The Weekly Pause Lenore and Paige

In this episode of The Weekly Pause, Beth Leibman joins us for a discussion on communication.  As you listen to the conversation, think about a successful teacher, leader, spouse or any other person that you've encountered.  Did that person engage you?  Were they thought provoking?  Or did they sound like a canned recording telling you something they thought you should hear.  Words matter.  As we go through this discussion, you will hear Beth speak about how her clients learn to communicate effectively, passionately and compellingly. 

The title says it all here. After taking a summer break, Lenore and Paige are back at it. What better way to catch up than a candid conversation about life's lessons and how we've grown our EQ. 

In todays episode of The Weekly Pause, Paige and Lenore speak with Matt Perelstein about learning to attain inner peace on and keep it going everyday. What is inner peace? Is it truly obtainable? Is it a real thing? If you've ever pondered these questions, now is your opportunity to hear all about inner peace and hopefully answer many of your questions. 
As we speak about our own personal journeys, learnings and practices, our hope is that you find a way to get your own inner peace on and live a healthier, happier more fulfilling life! 

More and more people are working remotely, and it seems that may be a trend that may continue.  But working remotely can certainly change the work dynamic. And it brings up some great questions about how to lead in this environment.  But one thing that doesn’t really change by working remotely is managing your emotions.  Or does it?  
Join us as we discuss the benefits of emotional intelligence skills in the remote working environment with Diana Lowe.  Diana is a certified Emotional Intelligence Coach, and is the CEO of Blue Light Leadership, a leadership development company focused on educating, training and coaching emotional intelligence for remote leaders.
Learn more about Diana on here website: https://bluelightleadership.com/  
or contact her via email: hello@bluelightleadership.com.

Have you ever felt like an imposter at work or in a group?  We’ve all had moments where we’ve felt imperfect and feared being “found out” for not being or knowing what we claim.  But where does this fear come from?  And can emotional intelligence really help us overcome the “Imposter Syndrome”, so we can begin to embrace our imperfect self?
Listen as we discuss these very questions with Amy Sargent, a certified Social + Emotional Intelligence Coach and Executive Director of The Institute for Social and Emotional Intelligence (ISEI).
You may contact Amy at amy@isei.com.  You may also want to check out ISEI’s website: https://www.isei.com/. 

Fear can drive us forward or hold us back.  Fear can lie to us and hijack us into an emotional state of fight, flight, or freeze.  And it can happen in a second – not giving the cognitive brain time to examine the situation and determine the best thought or course of action.  But with Emotional Intelligence practices, we can learn to use fear to our advantage - by pausing to determine the best way to contribute to the situation (through thought, word, and/or action). 
Each of us has within us, the values of love, assessment, knowledge, and decision-making…which value should you use in a given situation?  Listen as we speak with Lynn Taylor, of Taylor Protocols, who understands the power of fear and the power of the silent pause.  He explains how to use the silent pause to examine the fear, determine what our best value in the moment is, and how to use that value to best contribute in any situation.
Visit Lynn on his website https://www.taylorprotocols.com/ or contact him at Lynn.Taylor@taylorprotocols.com.
And click here to get a FREE Core Values Index: http://bit.ly/CVI_FREE.  After a quick self-assessment, you’ll immediately receive your personalized report, describing your top two value contributors – where you shine best in this world!