369 episodes
Ordinary To Badass Marie Sonneman
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- Education
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4.9 • 24 Ratings
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What if you could learn from real-life Badasses and hear about their wins and losses, habits and practices that have gotten them to where they are now? Instead of making the mistakes yourself, you can learn from others who have already gone through it; then, take massive action and grow quicker than you would on your own. That’s what we strive for every week on the Ordinary to Badass Podcast.
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369 10 Books Every Woman Must Read (part 1)
Cultivate a Badass Life Through Reading: Have you ever wondered how a book could alter your life trajectory? In this episode, we dive into how books can be your mentors when you're going through a hard time. From dealing with imposter syndrome to battling emotional eating, Marie shares 10 foundational books that have personally impacted her life and can potentially transform yours. Tune in to discover how you can harness the power of reading for personal growth and Badassery.
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368 Why Jen Schwytzer is so Badass
Nourishment, Joy, and the Badass Path: Social worker turned coach, Jen Schwyzer, uncovers the secret recipe behind a 'nourishment menu.' Learn about the joy-filled strategy to prevent burnout, boost productivity, and bring about genuine fulfillment. Discover how being selfish might be the very thing you need to step into your badass potential.
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367 Secrets to Preventing Burnout and Cultivating Calm
Anxiety and burnout are all too common in our fast-paced society. Join us in this episode of Ordinary to Badass featuring Jen Schwytzer as she walks us through the crisis of burnout she experienced and her transformative journey to becoming a certified coach. Learn key insights into preventing burnout, time management, building a strong support network, and why embracing a little selfishness is crucial in achieving mental well-being. Tune in to this journey from chaos to calm.
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366 Why Fallyn Morningstar is so Badass
We're excited to unveil the three reasons why Fallon Morningstar is considered a badass in this stirring episode. With her unique approach to health and wellness, she provides an insightful perspective on how emotional and physical health go hand-in-hand. Listen in as we dive into the details of her holistic approach, encouraging self-reflection, and the transformative power of seeking unconventional paths to wellness. You do not want to miss it!
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365 Tuning into Your Body: The Secret Language of Stress, Health, and Emotions
Are you tuned into your body's nuances, or are you dismissing critical symptoms? Join Falyn Morningstar and I in this episode, where we dive deep into understanding how our body communicates stress, fatigue, and various emotions to us. Hear firsthand stories from a wellness expert on how she healed herself by learning to read her body signals and utilizing holistic health practices. Discover fascinating insights into the interplay between stress, hormones, digestion, and much more. Together, let's decode the secret language of our bodies.
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364 Why Clementine Moss is so Badass!
Challenging the Status Quo: Clementine Moss' Rock and Roll Journey to Self-Acceptance-In this episode you'll discover 3 reasons why Clementine Moss is so Badass. Clementine is a spiritual leader, author and rock band drummer. In this episode we peel back the layers of societal expectations, her fight against stereotypes, and her audacious journey to self-acceptance and empowerment. This unique intertwining of rock and roll with meditation might just be the inspiration you need.
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Customer Reviews
Really great podcast
Marie is a fantastic interviewer and I love the theme of the podcast. It is uplifting and interesting with practical tips of living our fullest potential. Recommended!
Great concept behind the show!
Marie asks her guest’s about their personal strengths and in what ways they are winning in their lives. It is fun to hear people talk about this because it’s not something that we usually hear. She also asks about the guest’s ore challenging times. Overall, super interesting and fun show!
I’m already obsessed!
Love this podcast above all the rest!