43 episodes
LifeSpeak LifeSpeak Inc.
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- Health & Fitness
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3.8 • 4 Ratings
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LifeSpeak is the podcast about well-being, mental health, and building resilience through knowledge.
Joined by North America’s leading experts in health, work, and wellness, we go behind the profession to reveal personal stories of struggle and resilience.
Learn, grow, and be inspired. That is the LifeSpeak Podcast.
New episodes on the 3rd Tuesday of each month.
Email us questions or comments at podcast@LifeSpeak.com
Check out us on Facebook and Twitter.
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Never Been Better: A Personal Conversation About Mental Illness With Leanne Toshiko Simpson
Author and mental health advocate Leanne Toshiko Simpson talks about her personal experience living with bipolar disorder and her first novel, a romantic comedy about mental illness.
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What is Psychedelic-Assisted Therapy? A Conversation with Psychologist Dr. Terri-Lynn MacKay
Psychologist Dr. Terri-Lynn Mackay discusses how psychedelic-assisted therapy is being used to treat some mental health and substance use issues.
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Embracing Your Middle Age 'Power Years': A Conversation With Sara Smeaton
Reframing our thoughts about middle age.
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Understanding ADHD & Women: A Conversation With Dr. Ashley Junghans-Rutelonis
ADHD in women
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Achieving Job Satisfaction by Taking Charge of Your Career: A Conversation With Rajesh Uttamchandani
Global HR expert Rajesh Uttamchandani discusses workplace trends.
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Making Space for Self-Care While Caring for Others: A Conversation With Elizabeth Miller
Using self-care to support your wellbeing while caregiving for others
Customer Reviews
Well done!
Thank you for bringing these really important issues to the table. So well done!