62 episodes

Two friends navigating this thing called adulthood. Join them as they have the funny and real conversations about wellness, adulting, self-care and anything else they feel like - all over a glass of wine. Lisa is a wine and exercise enthusiast but definitely not an expert. Odie does not like wine or workouts but is on a journey to self-discovery. Each week you’ll get a dosage of wine facts, workout tips, or self-care tales –sprinkled with giggles on top!

Wine and Workouts wineandworkouts

    • Society & Culture
    • 5.0 • 29 Ratings

Two friends navigating this thing called adulthood. Join them as they have the funny and real conversations about wellness, adulting, self-care and anything else they feel like - all over a glass of wine. Lisa is a wine and exercise enthusiast but definitely not an expert. Odie does not like wine or workouts but is on a journey to self-discovery. Each week you’ll get a dosage of wine facts, workout tips, or self-care tales –sprinkled with giggles on top!

    S3 E23: Unreleased 2019 Holiday Parties Episode

    S3 E23: Unreleased 2019 Holiday Parties Episode

    Recorded December 2019: Off to the holiday party we go --

    Go back in time to when we went to Holiday parties and we actually recorded intros and outro to each episode

    We really don’t remember what we recorded back in 2019 so take all mistakes with Grace

    • 24 min
    S3 22: F@$k these kids!

    S3 22: F@$k these kids!

    HealthyWage update
    Trip to Universal Studios Orlando
    HBOMax Lovelife
    HBOMax Insecure
    Raising grateful kids

    • 51 min
    S3 E21: Chitty Chat Chat

    S3 E21: Chitty Chat Chat

    The Holidays and of course Insecure Ep4

    • 1 hr 9 min
    S3 E20: Laser, Ultrasounds and Insecure ep 3

    S3 E20: Laser, Ultrasounds and Insecure ep 3

    We get a update on Lisa‘s laser hair removal debacle, hear about Odie’s scary possible ultrasound and discuss Insecure episode three

    • 45 min
    S3 E19: A Short Chubby

    S3 E19: A Short Chubby

    Just a little chat this week. Enough to do the trick.

    • 37 min
    S3 E18: A hairy situation

    S3 E18: A hairy situation

    Laser hair removal, melanoma, Project 333, HBO’s Insecure

    • 57 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

knittingNellie ,

Love and Laughter

😘😳
These two make my commute enjoyable. I love how they are completely different people but yet they have a love for life and family. Love of wine is questionable at times lol... keep it up ladies- your laughter is contagious.

HelloandNo ,

Excellent

Love this show. Always keeps me interested and always look forward to new episodes.
-Tabby from Your New Best Friends podcast

hearwego03 ,

Irreverent

You’ll want to join these women in a hip-hop dance class.

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