Foodie Buddies Kelly Forst

Need some inspiration for those veggies you picked up at the Farmer’s Market this weekend? We’ve got you covered. Whether you’re looking for some vegetarian or vegan inspiration, or you just want to take advantage of all the deliciousness the season has to offer, get 6 summer recipes featuring seasonal produce to inspire your own cookouts.
What are you making this summer? Connect with us on Instagram at @foodiebuddiespod and let us know.

This week, we're looking at a couple of food trends that have been popular online, particularly on TikTok. We're talking about what the trends are, which ones we've tried, and how we might riff on them a bit.
Have you tried any of these trends? Are there other trends that you're interested in? Connect with us on Instagram at @foodiebuddiespod and let us know.

It's been a little over 6 months since the first episode of Foodie Buddies! We decided that it would be a good time to reflect on some of the things we've learned, talk about what we've got going on these days, and share some future plans for the show.
With 3 categories to cover, we brought back the 3 by 3 format with 3 items each in our 3 categories (past, present, and future).

We'd love to hear what you've learned from the show, and suggestions for things to talk about in the future. Connect with us on Instagram at @foodiebuddiespod.

There's a bunch of different ways to eat well on a budget, some of which might be more obvious than others.
In this episode, we're talking through a couple of things that go into budget-friendly food choices: which grocery stores to look at, how to shop the grocery store, particular items to look for, others to stay away from, and reducing food waste.
Got any budget-friendly tips to share or questions about making more budget-friendly food decisions? Connect with us on Instagram at @foodiebuddiespod and let us know!

We all have our favorite — and least favorite — foods. But, sometimes those pesky healthy ingredients sneak in from time to time (sneaky spinach...)
Thankfully, there are ways to hide those foods we don't like so much in our meals.
On the flip side, why wouldn't you want to highlight your favorite foods and make them the star of the show?
That's why we're introducing a brand new show format in this episode called Hide/Highlight/Replace. In this fun format, we discuss 3 common ingredients and how we would hide, highlight, and replace them to make a scrumptious dish.
In this episode, you'll hear Scott and Kelly share how they would hide, highlight and replace spinach, beef and rice.
Curious? Listen on to hear more!
Got any ingredients you'd like to hear us hide, highlight, and replace next time? Connect with us on Instagram at @foodiebuddiespod and let us know!

Meal planning and prep can be a bit intimidating at first. In this episode, Kelly walks through a couple of styles of meal planning and makes them feel accessible. There’s the “meal by meal” approach, the “mix and match” approach, and the leftovers approach. Kelly also provides a bunch of questions that a prospective meal planner should ask themselves before starting out. 
This episode’s tip du jour comes from Scott: “Set up your kitchen in a way that works for you.”
Do you plan your meals? Or do you just kinda wing it? If you plan, is your planning approach like one of the ones Kelly described? Or is it something different? Connect with us on Instagram at @foodiebuddiespod and let us know!