58 episodes
That Foreign Feeling The Butterfly Path
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- Health & Fitness
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5.0 • 11 Ratings
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The struggle with mental health, grief, or loss may be something you deal with on a daily basis or something you have never felt before. You may not know what you are feeling exactly, but you know something is different. You may not be able to explain it or understand it. All of these feelings are what we call ‘That Foreign Feeling’.
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Accepting Your Emotions
Life is unpredictable, it’s bitter sweet, and through the ups and downs we sometimes forget the gift of laughter. So join some of our hosts of That Foreign Feeling today as we chat about mental illness and comedy. One snippet in an article we reference from verywellmind.com in this episode says, “Being able to laugh at stuff can also relieve stress by changing your perspective. When you view situations as threats, stress levels increase. Shifting to a mindset that allows you to see these situations as challenges can transform this into what is known as eustress, a "good stress" that helps you feel more empowered and resilient.” So tune in for a light hearted chat, laughter included, and make sure to comment or email us at thatforeignfeeling@gmail.com with feedback! Wee’d love to hear from you!
For full show notes and links head to https://thebutterflypath.org/pages/the-podcast , find ’That Foreign Feeling’ on Spotify, Apple, or head to thatforeignfeeling.buzzsprout.com for more listening options.
A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling #sponsored
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Comedy and Mental Illness
Main article mentioned:
https://www.mentalhelp.net/blogs/comedy-and-mental-illness/
Funny Mental Health Sketches
https://www.youtube.com/watch?v=-IoOtwyXDeY
Mental Health Advocates to look up on Youtube
Ruby Wax, Maria Bramford,
Very Well Minded article
https://www.verywellmind.com/the-benefits-of-making-fun-of-yourself-5271389
Short term and long term benefits of laughter
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
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Childhood Bullying
Follow Us!
The Butterfly Path
Instagram: @The_ButterfyPath
Facebook: The Butterfly Path
thebutterflypath.org
That Foreign Feeling
Instagram: @thatforeignfeeling
Facebook: That Foreign Feeling
Support the show
A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.
Support the show -
Mental Health with Veterans
Follow Us!
The Butterfly Path
Instagram: @The_ButterfyPath
Facebook: The Butterfly Path
thebutterflypath.org
That Foreign Feeling
Instagram: @thatforeignfeeling
Facebook: That Foreign Feeling
Support the show
A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.
Support the show -
Wisconsin's Mental Health Crisis
Today’s episode is live and jam packed with mental health references to past episodes we’ve covered in regards to topics in an article about a new mental health council that was announced by Wisconsin Governor Tony Evers. We dissect the article and chat about Evers 2023 goals vs his extended 2024 goals in regards to the mental health crisis in WI. Join hosts Niccy, Grace, and Steph as they keep us updated on this current mental health news.
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Social Threshold
Follow Us!
The Butterfly Path
Instagram: @The_ButterfyPath
Facebook: The Butterfly Path
thebutterflypath.org
That Foreign Feeling
Instagram: @thatforeignfeeling
Facebook: That Foreign Feeling
Support the show
A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.
Support the show
Customer Reviews
Beautiful…
This podcast is the most beautiful thing. I absolutely love that these women get together to share their grief and struggles with others to not only help themselves, but to help everyone in their path too. I feel a weight lifted when I listen to this! Grace is one of my best friends and I remember being around through her grief journey and how I never really understood her journey, but that it was good for her, and that EVERYONE has a different journey, but we can always be a helping hand to someone.
Thank you ladies for all you do !!