The Happy Gynecologist Amanda Miles M.D.

Something I learned the hard way this week: you have to give yourself time to grieve/feel/process … even when you don’t want to.

Today I am sharing a letter I wrote to my former, burnt-out self.

It is raw and vulnerable, but I think it may help anyone out there that is struggling with burnout.

Your feelings are valid and there is hope.



To secure a spot in the next Happy Gynecologist Group, visit: coach-miles.com/happy

When we take steps to make a big change or try something new, our brains usually only consider how awesome it will be when we have done this new thing. So we get excited.

Then we make the change or try the new thing, and it feels....Gross.

Let's dive into why this happens and why it is important for us as humans to acknowledge.

To grow with the Happy Gynecologist Group coaching program, click here: coach-miles.com/happy

Have you ever faced a problem that stuck with you for a bit, that you just couldn't shake?

Maybe you tried all kinds of things to fix it, but you still felt like dirt?

Today, let's talk about what the core of our problems REALLY is (and how to REALLY fix them).



To save your spot in the upcoming Happy Gynecologist Coaching Group, visit my website: coach-miles.com/happy

Sometimes we wonder whether we made the right decision becoming an OB/GYN.

And sometimes we question if we even want to do this anymore.

While questioning like this often can be related to burnout, that doesn't mean it can't help you move forward!

In today's episode, I am coaching you through what to do when your brain offers questions like this and how to redirect your brain to be more solutions-focused when considering your answers!

If you are interested in reserving a spot for the May Happy Gynecologist Group coaching program, send me an email at: amanda@coach-miles.com

Anxiety surrounding operating or performing procedures is one of the most common things I coach on, and for good reason. There aren't many of us that haven't been affected by a terrible case, and those can stick with you.



Today, I am sharing some new and some trusted tools that you can start using now to calm the anxiety in the O.R.



If this topic resonates, check out EP#116: How to Handle COmplications and Bad Outcomes (Like a Boss)