71 episodes

Real talk and tools from veteran TV news anchor Suzanne Boyd and Licensed Psychotherapist Shannon Thompson Jones. They give you advice on dealing with life's challenges in a way you won't hear anywhere else. Their motto: Be Kind. Be Brave. Be Authentic.

What Your Friends Won't Tell You WYFWTY

    • Health & Fitness
    • 5.0 • 17 Ratings

Real talk and tools from veteran TV news anchor Suzanne Boyd and Licensed Psychotherapist Shannon Thompson Jones. They give you advice on dealing with life's challenges in a way you won't hear anywhere else. Their motto: Be Kind. Be Brave. Be Authentic.

    Part 2. A Calm and Happy Life - WYFWTY Ep. 70

    Part 2. A Calm and Happy Life - WYFWTY Ep. 70

    TAKE 2! We are LIVE for Episode 70 of #WYFWTY Creating a calm and happy life! Why this topic is speaking to Suzanne and Shannon right now, the 3 questions you need to be asking yourself every morning and Shannon’s tools to finding your balance.
     

    • 26 min
    Part 1. A Calm and Happy Life - WYFWTY Ep. 70

    Part 1. A Calm and Happy Life - WYFWTY Ep. 70

    We are LIVE for Episode 70 of #WYFWTY Creating a calm and happy life! Why this topic is speaking to Suzanne and Shannon right now, the 3 questions you need to be asking yourself every morning and Shannon’s tools to finding your balance.
     

    • 6 min
    #Wolfpack - WYFWTY Ep. 69

    #Wolfpack - WYFWTY Ep. 69

    #Wolfpack: Episode 69 of #WYFWTY If you haven’t had a chance to read Abby Wambach’s book, Wolfpack - you  need to pick up a copy! It’s a quick, but powerful read about women who  support other women and it’s the topic of today’s episode! Suzanne Boyd  and Shannon Thompson Jones talk about why this message resonates with  them so much and the tools to finding and creating your wolfpack.

    • 18 min
    Distracted! - WYFWTY Ep. 68

    Distracted! - WYFWTY Ep. 68

    Shiny things and all the Distractions!!! In Episode 68 of #WYFWTY,  Suzanne and Shannon reveal what all of the technological distractions  are doing to our brain, the tools to train ourselves to unplug, and what  it means for your relationships with your children and your significant  other.

    • 32 min
    The Importance of Fathers - WYFWTY Ep. 67

    The Importance of Fathers - WYFWTY Ep. 67

    We are LIVE for Episode 67 of #WYFWTY  honoring fathers on this Father’s Day Weekend. The importance of  fathers in their children’s lives and how it’s different for boys and  girls.

    • 34 min
    Breaking The Barriers to Self-Care - WYFWTY Ep. 66

    Breaking The Barriers to Self-Care - WYFWTY Ep. 66

    We were live at the nSpa Delray Beach Marriott celebrating #GlobalWellnessDay  and talking self-care! We are diving deep into the patterns that keep  us from taking care of ourselves. Why do we continue to over-schedule,  over-give and over-indulge? Shannon's tools will help us break the  barriers to self-care. Plus - the movie Shannon recently watched that  changed everything for her! And the kitchen appliance we're calling the #BestThingEVER!

    • 30 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Carriebry ,

Excellent

I have never been a podcaster, YouTuber, blogger, or even self helper for that matter, but I ant get enough of WYFWTY!! Such real and relatable topics and advice. I look forward to each new episode and find myself feeling better about myself with each listen. Bravo ladies- thanks for bringing the real!!

What4556 ,

Real & refreshing

It is so nice to hear REAL talk about problems I think everyone is dealing with these days. Relationships, parenting and more... I love hearing their perspective along with solid advice and tips. One of my new favorite podcasts!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Dr. John Delony Show
Ramsey Network
Passion Struck with John R. Miles
John R. Miles