266 episodes

Powerful Ladies founder and podcast host, Kara Duffy sits down with the awesome and the up-to-something - entrepreneurs, creatives, athletes, chefs, authors, scientists, adventurers, and more - to share their story. Your goal is to live your best life. Reality is it’s hard to figure out what that even means, how to start and once you do start what next?

Powerful Ladies is to help you figure that out by sharing the stories of people, mostly women, who have been there and are in action right now on making & living their awesome life.

Learn how creative director Elizabeth McGarry went from suburban Oregon to queen of sportswear design or how speaker Ali Owens survived domestic abuse to become an empowerment strategist and author. Inspiring stories from real people hustling and growing every day, plus practical tips on how to start your journey and be the creator of your dream life. Be inspired. Be motivated. Be awesome & up-to-something you love.

Production, Audio Engineering, & Editing by Jordan Duffy. Music by Joakim Karud @joakimkarudmusic

Powerful Ladies® Podcast Kara Duffy : Powerful Ladies

    • Business
    • 4.9 • 70 Ratings

Powerful Ladies founder and podcast host, Kara Duffy sits down with the awesome and the up-to-something - entrepreneurs, creatives, athletes, chefs, authors, scientists, adventurers, and more - to share their story. Your goal is to live your best life. Reality is it’s hard to figure out what that even means, how to start and once you do start what next?

Powerful Ladies is to help you figure that out by sharing the stories of people, mostly women, who have been there and are in action right now on making & living their awesome life.

Learn how creative director Elizabeth McGarry went from suburban Oregon to queen of sportswear design or how speaker Ali Owens survived domestic abuse to become an empowerment strategist and author. Inspiring stories from real people hustling and growing every day, plus practical tips on how to start your journey and be the creator of your dream life. Be inspired. Be motivated. Be awesome & up-to-something you love.

Production, Audio Engineering, & Editing by Jordan Duffy. Music by Joakim Karud @joakimkarudmusic

    Episode 265: Adeline Perez | Comedian, Author, Writer

    Episode 265: Adeline Perez | Comedian, Author, Writer

    Isn’t life beautiful when we surprise ourselves with how brave we can be? It's not common for an incredibly shy person to end up on stage and then on TV, but that is exactly what today’s Powerful Ladies Podcast guest, Adeline Perez, has done. From being too shy to speak up in six-person meetings to now awaiting the launch of her book, Adeline has taken the traumas of corporate life and turned them into her own unique comedy that is captivating audiences across France on Instagram, TikTok, and television.

    • 40 min
    Episode 264: Maggie Larkin Hicok | Organizational Culture & Leadership Coach

    Episode 264: Maggie Larkin Hicok | Organizational Culture & Leadership Coach

    Being a leader is hard. That's why we all need experts in organizational culture to guide us in stepping into leadership roles effectively. Maggie Larkin Hicok is 👏 that 👏coach 👏. She's smart, compassionate, and a goofball, qualities that make her excellent at her job and enable her to provide valuable perspective to the leaders and teams she works with. We cover a wide range of topics, from how to connect with people virtually, to exercising influence without formal authority, and why embracing your authentic self is the key to answering life's most important questions.

    • 53 min
    Episode 263: Shubnum Khan | Author of The Djinn Waits a Hundred Years

    Episode 263: Shubnum Khan | Author of The Djinn Waits a Hundred Years

    We have the power to create our own worlds. The books we read and the art we see allow us to create an entire world within our imaginations. Sometimes, those worlds inspire us; sometimes, they protect us; sometimes, they remind us there is so much more out there, and sometimes, they embolden us. Shubnum Khan has used her writing and her art to create new worlds and to shed light on the happenings of our own world. In this episode, we discuss how reading, travel, and art go hand in hand, and how it’s perfectly okay to be the black sheep as long as you are following your heart and honoring your soul.

    • 39 min
    Episode 272: Kelli Heald | Meditation Coach

    Episode 272: Kelli Heald | Meditation Coach

    Meditation has gone mainstream and yet so many of us aren’t using this tool to our advantage. Kelli Heald found meditation after tragedy and credits meditation for healing her and supporting her through finding her new life. Now she’s on a mission to make sure meditation is accessible and simplified for everyone. 

    • 42 min
    Episode 261: Debra Granich | CEO of Red Hat Society

    Episode 261: Debra Granich | CEO of Red Hat Society

    Humans are living longer than ever. Our average lifespan has increased from 47 in the 1950s to 80 for women today. That’s a significant difference and predates the incorporation of many of the medical and technological advancements we are experiencing today. While we are indeed living longer, what isn't changing at the same pace is society’s perception of aging. The Red Hat Society, led by Debra Granich, is on a mission to redefine what it means to be over 50, 60, 70, 80, and beyond. Granich is altering how women over 50 perceive themselves and collaborating with Hollywood, major brands, and beyond to recognize the substantial potential that wise women offer.

    • 36 min
    Episode 260: Trusting Yourself | Access Your Knowing, Gain Confidence & Take Powerful Action

    Episode 260: Trusting Yourself | Access Your Knowing, Gain Confidence & Take Powerful Action

    We live in a culture that tells people, women in particular, to doubt their instincts and intuition from a very early age. From our cultural response of "I'm fine" when we are not, to being told that adults or experts know best when they often do not, we're told to turn off and stop listening to our internal knowledge. However, when you ask successful and influential people about their journey, as we do on the Powerful Ladies Podcast, the overwhelming response is that there was a pivot point at which they started listening and trusting themselves.
    We want to bridge the gap and share with you the tools to trust yourself now so that you can be in your full power. To do that we've brought together four amazing female panelists who have done brave things, trusted themselves and are actively building a powerful life on their terms.
    Our guest panelist are:
    Cyann Ribeiro - Actress & Author, @mscyann
    Natalia Trejos - TV Producer, Actress & Author, @nataliatrejos_ 
    Shadi Sadeghi - Certified Jungian Coach & Emotion Code Practitioner, @thislifefulfilled
    Sierra Katow - Comedian & TV Writer, @sierrakatow 
    This is a live recording hosted by Soho Works, Powerful Ladies & Kara Duffy in celebration of International Women's Month. Moderated by Powerful Ladies founder and podcast host Kara Duffy featuring four amazing female panelists.

    • 1 hr 9 min

Customer Reviews

4.9 out of 5
70 Ratings

70 Ratings

Kpett444 ,

WonderFULL

This podcast is bursting with authenticity, inspiration and positivity! Kara is so insightful and I love the diversity of Powerful Ladies she connects with. Thank You!

Marie Claire333333 ,

Adore this pod

Absolutely awesome women. So inspiring and lovely. Thank you!

JanetBarrett ,

Feeling powerful!

Kara Duffy and her Powerful Ladies podcast are inspiring, educational, and so much more. She doesn’t just tell people’s stories, she takes us to a place where we can all feel seen, heard, and enlightened! I was honored to be a guest on her podcast, and her grace and vulnerability made it a safe space for me to share my story. Thank you Kara

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