104 episodes
Talk2BeWell Providence
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- Health & Fitness
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3.0 • 2 Ratings
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Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health.
For more information and resources, please visit https://work2bewell.org/
Music: Mi-Lo by Smith the Mister
https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT
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EP 116: Climate Changes Impacting Mental Health
A Talk2BeWell Podcast on the effects of climate change and its impact on mental health.Checkout W2BW's Anxiety Module - https://work2bewell.org/curriculum/stress/anxiety-module-form/
For more resources specific to Climate Anxiety, visit the Climate Mental Health Network - https://www.climatementalhealth.net/resources
#Talk2bewell #work2bewell #ecoanxiety #climatechange
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EP 115: Dreaming of Sleep
A Talk2BeWell Podcast on Sleep health! Adequate sleep is vital for everyone but especially for youth. In this episode you can listen and learn about the importance of sleep.#Talk2bewell #work2bewell #sleep #dreams #mentalhealth
Work2BeWell
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EP 114: Why You Have to Laugh
A Talk2BeWell Podcast on the importance of laughter for your health. This episode focuses on the positive effect laughter has on an individual’s mind and body.
#Talk2bewell #work2bewell #laughter #livelaughlove
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EP 113: Honor Every Body
A Talk2BeWell Podcast on celebrating everybody and every body! Honoring the differences between us is what truly makes us beautiful inside and out.
If you would like to hear additional episodes about body image issues and how best to manage them, please check out these two past episodes of T2BW.
Ep 37: Social Media + Body Image
https://open.spotify.com/episode/7AFWAR0k3EBBibcBlNAU9x?si=KHioX4VIRs-JLGFFAwjugA
Ep 68: Body Dysmorphia + Body Image
https://open.spotify.com/episode/3CxXkCzcITpncvsrE4THkx?si=MqGe8wrcRiSiljGkGjVyLw
#Talk2bewell #work2bewell #bodyimage #celebrate
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EP 112: How to Beat Burnout
Talk2BeWell Podcast on how to beat burn out! Teens have expressed an enormous amount of stress in the last few years for a variety of reasons but the #1 being School. Students are facing new and old pressures to fit-in, stand out, and be the future leaders of tomorrow. NSAC members share their insight on being a teenager of today.
For more ideas on how to manage stress review W2BW's Stress Curriculum - https://work2bewell.org/curriculum/stress/
#Talk2bewell #work2bewell #teenmentalhealth #stress
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