86 episodes

Inspiration, mental health, the meaning to life and what it is to be human

Julie Leoni - What's Your Thing Julie Leoni

    • Health & Fitness

Inspiration, mental health, the meaning to life and what it is to be human

    Climate emergency - how our health depends on a healthy planet

    Climate emergency - how our health depends on a healthy planet

    How supporting our health also supports the planet's health.  Simple changes you can make.

    p.s

    I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them.

    Thank you

    • 10 min
    Climate emergency - Power, influence, control

    Climate emergency - Power, influence, control

    It is so easy to feel helpless and overwhelmed by the enormous threat that is climate change and so we tend to tip into denial rather than action but we have more power and influence than we think.  Here's how you can leverage your individual and our collective power to bring about the changes we need to make to secure the health of the planet and future generations.

    p.s

    I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them.

    Thank you

    • 9 min
    Climate Emergency - a call for elders to support future generations

    Climate Emergency - a call for elders to support future generations

    We have known since the 80s that climate change was in need of our attention and yet, we have either ignored it or tinkered around the edges of the massive changes that need to be made.  As elders it is our roll now to support the younger generations in any way we can in order to ensure that future generations survive and thrive.  Here's how.

    p.s

    I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them.

    Thank you

    • 14 min
    Living differently 5 - On being an elder

    Living differently 5 - On being an elder

    Are you over 50? Did you do your degree for free? Are you looking forward to retirement? Are you financially secure? Then imagine if you could use some of your skills and experiences to support younger people in tackling some of the challenges that our generations have created.

    p.s

    I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them.

    Thank you

    • 10 min
    Living differently 4 - different ways of thinking about wealth

    Living differently 4 - different ways of thinking about wealth

    When we think about wealth as something more than just money, we can start to live more and more in line with our values in a way which makes us happier, healthier and lighter on the planet.

    p.s

    I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them.

    Thank you

    • 12 min
    Living differently 3 - Cognitive dissonance

    Living differently 3 - Cognitive dissonance

    Cognitive dissonance and denial and how to stop them holding us back from making the changes we want to make.

    p.s

    I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them.

    Thank you

    • 23 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Passion Struck with John R. Miles
John R. Miles