The CrossAxed Method Rob Noy
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A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
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Episode 129 - Ageing Recovery, Coaching and the last clues...
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Episode 128 - 5 Things to take notice of this Christmas period...
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Episode 127 - The growing gap between beginner and elite CrossFitters
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Episode 126 - CrossAxed Community
Leah is back this week to chat about our CrossAxed community, supporting each other through tough workouts and tough times.