Breaking Boundaries for Entrepreneurs Jeffrey Mort

Unlock your body's potential and revolutionize your approach to health and entrepreneurial success by harnessing the power of hydration. I'm Jeffrey Mort, your guide on this journey, taking you beyond the usual wellness narratives to unveil how water isn't just life-sustaining—it's success-fueling. As we navigate the intricate connection between hydration and chronic back pain, you'll find that the relief you've been seeking might just flow from the tap. While conventional treatments often miss the mark, we dive into the science of spinal discs and uncover how dehydration could be at the root of that nagging pain. By integrating a simple yet effective hydration strategy into your daily routine, you may very well be unlocking doors to a pain-free life and a thriving business.

Let's raise a glass to the quality of water we indulge in—because it matters more than you think. The pharmaceutical giants might want you to think otherwise, but this episode casts a spotlight on natural health solutions and the underestimated role of water quality in our overall well-being. Discover the stark differences between spring and purified water, learn about the contaminants lurking in your glass, and gain access to resources for tapping into natural springs. With an emphasis on educated water choices, we're not just breaking boundaries in personal health; we're setting new standards for entrepreneurial success. Remember, staying hydrated is more than just a health tip; it's a keystone habit that can elevate every aspect of your life and business. Join me on this high-performance journey and let's shatter those ceilings together.
LINKS:
Pod-Partner Blog with Research Links
Free Rain Barrel Effect Book
Find A Spring near you


Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!

Imagine hitting a reset button on your health and watching it skyrocket your business success. That's exactly what I, Jeffrey Mort, experienced during my transformative journey with a functional medicine detox. Join me as I unveil the remarkable shifts in mood, sleep quality, energy, and mental sharpness that were just the beginning of a holistic health overhaul. This isn't your typical detox narrative; it's a deep dive into how regular bodily resets can propel us toward sustained entrepreneurial triumph and why setting quarterly goals is more than a productivity hack—it's the cornerstone of perpetual vitality and business victories.

Strap in for a roadmap to preserving those detox gains with practical, everyday strategies. From embracing a 12 to 16-hour intermittent fasting window to the compelling synergy of an anti-inflammatory diet and post-meal strolls, I lay out the blueprint for keeping your body in peak condition. Learn why targeted supplements can be game-changers and how to sculpt a sleep and exercise regimen that's customized just for you. This episode isn't merely a health seminar—it's an invitation to integrate well-being into every facet of your life, empowering your business as much as your body. Ready for a revolution in your routine? Let's push the boundaries together and unlock a complimentary consultation at Love Energy Wellness to embark on your health transformation journey.

LINKS:
Transform your Energy in just 7 days!
Sauna  use code LOVE-ENERGY for 10% off!



Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!

Unlock the secrets of a nutritional powerhouse as I, Jeffrey Mort, take you through the transformative world of sulforaphane. Found in the unassuming cruciferous veggies, this compound isn't just a health supplement; it's the entrepreneur's elixir for peak performance and a robust immune system. Discover how this potent antioxidant fights oxidative stress, slashes cancer risks, and enhances detoxification, especially within the liver. I'll guide you through the science and the studies, unraveling the profound implications sulforaphane has on your wellbeing and how to unlock its full potential through proper dietary habits, like thorough chewing, which activates the key enzymes for optimal absorption.

Step into the vibrant future of your health and entrepreneurial spirit with the remarkable benefits of sulforaphane. As we venture beyond the norm and into practices that sharpen the mind and energize the body, I invite you to take this journey with me at Love Energy Wellness, where a complimentary health consultation awaits. Together, we can embrace a lifestyle empowered by sulforaphane, committing to the wellness that underpins our dreams and goals. Join me in redefining the boundaries of what's possible in personal health and professional success, all while nurturing the foundation that makes it all achievable.

LINKS:
RESEARCH



Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!

Ready to unlock the secret to supercharging your entrepreneurial prowess and longevity? We've packed this episode with insights on intermittent fasting, where the focus is not just on withholding food but on activating your body's natural renewal process—autophagy. As an entrepreneur, you wear countless hats, but none fit quite as well as that of a health-conscious innovator. You'll learn how simple overnight fasts can kickstart your metabolism and sharpen your mind, while also getting the scoop on advanced fasting techniques that can seamlessly align with your hectic schedule. Trust me, your body (and your portfolio) will thank you for it.

Ever pondered the impact of a 24-hour liquid fast on your vitality? We're breaking it down for you, with real-life stories and actionable steps to integrate this powerful practice into your life, even between those back-to-back meetings. As a bonus, I'm extending an exclusive invitation to join me for a complimentary wellness coaching session, tailored especially for the entrepreneurial spirit. Because here, we're all about breaking boundaries, not just in business, but in every aspect of life. So grab a nutrient-rich shake and let's embark on this journey to peak performance and personal breakthroughs—together.

Learn more about the 7-Day Detox Here
Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!

Witnessing the decline of two cherished matriarchs in my family to dementia struck a chord deep within me, igniting a passion to unravel the mysteries of our health at the genetic level. I'm Jeffrey Mort, and on our latest episode, we take a profound look at epigenetic testing—a tool that has the potential to not only elevate the performance of entrepreneurs but also shine a light on the root causes of health issues that affect us all.

Embark on a journey where science meets self-discovery. We delve into the complexities of the EpiMetabolic Index, ApoE, and MTHFR genetic variants, and their far-reaching implications on conditions from cardiovascular disease to mental health. No guest needed, just pure insights and personal reflections that bridge the gap between your business ambitions and optimal health. By the end of our session, you'll have a newfound appreciation for the power of lifestyle choices and a roadmap to harnessing your genetic potential for greatness.

CLICK HERE For your FREE Epi-Genetic Consultation 
Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!

Prepare to shift your perspective on time as we unravel the mysteries behind its influence on our health and productivity. I'm Jeffrey Mort, and in this riveting discussion, we tackle the notion that our understanding of time, influenced by Einstein and personal insights, could be more flexible than we've ever imagined. The conventional view of time's rigidity falls apart as we examine its impact on our circadian rhythms, and how this can lead to sleep issues and increased stress, particularly for hardworking entrepreneurs.

Embark on a transformative journey with me to reclaim your well-being by aligning your daily habits with the natural ebb and flow of time. In this episode, I lay out five essential strategies designed for entrepreneurs to weave health seamlessly into their demanding lives. From the critical importance of maintaining a consistent sleep pattern to the subtle power of rituals over routines, we cover the gamut of practical advice to enhance sleep quality and manage stress. Discover how understanding the roles of melatonin and cortisol can revolutionize your approach to rest and how prioritizing self-care is not just beneficial, but vital for entrepreneurial stamina and success.

For a deeper spin on how quantum science shows time is an illusion, check out our blog. 


Looking for daily support for your wellness, weight-loss and longevity questions?  If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!