22 episodes
This Babe Is Not Retrograde Olga Verk
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- Society & Culture
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5.0 • 5 Ratings
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This Babe Is Not Retrograde brings mindset and astrology down to Earth. Through casual conversations we’ll explore big topics like self-discovery, resistance, purpose and everything in between. Brought to you by mindset coach Aman Kaur and astrologer Olga Verk to inspire and help you be you.
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Unpopular Opinions about Work and Career
As we're watching the world returning back to "normal," it's hard not to question what that normal should be. In this episode, Aman and Olga discuss career-forward identity labels and how admitting to yourself that you don't want to work may actually liberate you to do more.
Where to find Aman:
website+blog: amankaur.co
Instagram: @iamkoffeequeen/ @themorningbabe
Twitter: @themorningbabe
Where to find Olga:
website+blog: notretrograde.com
Instagram: @olgaverk
Twitter: @notretrograde
Resources (definitely not sponsored lol):
online therapy: betterhelp.com & talkspace
our favorite meditation app: Calm (free for Kaiser members)
easy, free natal chart builder: Astro.com
weirdly accurate astrology-based app: The Pattern
our favorite gratitude journal: The Five-Minute Journal -
Self-Love: How to Actually Accept Your Flaws?
Self-love is so much more than 'self-care' that involves candles and bathtubs. It seems counterintuitive, but appreciating 'the bad' about yourself can get you closer to appreciating 'the good' and feeling self-compassion. In this episode, Aman and Olga discuss some ways to getting there, along with some (quarantine-reality) tips on how to 'spice up' the everyday.
Where to find Aman:
website+blog: amankaur.co
Instagram: @iamkoffeequeen/ @themorningbabe
Twitter: @themorningbabe
Where to find Olga:
website+blog: notretrograde.com
Instagram: @olgaverk
Twitter: @notretrograde
Resources (definitely not sponsored lol):
online therapy: betterhelp.com & talkspace
our favorite meditation app: Calm (free for Kaiser members)
easy, free natal chart builder: Astro.com
weirdly accurate astrology-based app: The Pattern
our favorite gratitude journal: The Five-Minute Journal -
Is Manifesting Real? All You Need to Know About Taking Action
Is manifesting just a fad? Yes, if you think your effort stops at a vision board. Aman and Olga discuss the best ways to take action to bring your vision to reality, and what to do if you don't know what you want.
Where to find Aman:
website+blog: amankaur.co
Instagram: @iamkoffeequeen/ @themorningbabe
Twitter: @themorningbabe
Where to find Olga:
website+blog: notretrograde.com
Instagram: @olgaverk
Twitter: @notretrograde
Resources (definitely not sponsored lol):
online therapy: betterhelp.com & talkspace
our favorite meditation app: Calm (free for Kaiser members)
easy, free natal chart builder: Astro.com
weirdly accurate astrology-based app: The Pattern
our favorite gratitude journal: The Five-Minute Journal
podcasts we mention: The Ikonns, The Lively Show -
Deep Thoughts on Holiday Shopping and Knowing What You Want
Why do we sometimes get the opposite of what we (think) we wish for? The answer is almost always because we don't understand our true need and desire. In this episode, we chat about how to get more clarity and how these confusions spill into other areas of our lives in a weird way - like Christmas shopping!
Where to find Aman:
website+blog: amankaur.co
Instagram: @iamkoffeequeen/ @themorningbabe
Twitter: @themorningbabe
Where to find Olga:
website+blog: notretrograde.com
Instagram: @olgaverk
Twitter: @notretrograde
Resources (definitely not sponsored lol):
online therapy: betterhelp.com & talkspace
our favorite meditation app: Calm (free for Kaiser members)
easy, free natal chart builder: Astro.com
weirdly accurate astrology-based app: The Pattern
our favorite gratitude journal: The Five-Minute Journal
podcasts we mention: The Ikonns, The Lively Show -
How Not to Get Anxious When You Don't Know What's Next
If we had to describe 2020 in one phrase, it would be "hurry up and wait!" In this episode, we chat about how to stay open to life changes without feeling anxious, using the concept of duality to your advantage and give a little spoiler alert (not really) on astrological events.
Where to find Aman:
website+blog: amankaur.co
Instagram: @iamkoffeequeen/ @themorningbabe
Twitter: @themorningbabe
Where to find Olga:
website+blog: notretrograde.com
Instagram: @olgaverk
Twitter: @notretrograde
Resources (definitely not sponsored lol):
online therapy: betterhelp.com & talkspace
our favorite meditation app: Calm (free for Kaiser members)
easy, free natal chart builder: Astro.com
weirdly accurate astrology-based app: The Pattern
our favorite gratitude journal: The Five-Minute Journal
podcasts we mention: The Ikonns, The Lively Show -
On Perfectionism, Indecisiveness & Creativity
Join us for another catch-up as we compare notes on our insights from therapy, how we're battling perfectionism, indecisiveness and what role creativity plays in the process.
Where to find Aman:
website+blog: amankaur.co
Instagram: @iamkoffeequeen/ @themorningbabe
Twitter: @themorningbabe
Where to find Olga:
website+blog: notretrograde.com
Instagram: @olgaverk
Twitter: @notretrograde
Resources (definitely not sponsored lol):
online therapy: betterhelp.com & talkspace
our favorite meditation app: Calm (free for Kaiser members)
easy, free natal chart builder: Astro.com
weirdly accurate astrology-based app: The Pattern
our favorite gratitude journal: The Five-Minute Journal
podcasts we mention: The Ikonns, The Lively Show