51 episodes
Decent Rowing Podcast Lachlan Davey and Ken Davey
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- Sports
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4.3 • 12 Ratings
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In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.
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Boat setup for Rowing Masters and Coaching Strategies for Best Results
Lachlan and Ken discuss Boat setup for Rowing Masters and Coaching Strategies for Best Results.
For our Free rowing course + stretching guide, visit www.decentrowing.com
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Power application throughout the drive phase in rowing
Lachlan and Ken discuss power application throughout the drive phase in rowing.
For our Free rowing course + stretching guide, visit www.decentrowing.com
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Racing Warm-ups and Preparation for Rowing Regattas
Lachlan and Ken discuss Racing Warm-ups and Preparation for Rowing Regattas in this episode.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
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What moving the foot stretcher forward and back in the rowing boat does
In this episode, Lachlan and Ken discuss what moving the foot stretcher forward and back does in the rowing boat.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
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Training Program for Rowers - Tips and Tricks to get the most from your Training Programs
In this episode, Lachlan and Ken discuss the basics of training rowers and how to get the best results.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
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Perfecting the Finish - How to successfully transition from drive to recovery maximising boat speed and balance
In this episode, Lachlan and Ken discuss the basics of the rowing finish and how to successfully transition from drive to recovery, maximising boat speed and balance.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
Support the show
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