Parenting UP! Caregiving adventures with comedian J Smiles J Smiles

As our guest Jennie Lee navigated the complex and emotional path of caring for her mother through her battle with brain cancer, she discovered that the ancient wisdom of yoga therapy held a beacon of light amidst the chaos. This episode features Jennie Lee, a seasoned yoga therapist, who brings her expertise and heartwarming personal narrative to our discussion. Together, we explore the ways yoga therapy intertwines with traditional therapy to serve as a powerful tool for stress relief, especially for those in the trenches of caregiving.

You'll want to keep tissues at hand as we share intimate moments of love, laughter, and the raw reality of tending to a loved one's final days. 

For anyone seeking sanctuary in the storm of emotional caregiving or looking for ways to manage stress and maintain brain health, this conversation is not to be missed. We highlight practical tips for integrating yoga and meditation into daily routines, making self-care an accessible and vital part of life. Jennie Lee's thought-provoking books, "True Yoga," "Breathing Love," and "Spark Change," are woven into our dialogue, offering invaluable resources for those on the healing journey of yoga therapy. Join us for an episode that not only educates but also provides a heartfelt reminder of the importance of self-care for caregivers everywhere.

#caregiverjourney
#yogatherapy
#hawaii
#hospicecare
#cancertreatment
#stressrelief 
#yoga 
#alzheimersawareness
#podcastjourney
"Alzheimer's is heavy but we ain't gotta be!"
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TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Navigating the range of emotions and decisions that come with caregiving, I found myself sharing the profound responsibility of caring for my mother as her memories began to fade into the shadows of dementia. Timothy Poore's mom also has dementia. It was a journey instigated by the silent toll of type 2 diabetes, a reality many are unaware of until it hits home. This episode is not just a sharing of his stories, but a conversation that brings to light the critical aspects of Alzheimer's awareness and caregiving, revealing the emotional, practical, and often hidden challenges families face. We discuss everything from the difficult decision to take away car keys to the transition to a memory care community, hoping to offer solace and understanding to those on a similar path.

When we consider the complications of type 2 diabetes, we often don't think about its connection to dementia, including forms like Lewy Body Dementia, which can lead to aggression and anger management issues. Our in-depth talk sheds light on the harsh reality of cognitive decline, the signs that creep in unnoticed, and the lifestyle choices that can accelerate these conditions. We peel back the curtain on medication management, and the impact of alcohol consumption, and share intimate family experiences that underscore the often-overlooked consequences of our daily habits.

In the final stretch of the episode, we anchor ourselves in the importance of case management in healthcare, and the power of having the right legal documents in place for healthcare decisions. Alongside our guest, we traverse the complexities of the healthcare system and the need for clear communication to ensure those we care for receive proper attention. We don't leave without a reminder about self-care, urging our listeners to remember their well-being as they pour into the lives of their loved ones. This conversation is for all those who stand in the role of caregiver, an ode to your strength, and a guide to navigating the waters of chronic illness and memory loss.

#CaregivingJourney
#DementiaAwareness
#AlzheimersAwareness
#Type2Diabetes
#AlzheimersCare
#DementiaInsights
#CognitiveDeclineAwareness
#HealthcareManagement
#Healthcare
#SelfCare
#ChronicIllnessSupport
"Alzheimer's is heavy but we ain't gotta be!"
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YT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jw
TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Stress is daunting, lurking in the shadows of our daily lives, from the innocent years on the playground to the relentless pressures of adulthood. Our latest conversation unpacks this challenge, laying out an arsenal of strategies to keep it at bay. We zero in on Pregnenolone, a supplement that may well be the best-kept secret for combating stress, as Christian recounts his encounters with this aid during sleep-deprived nights as a new father. The episode promises not just tales of struggle but also insights into how pregnenolone, along with allies like L-theanine and GABA, can bolster our mental fortitude, offering a beacon of hope for those seeking tranquility in turmoil.

Christian Yordanov joins us, bringing his wealth of knowledge on the intricate dance between chronic stress and our pursuit of longevity. Drawing from his research on autism and wellness, Christian unveils the significance of confronting stress on a biochemical battlefield, extending beyond the usual eat-sleep-exercise mantra. Our discussion turns to his anticipation-worthy book, poised to reveal further secrets on fostering a life not just longer but richer in quality. Tune in for a thought-provoking exchange that will leave you equipped with practical mindfulness techniques, ready to transform your daily stressors into stepping stones toward a serene existence.

For those who nurture others, the weight of caregiving can often be an unsung burden, one that can stealthily chip away at one's health. In this episode, we address this head-on, focusing on the necessity for caregivers to arm themselves against the silent threat of stress. Shattering the illusion that self-care is a luxury, we explore accessible lifelines such as calming teas and supplements, which can be the difference between thriving and merely surviving in these roles.  And remember to immerse yourself in our discussions beyond this episode by engaging with our vibrant social media community and subscribing to our YouTube channel for your regular dose of well-being wisdom.

#StressManagement
#Pregnenolone
#MentalHealth
#LTheanine
#GABA
#CaregiverWellness
#SelfCare
#WellBeingWisdom
#Longevity
#ChronicStress
#CaregiverSupport
#TranquilityInTurmoil
.
Learn more about Christian at ChristianYordanov.com and find his latest book HERE.
"Alzheimer's is heavy but we ain't gotta be!"
IG: https://www.instagram.com/parentingup
FB: https://www.facebook.com/parentingup
YT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jw
TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

You spoke and we listened. What happens when you are asked to care for a parent who didn't care for you? Our latest episode courageously exposes the underbelly of a home in turmoil, exploring the raw and often concealed struggles that families endure. J's vulnerability in sharing her own experiences with us sheds light on the complexities and painful realities of harsh familial ties. From hard words to the brink of collapse, this episode is a journey through the battlefield of a home divided.

This is no ordinary discussion; it’s a confrontation with the shadows that lurk in the corners of what we call home. We navigate through themes of betrayal, the trials of parenthood, and the desperate search for identity and recognition within the tangled web of family relations.  J offers a look at the emotional scars left behind in childhood and the courage it takes to face them when it comes to an ailing parent. It's a poignant reminder of the strength found in vulnerability and the power of speaking one's truth. Join us for an episode that is sure to resonate deeply, challenging your perceptions of family and caregiving.

#agingparents
#caregiving
#alzheimersawareness
#family
#relationshiptips
#comedian
#endalz
#parenthood
"Alzheimer's is heavy but we ain't gotta be!"
IG: https://www.instagram.com/parentingup
FB: https://www.facebook.com/parentingup
YT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jw
TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

As we navigate the unpredictable currents of life, our paths can shift in an instant, leaving us with roles we never expected to fill. Our remarkable guest, Ash Brown, shares her heart-wrenching yet inspiring journey from ticking off life's checkboxes to assuming the mantle of caregiver for her grandfather, sister and mom. Ash's raw and honest account reveals the profound resilience and humor that emerge in the face of addiction, health crises, and the various responsibilities thrust upon caregivers. Listen in, and you'll find a story that weaves through the complexities of chronic illness, the agony of loss, and a testament to the unyielding human spirit.

Transitioning from caretaker to podcaster, Ash discovered her ability to connect and heal through her podcast, transforming personal grief into a shared experience that supports and uplifts others. It's an episode that not only delves into caregiving's emotional toll but also celebrates the unwavering dedication to family and the serendipitous moments that can lead to our life's calling.

In her voice, the common threads of caregiving are laid bare – the need for compassion, the adaptability in the face of adversity, and the silent strength that binds us all. As Ash narrates the poignant memories of loved ones lost and the healing power of sharing our stories, we're invited to reflect on our own experiences, find solace in the solidarity of our roles, and pass on the torch of hope and resilience. Whether you're a caregiver, have been one, or simply wish to understand the caregiver's heart, this episode resonates with a poignant call to empathy, an embrace of life's challenges, and the discovery of our transformative power.

This episode is in loving memory of Inga Dyer.

#ashsaidit
#veterans
#ZetaPhiBeta
#Lupus
#Alcoholism 
#Dementia
#Alzheimers 
#Intuition 
#Stress
#Sacrifice 
#Dialysis
#ElectroTherapy
#Psychosis
#CaregiverJourney
#LifeChallenges
#CaregivingCommunity
#SupportForCaregivers
#Healingjourney
"Alzheimer's is heavy but we ain't gotta be!"
IG: https://www.instagram.com/parentingup
FB: https://www.facebook.com/parentingup
YT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jw
TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Every so often, we stumble upon a story that not only challenges our perception of the world but also offers a profound lesson in resilience. Michaell's journey is one such tale. Struggling with dysgraphia and dyslexia, Michaell's path was far from conventional. Yet, this remarkable individual has authored six books and evolved into an artist whose work transcends traditional boundaries. Throughout this episode, we delve into the world of neurodiversity, where Michaell's story acts as a call to embrace our differences and redefine what it means to succeed in a system not built for all.

Imagine navigating life when the very systems meant to support you seem like a foreign language. This episode takes you through the inspiration that can be drawn from embracing individuality—Michaell's own eclectic experiences as a DJ, advertiser, and in television serve as a testament to this. His unapologetic self-determination as an artist opened doors to unexpected friendships and opportunities, including a chance encounter with Hollywood producer Robert Evans. Through Michael's narrative, we're reminded that true success may lie in the embrace of our innate talents, regardless of systemic recognition.

This episode isn't just about the challenges of neurodiversity; it's an invitation to caregivers and all listeners to explore the vast landscape of online learning and artistic expression. As a former caregiver myself, I understand the importance of finding moments for personal growth amidst the demands of caring for a loved one. We discuss the therapeutic potential of the arts and the joy of discovery that can come from digital exploration, providing a much-needed respite and source of comfort for those whose lives are often dedicated to the service of others. Join us as we share this journey, and perhaps you'll be inspired to pick up a new hobby or finally start that podcast you've been thinking about.

#artiststories #dyslexiahero #creatives #comedypodcast #lifestyle #caregivingtips
"Alzheimer's is heavy but we ain't gotta be!"
IG: https://www.instagram.com/parentingup
FB: https://www.facebook.com/parentingup
YT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jw
TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!