61 episodes

Who am I? What does it mean to be human? Why does the world seem so screwed up and how do we fix it? You’re invited to join me on my quest to find answers to these and life’s other great questions. Nothing to Lose but Yourself is more than just another self-help or motivational podcast, it’s an engaging and enlightening journey into us. In some episodes, I will invite you to eavesdrop on the insightful and often irreverent conversations that I have with thought-leaders, fellow artists, entertainers, and friends from a diverse cross section of society about current events and the power of loving and embracing one’s authentic self. In other episodes, I’ll engage in direct conversation with you and reflect on the things I’ve learned and the challenges we face. And I’ll do all of this from my unique perspective as an African American male.Equal parts spiritual, motivational, educational, and entertaining, Nothing to Lose but Yourself invites us to re-examine long held beliefs and inspires us to discover and love our authentic selves and each other. Together we’ll unearth the power of self-love, learn to live the lives we were created to live, and, in the process, we just may change the world. We owe it to ourselves to at least try, after all life is short and you have Nothing to Lose but Yourself.

Nothing To Lose But Yourself Ricky Day

    • Society & Culture
    • 5.0 • 32 Ratings

Who am I? What does it mean to be human? Why does the world seem so screwed up and how do we fix it? You’re invited to join me on my quest to find answers to these and life’s other great questions. Nothing to Lose but Yourself is more than just another self-help or motivational podcast, it’s an engaging and enlightening journey into us. In some episodes, I will invite you to eavesdrop on the insightful and often irreverent conversations that I have with thought-leaders, fellow artists, entertainers, and friends from a diverse cross section of society about current events and the power of loving and embracing one’s authentic self. In other episodes, I’ll engage in direct conversation with you and reflect on the things I’ve learned and the challenges we face. And I’ll do all of this from my unique perspective as an African American male.Equal parts spiritual, motivational, educational, and entertaining, Nothing to Lose but Yourself invites us to re-examine long held beliefs and inspires us to discover and love our authentic selves and each other. Together we’ll unearth the power of self-love, learn to live the lives we were created to live, and, in the process, we just may change the world. We owe it to ourselves to at least try, after all life is short and you have Nothing to Lose but Yourself.

    Ricky Day with Darnell L. Moore on the power of LOVE to transform our lives and social movements, his move to Los Angeles and the continuing impact of his book “No Ashes in the Fire: Coming of Age Black and Free in America”

    Ricky Day with Darnell L. Moore on the power of LOVE to transform our lives and social movements, his move to Los Angeles and the continuing impact of his book “No Ashes in the Fire: Coming of Age Black and Free in America”

    My guest on the podcast this week is Darnell L. Moore. Darnell is a media maker, educator, writer and thought leader and the author of the 2019 Lambda Literary Award winning memoir, No Ashes in the Fire: Coming of Age Black & Free in America, which was listed among the New York Times 100 Notable Books and was a Barnes & Noble Discover Great New Writers' pick. He is currently Vice President of Inclusion Strategy for Content and Marketing at Netflix and was the former Head of Strategy and Programs at Breakthrough US. 
    In our wide ranging and intimate conversation, Darnell and I chat about the critical importance of self-reflective work as the companion piece to social justice work, his transition to Los Angeles from the east coast, the power of love to transform our social movements and individual lives and the continuing impact of his book No Ashes in the Fire: Coming of Age Black & Free in America.
    Darnell has also been an advocate for gender equity and sexual diversity and we also chat about the importance of not only pointing out injustice and oppression, but also the necessary work of examining the ways in which each of us may be complicit in oppressing others.
    Support the show
    Please make sure to subscribe to our YouTube channel and follow the podcast on Instagram.

    • 1 hr 10 min
    Ricky Day with Marija Abney on founding The Soapbox Presents, hosting the wildly successful "Stoop concerts" in Harlem, being a Dora Miljae in Black Panther and working with Chadwick Boseman

    Ricky Day with Marija Abney on founding The Soapbox Presents, hosting the wildly successful "Stoop concerts" in Harlem, being a Dora Miljae in Black Panther and working with Chadwick Boseman

    My guest on the podcast this week is Marija Abney. Marija is a South Carolina native who moved to NY to pursue an arts education at The AIley School at Fordham University and went on to earn her MA in performance studies from NYU. 

    Marija is an actress and dancer who has appeared as a Dora Milaje in "Black Panther" and "Wakanda Forever" as well as "Avengers Inifinity War" and "Avengers End Game," and was featured in Tubi's "A Killer Romance" and "Twisted Marriage Therapist."

    In many ways though, her most impactful contribution to "the culture" is founding The Soapbox Presents and launching a wildly successful series of "stoop concerts" in Harlem that builds loving community and attracts crowds of over 3500 people per event. The series is so successful it caught the attention of legendary singer-songwriter Babyface who asked to participate and entertained the crowd with a pop up performance of "Whip Appeal."

    We chat about her artistic journey, art as activism, and what it was like to work with the late Chadwick Boseman.
    Support the show
    Please make sure to subscribe to our YouTube channel and follow the podcast on Instagram.

    • 1 hr 5 min
    Ricky Day with Gordon Chambers on building a successful music career, the role of love in his creativity and growing up with an expectation of excellence.

    Ricky Day with Gordon Chambers on building a successful music career, the role of love in his creativity and growing up with an expectation of excellence.

    My guest on the podcast today is singer-songwriter-producer and recording artist Gordon Chambers. Gordon is a success story in the music industry. His solo albums have been nominated for Independent Soul Album of the Year by Soultracks.com. His #1 hits as a lyricist include: Anita Baker’s Grammy- winning hit “I Apologize”, Brownstone’s Grammy-nominated “If You Love Me”, Angie Stone’s “No More Rain (In This Cloud)”, the Grammy-nominated theme of Set It Off “Missing You” (performed by Brandy, Tamia, Gladys Knight and Chaka Khan). Yolanda Adams’ “Someone Watching Over Me” and The Isley Brothers’ recent comeback smash “Just Came Here To Chill.” He has written for over 75 recording artists, including household names Aretha Franklin, Whitney Houston, Beyonce, Brandy, Trey Songz, Usher, Jamie Foxx, Gladys Knight, Chaka Khan, Patti Labelle and Marc Anthony. 
     In our wide ranging conversation, we chat about Gordon's upbringing in New Jersey, the concept of Black excellence, his successful career in music and the power of Love and the embrace of Blackness.
    Support the show
    Please make sure to subscribe to our YouTube channel and follow the podcast on Instagram.

    • 1 hr 30 min
    Ricky Day with O.N.E. the Duo on being the first Black Mother/Daughter duo in country music, RZA as a Dad and co-parent, and modern parenting

    Ricky Day with O.N.E. the Duo on being the first Black Mother/Daughter duo in country music, RZA as a Dad and co-parent, and modern parenting

    My guests on the podcast this week are the historic and dynamic country music group O.N.E. the Duo. These talented ladies are the first Black mother/daughter duo in country music history and they drop their debut album this summer.

    In our wide ranging and insightful conversation, I speak to the ladies about the pros and cons of working together, the relationship between mother and daughter, how they've been received in country music circles and the contributions of RZA of Wu-Tang Klan as a Dad and co-parent as well as his professional input and support of their careers. We also chat about Tekitha (the Mom) about her business acumen and approach to the business side of the entertainment industry.

    It's an eye opening and engaging conversation with two talented Black women who are making their mark in country music and beyond.

    O.N.E. the Duo website
    Official YouTube Channel
    Support the show
    Please make sure to subscribe to our YouTube channel and follow the podcast on Instagram.

    • 1 hr 18 min
    Ricky Day with Dr. Michael A. Lindsey on the mental health crisis in Black young people and the hope present in the midst of the crisis

    Ricky Day with Dr. Michael A. Lindsey on the mental health crisis in Black young people and the hope present in the midst of the crisis

    My guest on the podcast this week is Dr. Michael A. Lindsey. Dr. Lindsey is a noted scholar in the fields of child and adolescent mental health, as well as a leader in the search for knowledge and solutions to generational poverty and inequality. He is the Dean and Paulette Goddard Professor of Social Work at NYU Silver School of Social Work, and an Aspen Health Innovators Fellow.

    In our wide ranging conversation, Dr. Lindsey and I chat about his call to serve the world in the field of social work, being raised by a single Black Mom, and the mental health crisis facing Black young people today.

    Dr. Lindsey provides insights, tools and more to help those who are trying to navigate these difficult times. He speaks to parents about how to observe our children and make sure to truly check in with them and ask how they are doing and what's on their minds. Most importantly, Dr. Lindsey provides hope and access to resources that can help in an emergency and access to treatment and intervention when necessary.  This is a conversation with a brilliant Black man committed to the well being of our young people and communities and to ending generational poverty and inequality.



    988 Suicide and Crisis Hotline
    Support the show
    Please make sure to subscribe to our YouTube channel and follow the podcast on Instagram.

    • 1 hr 29 min
    Ricky Day with Producer/Director Naimah Jabali-Nash (The 1619 Project) on the power of storytelling to inform and transform the world

    Ricky Day with Producer/Director Naimah Jabali-Nash (The 1619 Project) on the power of storytelling to inform and transform the world

    My guest on the podcast this week is the dynamic, engaging, and successful journalist and storyteller Naimah Jabali-Nash.  Naimah collaborated with acclaimed director, Stanley Nelson,as a producer on Netflix’s Crack: Cocaine, Corruption, Conspiracy, and her work on the sports journalism series, Real Sports with Bryant Gumbel earned her five Emmy Awards and two PeabodyAwards. Most recently Naimah served as a director and producer on the 1619 Project documentary series. for Hulu. 
    In our wide ranging conversation, Naimah and I chat about the importance of family, her journey to producing and directing, navigating the industry as a Black woman and the power of storytelling to inform and to transform the world.
    Support the show
    Please make sure to subscribe to our YouTube channel and follow the podcast on Instagram.

    • 1 hr 1 min

Customer Reviews

5.0 out of 5
32 Ratings

32 Ratings

Pretty Tony W ,

THOUGHTFUL AND PROBING

Ricky Day simply knows how to conduct an interview. He has had a series of utterly fascinating guests. He takes his time asking thoughtful, probing questions and slowly builds a unique profile of his subjects until we have a complete understanding of who they are. We, his listeners, are provided a satisfying glance into their personal journeys and present day circumstance. Bravo, Mr. Day! Bravo.

Dwight1108 ,

So Inspiring! Must Listen

Ricky is so inspiring and does an amazing job connecting with his guest and the audience. This is a must listen to Podcast. Download now!!!

Yvonne Victor ,

Keep this podcast on Repeat!

Have a listen to Ricky’s podcast and you’ll know what I know. That Ricky was made for this! The content. The depth. The guest. 😊 The voice. He had me at “Hello!”

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