11 episodes

Some lighthearted chat amid the midlife muddle living with a Chronic illness. Which in my case is M.E. (also known as MEcfs c.2004). I discuss a variety of topics which are published on a Tuesday or as a Thought for Friday, as MEcfs allows.

Hope is my middle name!

I started out as a blogger. You can find me at: www.hopefoundinme.com

You can also connect with me on social media - @hopefoundinme
https://instagram.com/hopefoundinme
https://twitter.com/hopefoundinme
https://facebook.com/hopefoundinme

Thanks for popping in to listen!

Hope Found in M.E‪.‬ Hope found in M.E.

    • Society & Culture

Some lighthearted chat amid the midlife muddle living with a Chronic illness. Which in my case is M.E. (also known as MEcfs c.2004). I discuss a variety of topics which are published on a Tuesday or as a Thought for Friday, as MEcfs allows.

Hope is my middle name!

I started out as a blogger. You can find me at: www.hopefoundinme.com

You can also connect with me on social media - @hopefoundinme
https://instagram.com/hopefoundinme
https://twitter.com/hopefoundinme
https://facebook.com/hopefoundinme

Thanks for popping in to listen!

    A Thought For Friday - A Table And Chair

    A Thought For Friday - A Table And Chair

    Some thoughts on how a table and chair can enhance bedroom living.

    • 12 min
    A Thought for Friday - Chronic Illness Shower Hacks

    A Thought for Friday - Chronic Illness Shower Hacks

    Hi - I'm here with my Thought for Friday. If you need some Shower Hacks, then this episode is for you. A narration directly from my blog:
    https://hopefoundinme.com/
    The post I am narrating is 'Chronic Illness Shower Hacks'. Discussing ways to help with the challenge of personal hygiene with a chronic illness. With strategies and suggestions.
    You can find me on social media as @hopefoundinme on Instagram Facebook & Twitter 
    https://instagram.com/hopefoundinme 
    https://m.facebook.com/hopefoundinme 
    https://mobile.twitter.com/hopefoundinme 
    Thanks for popping in to listen to my podcast.
    Penny

    • 18 min
    A Thought for Friday - my chosen word for this week is... Sparkle!

    A Thought for Friday - my chosen word for this week is... Sparkle!

    Hi - here I am for my Thought for Friday. I've chosen to expand on the word 'Sparkle'. We all definitely need some sparkle right now. I hope you'll enjoy a few thoughts.

    A transcription of this episode is available to read in the link below: 

    https://hopefoundinme.com/episode-4-sparkle-30-10-20/?

    • 8 min
    Part 4 and the closing part of a Listeners Question - Finding the ME Community

    Part 4 and the closing part of a Listeners Question - Finding the ME Community

    This is the concluding Part in this 4 part series about Connecting with People and finding the ME Community. It's been a real pleasure to share on this. I look forward to answering the next question.
    If you'd like to continue the conversation and if you would like to pose a question, please get in touch. You can find me @hopefoundinme on instagram, facebook & twitter 

    https://instagram.com/hopefoundinme

    https://m.facebook.com/hopefoundinme

    https://mobile.twitter.com/hopefoundinme

    Until next time! Bye For Now!

    • 11 min
    A Thought for Friday - Hope & Help

    A Thought for Friday - Hope & Help

    My Thought for Friday. Talking about the words Hope & Help, and how they came to mind. 

    Find me -  @hopefoundinme 

    My Blog - https://hopefoundinme.com/

    The Podcast I mentioned in this episode - Wellness Designed for Real Life

    https://open.spotify.com/episode/6uHaDCvO04IQ9hHQ5Y32VP?

    • 8 min
    Part 3 of a Listeners Question - Friendship/Phonecalls/Connecting with the ME Community

    Part 3 of a Listeners Question - Friendship/Phonecalls/Connecting with the ME Community

    Phonecalls, visits from friends, maintaining and developing new friendships, Connecting with the ME Community have their own set of challenges. But there are ways, it just takes time.

    • 9 min

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