live a life that feels aligned and purposeful.
Our mission is to guide you in "knowing thyself" as we bring you the wisdom of the greatest experts, philosophers, innovators, and spiritual teachers. Gain valuable insights and practical steps to create positive change in your life. Our expert guests have covered a wide range of topics including self-confidence, creativity, relationships, life transitions, purposeful careers, and communication. We've shared powerful strategies to optimize your routines, tap into your intuition, and align with your core values and big dreams. Into mental health, astrology, human design, eastern and western wisdom and diving into surprising new studies? "High Vibe Mindset" is your trusted companion on the path to unlocking your potential and living a life of inspiration and empowerment. Tune in, align with your dreams, and let's embark on this transformative journey together.Podcast host Melissa Smith the co-founder of Soulea, an e-commerce shop with affirmation card decks and artistic/philosphical prints/posters. She most loves art, graphic design, deep and soulful conversations, books, podcasts, novel experiences (and creations), and learning. She is a former eating disorder registered dietitian with 12 years experience and expertise in the field of nutrition science. She's a 2/4 splenic projector, enneagram 7, Libra sun, Leo rising, and Scorpio moon. 

High Vibe Mindset High Vibe Mindset

    • Education
    • 5.0 • 11 Ratings

Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential. Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth.
From deep dives into the art of self-awareness and alignment with your big dreams to practical strategies for unlocking your potential, "High Vibe Mindset" is your go-to resource for inspiration, empowerment, and actionable insights. Each episode is designed to help you master your mindset, connect with your authentic self, and live a life that feels aligned and purposeful.
Our mission is to guide you in "knowing thyself" as we bring you the wisdom of the greatest experts, philosophers, innovators, and spiritual teachers. Gain valuable insights and practical steps to create positive change in your life. Our expert guests have covered a wide range of topics including self-confidence, creativity, relationships, life transitions, purposeful careers, and communication. We've shared powerful strategies to optimize your routines, tap into your intuition, and align with your core values and big dreams. Into mental health, astrology, human design, eastern and western wisdom and diving into surprising new studies? "High Vibe Mindset" is your trusted companion on the path to unlocking your potential and living a life of inspiration and empowerment. Tune in, align with your dreams, and let's embark on this transformative journey together.Podcast host Melissa Smith the co-founder of Soulea, an e-commerce shop with affirmation card decks and artistic/philosphical prints/posters. She most loves art, graphic design, deep and soulful conversations, books, podcasts, novel experiences (and creations), and learning. She is a former eating disorder registered dietitian with 12 years experience and expertise in the field of nutrition science. She's a 2/4 splenic projector, enneagram 7, Libra sun, Leo rising, and Scorpio moon. 

    50. Igniting Bravery: Embracing Fear with Heather Vickery

    50. Igniting Bravery: Embracing Fear with Heather Vickery

    In this inspiring podcast episode featuring guest Heather Vickery, a transformational coach, the host delves into various aspects of bravery, self-awareness, and intuition. Heather shares her personal journey with bravery, emphasizing that fear is natural and should be embraced rather than ignored. She introduces her BRAVE method, encouraging listeners to explore their fears and take intentional action. The conversation touches on the importance of intuition, self-care, and forgiveness, highlighting the significance of small, consistent steps in personal growth.
    Heather discusses her Create Brave manifestation cards, designed to guide individuals in their manifestation journey by providing prompts for reflection and action. She also mentions her bestselling book, "Fearless: Making the Brave Leap," which breaks down the BRAVE method for readers. Additionally, Heather shares her practices for staying high vibe, including somatic healing, gratitude, and mindfulness.
    Throughout the episode, Heather's authenticity and passion shine through as she offers practical advice and encourages listeners to embrace their journey towards self-discovery and empowerment. With her relatable anecdotes and insightful perspectives, Heather inspires listeners to take ownership of their lives and pursue their dreams with courage and intention.

    Heather's Bio:
    I help people like you learn to break the bullshit rules that keep them small, stuck and uninspired. I can help you learn to like and trust yourself enough to actually go out and make the impact on the world that you're destined for. You are here for a reason and when you put yourself on the back burner you're playing small. Stop playing small!

    I support clients through my personal coaching platform, The BRAVE Method™ , Human Design, NLP, Positive Psychology and more. I've help hundreds of clients realize their dreams, come home to themselves and show up as their magical, beautiful, unapologetically badass selves. Because you deserve it. The world is waiting for you!


    Heather's Website: https://vickeryandco.com/social

    https://vickeryandco.com/


    I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co
    Support the show

    • 57 min
    49. Unlocking Your Marketing Archetype: Find Your Unique Voice & Core Strategy Ft Christina Frei

    49. Unlocking Your Marketing Archetype: Find Your Unique Voice & Core Strategy Ft Christina Frei

    In this episode, we dive deep into the world of authentic marketing with Christina Frei, founder of Innate Marketing Genius. Christina shares her journey of developing the Generosity Practice, a mindset tool that revolutionizes how solopreneurs approach marketing. Drawing from her experience and expertise, Christina guides listeners through overcoming marketing overwhelm and embracing confident action. By understanding the heart and mindset of marketing, individuals can take small steps with confidence, knowing they're moving in the right direction.
    Christina discusses the paradox of loneliness in entrepreneurship, highlighting the healthy loneliness that arises when one's authentic voice sets them apart from the crowd. She offers insights into navigating this loneliness and channeling it into powerful marketing strategies.
    Moreover, Christina introduces the concept of marketing archetypes, helping individuals identify their unique motivations and strengths in service to others. By aligning marketing strategies with their archetype, entrepreneurs can create compelling content that resonates authentically with their audience.
    Throughout the episode, Christina emphasizes the importance of connecting with something bigger than oneself and embracing the joy of giving in marketing endeavors. She encourages listeners to tap into their activating voice and bounce back from marketing failures with resilience and creativity.
    Join us as we explore the transformative power of authenticity in marketing and uncover the keys to finding your authentic voice in the digital landscape.


    Christina's Website: https://www.innatemarketinggenius.com/
    Marketing Archetypes Quiz: https://www.innatemarketinggenius.com/assessment/
    Christina's Ted Talk: https://www.youtube.com/watch?v=QJ1lqLWpRao
    Christina's Podcast/Media Content: https://www.innatemarketinggenius.com/media/
    I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co
    Support the show

    • 51 min
    48. Demystifying Stoic Philosophy: Tools for a Peaceful & Fulfilling Life ft. Benny Voncken

    48. Demystifying Stoic Philosophy: Tools for a Peaceful & Fulfilling Life ft. Benny Voncken

    In This episode...

    We delve into the true essence of Stoicism with Benny Vonken, who is dedicated to bringing ancient wisdom into modern lives. Dispelling common myths, we explore the core principles of Stoicism and how to implement its practices for a more fulfilling and peaceful existence. From understanding the foundations of virtue to navigating the challenges of self-improvement, Benny shares his personal journey of discovering Stoicism amidst life's trials, offering valuable insights and practical tools along the way. Whether you're new to Stoicism or seeking to deepen your understanding, this episode promises to shed light on the timeless philosophy and its relevance in today's world.


    Benny's Podcast:
    https://podcast.streetstoics.com/
    If you wish to contact us, you can visit StreetStoics.com, or email us at streetstoics@gmail.com. It is also possible to find us on X.com: @streetstoics. Or Brice: @Stoicbrice and Benny: @thestoicpadawan.


    Benny Voncken Bio:
    "I'm from the Netherlands, but I have lived abroad for almost 14 years. Among these 7 years in Spain, 5 years in Dubai, and for the last two years I've been traveling mainly through the Americas. For over a year now I have been house and pet-sitting in several places, since that helps me stay within budget and help people be more relaxed as they travel.

    One of my mottos of life that helped me make the decision to quit my job two years ago, was: "I don't want to have to work, but I want to create the freedom of time and location to pursue my passion and help as many people along the way." I never expected philosophy to become my passion, but here I am. haha. It took this role in my life because it has helped me overcome several obstacles, such as a break-up, health issues, and dealing with the bigger question of what I want to do with life. It has also made me choose myself first, instead of pleasing others. This allowed me to extract more of my potential and in the process has amplified my reach to inspire others.

    Stoicism has a bad reputation and it is slowly becoming more popular in certain demographics, mainly men. But here it gives people the wrong image of being detached from emotions and becoming more of a robot. While the real Stoicism falls more into the corner of Buddhism and Taoism."
    I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co
    Support the show

    • 57 min
    47. Major Reminders To Make This Year About Thriving Not Surviving ft. Gabby Jockers

    47. Major Reminders To Make This Year About Thriving Not Surviving ft. Gabby Jockers

    Thriving in 2024: Kindness, Community, and Empowerment
    In this episode, listeners will learn:
    How to spread kindness in a world often overshadowed by negativity.Strategies for building and nurturing meaningful communities both online and offline.Insights into astrological themes guiding personal growth and empowerment in 2024.Practical tips to overcome procrastination and fear of success, and achieve goals with purpose.Techniques for optimizing media consumption to enhance productivity and mental well-being.I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co
    Support the show

    • 1 hr 25 min
    46: Emotional Growth & The Enneagram with Therapist & Enneagram Coach Joanne Kim

    46: Emotional Growth & The Enneagram with Therapist & Enneagram Coach Joanne Kim

    The episode aims to bust Enneagram myths and discusses both helpful and unhelpful ways of using this framework. Joanne Kim, a therapist and feelings translator, joins the podcast to share her unique approach to integrating the Enneagram into therapy work. 

    Joanne introduces the Enneagram types, emphasizing the complexity beyond the basic nine and the significance of subtypes. The episode explores the journey of discovering one's Enneagram type, the challenges of simplistic teaching, and the potential for transformation.
    Learn how to grow beyond your enneagram type to live and love from your flow state!

    Guest Bio: Joanne Kim is a therapist-turned Feelings Translator who helps Highly Sensitive Persons turn their BIGGEST feelings into their GREATEST superpower! The people who work with her are often the first (or only) person in their family or communities to intuitively process and express feelings; consequently, they are often judged or criticized so that they learn to people-please, placate, or perform until they hit a wall. They're super familiar with anxiety, guilt, and shame, partly because of an allergic reaction to anger (their own and others'). Often the super responsible, empathic, and ethical person in their environments, they reach out to Joanne after they're already burned out, resentful in their lopsided relationships, or sucked into their shame spiral. When Joanne shares about her approach to working with feelings, the #1 response she gets is, "Why didn't they teach me this in school?!?"


    Mentioned in Show
    Joanne Kim’s instagram: https://www.instagram.com/olivemecounseling/Joanne Kim’s Website: https://www.olivemecounseling.com/Joanne Kim’s Freebie Guide: www.IntelligentEmotions.com/FirstAidKitJoanne Kim’s Big Feelings Masterclass: https://www.intelligentemotions.com/How to find out your ennegram type: https://www.olivemecounseling.com/blog/how-to-find-my-enneagram-type
    High Vibe Mindset on Instagram
    Support this show: https://www.buymeacoffee.com/highvibepod 
    I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co
    Support the show
    I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co
    Support the show

    • 1 hr 5 min
    45. Nailing Relationship Conflict Without Being A Bully Or Doormat ft. Sharon Costanzo

    45. Nailing Relationship Conflict Without Being A Bully Or Doormat ft. Sharon Costanzo

    This episode I am joined by relationship coach Sharon Costanzo. Sharon focuses on helping women navigate conflict, feel more calm and confident in tough conversations, and work through challenges in their marriage. She is the host of the Respected and Connected podcast and a strong advocate for helping women understand and advocate for their needs.

    In this episode we dive into...
    Why we aren't fans of the 5 languages and what tools we love instead The subtle yet sabotaging habit you might not realize is cultivating violent communication ruptures and how to shift out of this patternUnlearning the unhelpful relationship patterns condition from childhood, parents and media How two driven individual people can come together and navigate balancing of different roles Why embracing messy matters and what kind of big mindset shift is necessary for success in relationships  Evolve with us! 
    I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co
    Support the show
    I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co
    Support the show

    • 49 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Yaelww ,

A fantastic podcast!

Melissa is an artist in everything she does and this podcast is no exception. It is colorful, deep, and beautiful like a piece of precious art. I love listening to her take on things, and I loved being hosted on the show and answer he interesting questions. Thank you so much Melissa for hosting me!

1marimari12mari ,

So great

Love it! So refreshing!

kellysaloha ,

Great show

Truly enjoyed these two and their insights. Love their honesty and openness.

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