Solid Foundations Podcast Gilbert Regalado

Are limiting beliefs are holding us back from the lives we want and deserve to live!

Do you have a strong loving relationship with yourself? Most wont even understand what this means, but its key to loving yourself and reaching your full potential. And if you don’t have a strong relationship with self, it’s holding you back from building stronger relationships with those you love.

Sharing my thoughts this morning with you.

Sharing daily thoughts that come to me and through me early in the mornings.

Listen from beginning to end to hear the lessons I learned from this almost tragic event.

Coach Crystal gives a summary of how her abusive relationship drove her to start training Jiu Jitsu, her journey since than and goes into detail about our Solid Foundations Women’s Jiu Jitsu program