362 episodes
Habit Doctor's Podcast Dr.Purushothaman
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- Health & Fitness
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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How Parents Should Motivate Children For Physical Activity
Regular exercise may do more than keep your children trim and healthy. According to several studies, physically healthy children perform better in school than those who are not.
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Ten Habits to Boost Your Happiness
Good habits can help you be more productive. You will be happier if you cultivate positive habits.
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The Hidden Connection between Habits and Learning
Human psychology appears to be divided into two distinct aspects: learning and habits. Learning encompasses knowledge, information, and talents. A habit consists of routines, behaviours, and activities.
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The Psychology of Habit Formation
Our habits define who we are. Our habits are developed when the same actions are repeated over a period of time.
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The Habit of being Truthful to Ourselves
‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves.
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5 Common Mistakes about New Habits
Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one.
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