35 episodes
Mindful Vibin' Dr. Jennifer Huberty & Coach Douglas White
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- Education
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5.0 • 22 Ratings
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Mindful Vibin is hosted by Dr Jennifer Huberty and Coach Douglas White. Jennifer is a fractional Chief Science Officer and founder of Fit Minded LLC (@jenhuberty). Douglas, is a former major league pitching coach and an emotional awareness coach (@douglasbryantwhite). Siblings Dr. Jen and Coach Doug are on their own personal journeys to simplify their process of life. In this podcast they discuss emotional awareness, self-care, and how to live more mindfully. With their expertise, they will help you to ‘fill in the gaps’ about how to create what you want in your life. We hope you will join us in our conversations!
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Happiness IS On The Way!
Happiness is something we all talk about and want to have. This time of year especially we are all looking to feel happy. Today we talk about the premise of happiness and how being aware of our thoughts and emotions can help us to be happy. It is in the shifting of focus, the surrendering, and the awareness that helps us feel happy on a day-to-day basis. Gotta want to do the work. We help us all with that here.
Please follow us at https://www.instagram.com/mindfulvibin/
Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com
Share with all of your friends and family!
Also remember to email us at mindfulvibin@gmail.com for questions, comments or requests for future podcast topics. -
Universe Is Always Listening
You might find some humor in this episode as Doug shares about an experience with toilet paper hanging out his backside. The premise however is that he asked for something from the Universe and he got it - listen in to what showed up for him.
Please follow us at https://www.instagram.com/mindfulvibin/
Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com
Share with all of your friends and family!
Also remember to email us at mindfulvibin@gmail.com for questions, comments, or requests for future podcast topics. -
Shifting Some Resentment
This episode was about being aware of an emotion that didn’t feel good, taking that awareness, and then shifting to another emotion by choosing to feel good about something else. We can all practice this in the flow of life. Jennifer was experiencing some emotions and we discussed how she was able to be aware of the emotion and then switch her thoughts to something that felt better rather than letting this emotion snowball into worse feeling emotions. We think it is a practice you can do every day. Remember it is a practice. Enjoy.
Please follow us at https://www.instagram.com/mindfulvibin/
Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com
Share with all of your friends and family!
Also remember to email us at mindfulvibin@gmail.com for questions, comments, or requests for future podcast topics. -
My Brother Went On A "Journey"
In this episode, Jennifer interviewed Doug about his experience with Psilocybin. He shared what he learned and we think you might enjoy it. Please remember that we are not promoting psychedelics, only sharing our experiences. You get to choose your own journey.
Please follow us at https://www.instagram.com/mindfulvibin/
Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com
Share with all of your friends and family!
Also remember to email us at mindfulvibin@gmail.com for questions, comments or requests for podcast top -
My Sister Went On A "Journey"
In this episode, Doug interviewed Jennifer about her experience with Psilocybin. She shared her epiphanies and how she is integrating what she learned about herself. This was a very special experience for Jen and we think you may really enjoy hearing about it.
Please follow us at https://www.instagram.com/mindfulvibin/
Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com
Share with all of your friends and family!
Also remember to email us at mindfulvibin@gmail.com for questions, comments, or requests for podcast topics! -
Intro to Season 2
We are back - the 20-year hiatus is over, time for Season 2!
Please follow us at https://www.instagram.com/mindfulvibin/
Subscribe on itunes, spotify, or any other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com
Share with all of your friends and family!
Also remember to email us at mindfulvibin@gmail.com for questions, comments, or requests for podcast topics!
Customer Reviews
Start your day the right way!
Mindful Vibin’ couldn’t be more of a fitting name for this podcast! Not only are listeners given simple “tools for their toolbox” on the importance of routines, emotional well-being, exercising, self love, meditation and more....the banter between siblings Dr. Jen & Coach Doug is playfully entertaining and makes this podcast definitely worth a listen - enjoy!
Authentic & Sincere
It’s so obvious that Jen & Doug have put so much thought, practice, and intention to their feelings and emotions and it’s so helpful to hear how real people work through life’s experiences. I love the banter between the two of them and always get a good laugh and a great lesson from each episode. Keep up the awesome work, guys!
Routines
Loved the podcast about routine. 💯 I agree w everything you guys were saying. Exercise can’t be about appearance or people won’t do it. It’s for me fundamental to my core being...mental health mostly. When my kids were babies they’d hand me my running shoes if I was grouchy. They knew I’d be a better mommy.