61 episodes
The Wellness Journey Podcast Series The Wellness Journey Podcast
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- Health & Fitness
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5.0 • 3 Ratings
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The Wellness Journey Podcast series is all about wellness for the mind, body, and spirit through holistic practices, fitness, nutrition and spiritual renewal. Each show is designed to inspire women over 40 ( and all the people who love them ) to feel empowered to get well and stay well. Our guests are Holistic Practitioners, Wellness Experts, Coaches, Authors, and Doctors who are passionate about educating Women about living a holistic and well life. Tune in and be educated, entertained and empowered to live a life that is thriving after 40 and beyond. Support this podcast: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/support
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Lynnis Minutes Talk Tuesday
Remember to check out our channel for new episodes of “Lynnis Minutes." Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.
⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.
🤩 Facebook
Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group
Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/
PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/
Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...
🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40 @PraiseWorks https://twitter.com/PraiseWorks
Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉
https://praiseworks.biz/
V.I.B.E. LIVING https://vibe-living.myshopify.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/message
Support this podcast: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/support -
Lynnis Minutes: Having Problems Relaxing for a Deep Sleep? Try these 9 Tips
Remember to check out our channel for new episodes of “Lynnis Minutes." Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.
⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.
🤩 Facebook
Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group
Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/
PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/
Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...
🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40 @PraiseWorks https://twitter.com/PraiseWorks
Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉
https://praiseworks.biz/
V.I.B.E. LIVING https://vibe-living.myshopify.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/message
Support this podcast: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/support -
Lynnis Minutes: Home Workout Motivation Tips
Remember to check out our channel for new episodes of “Lynnis Minutes." Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.
⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.
🤩 Facebook
Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group
Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/
PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/
Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...
🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40 @PraiseWorks https://twitter.com/PraiseWorks
Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉
https://praiseworks.biz/
V.I.B.E. LIVING https://vibe-living.myshopify.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/message
Support this podcast: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/support -
Lynnis Minutes Key Learns of HOPE and Wellness
Join Lynnis as she reflects on the HOPE and Wellness event.
Remember to check out our channel for new episodes of “Lynnis Minutes." Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.
⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.
🤩 Facebook
Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group
Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/
PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/
Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...
🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40 @PraiseWorks https://twitter.com/PraiseWorks
Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉
https://praiseworks.biz/
V.I.B.E. LIVING https://vibe-living.myshopify.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/message
Support this podcast: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/support -
Lynnis Minutes 5 Ways De Clutter, DeStress, Recharge
Join Lynnis as she talks about strategies for reducing stress.
Remember to check out our channel for new episodes of “Lynnis Minutes." Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.
⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.
🤩 Facebook
Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group
Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/
PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/
Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...
🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40 @PraiseWorks https://twitter.com/PraiseWorks
Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉
https://praiseworks.biz/
V.I.B.E. LIVING https://vibe-living.myshopify.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/message
Support this podcast: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/support -
Lynnis Minutes: Virtual Walk Day 4
Join Lynnis on her virtual walk to motivate, encourage and inspire!
Remember to check out our channel for new episodes of “Lynnis Minutes”. Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.
⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.
🤩 Facebook
Join Wellness Woman 40 and Beyond FB Group https://www.facebook.com/groups/WellnessWoman40Group
Wellness Woman Woman FB Fan Page https://www.facebook.com/PraiseWorksWellnessWoman40/
PraiseWorks Health and Wellness FB Fan Page https://www.facebook.com/PraiseWorksHealthWellness/
Instagram: @WellnessWoman40 https://www.instagram.com/wellnesswom...
🔈Twitter: @WellnessWoman40 https://twitter.com/WellnessWoman40 @PraiseWorks https://twitter.com/PraiseWorks
Check out or websites!!!!!! 🇨🇷 Costa Rica! 🇨🇷 https://praiseworks.biz/costa-rica-re... 🕉Wellness Woman 40 🕉
https://praiseworks.biz/
V.I.B.E. LIVING https://vibe-living.myshopify.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/message
Support this podcast: https://podcasters.spotify.com/pod/show/the-wellness-journey-podcast-series/support
Customer Reviews
Need more of these...
I have enjoyed Lynnis for years. Looking forward to more shows!!