115 episodes

Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!

Spiritual Sh*t You Need To Know Rejys Cowan

    • Education
    • 5.0 • 21 Ratings

Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!

    112: Happy New Year 2024! I'm back!

    112: Happy New Year 2024! I'm back!

    In this first episode of 2024,  Rejys is back from a hiatus and shares her life updates and incoming energies for the new year. She also talks with you about how to use the energies of winter to successfully plan out your year and goals.


    Thanks for listening!


    Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

    Links mentioned in this episode:

    Yoga on Insight Timer   https://insighttimer.com/rejyscowan

    Website   RejysCowan.com

    Let's Connect!

    Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys
    or email me at theholisticsojourner@gmail.com



    Leave us a Review!
    Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!

    Peace, Blessings, and Abundance,

    Rejys
    Support the show

    • 30 min
    111: Shifting Into A New Season Of You

    111: Shifting Into A New Season Of You

    In this episode, Rejys talks about life updates, welcoming in the seasonal change of Fall, as well as guided Spirit messages for October.  What does this new season in life look like for you and what energies are showing up?

    Tune in!

    Thanks for listening!


    Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

    Links mentioned in this episode:

    FREE Yoga + Meditations on Insight Timer   https://insighttimer.com/rejyscowan


    Website   RejysCowan.com
    Get on my email list and get my free HD training!
    Book me for Private Coaching/Events


    Let's Connect!

    Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys
    or email me at theholisticsojourner@gmail.com



    Leave us a Review!
    Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!

    Peace, Blessings, and Abundance,

    Rejys
    Support the show

    • 26 min
    110: Grabovoi Codes: How to use them to manifest and do they work?

    110: Grabovoi Codes: How to use them to manifest and do they work?

    Have you ever heard of using cheat codes to manifest?

    Like numerology, all numbers carry a vibration.
    Can a certain number bring you more romance, love, or money?

    Tune in to learn more about these cheat codes, who discovered or created them, and what Rejys's experience has been thus far.


    Thanks for listening!

    Download your free Grabovoi Cheat Sheet Here!


    Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

    Links mentioned in this episode:

    Website: RejysCowan.com Get on my email list and get my free HD training!

    Better Than I Can Imagine YouTube
    https://www.youtube.com/@slightlyunmeditatedpodcast

    Let's Connect!

    Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com



    Leave us a Review!
    Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!

    Peace and Blessings,

    Rejys


    Support the show

    • 28 min
    109: Boosting Your Summer Spirits- July Spirit Messages

    109: Boosting Your Summer Spirits- July Spirit Messages

    Feeling the mid-summer slump? Trust me, you're not alone!

    In this  podcast episode, I  dive deep into your spiritual messages for July from my tarot and oracle cards as well as sharing my tips on how to stay high vibe and protecting your energies.

    Don't miss this spiritual sojourn. Tune in and let's discover the joy embedded in every practice together! 🌈🔮



    Thanks for listening!


    Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

    Links mentioned in this episode:

    Website: RejysCowan.com Get on my email list and get my free HD training!

    Better Than I Can Imagine YouTube
    https://www.youtube.com/@slightlyunmeditatedpodcast

    Let's Connect!

    Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com



    Leave us a Review!
    Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!

    Peace and Blessings,

    Rejys



    Support the show

    • 19 min
    108: Covid-another spiritual awakening moment

    108: Covid-another spiritual awakening moment

    What happens when a second encounter with COVID leads to an unexpected spiritual awakening?

    Join me as I reveal my personal journey of battling the virus for a second time and the profound impact it had on my connection with the spiritual realm.

    In this vulnerable episode, I discuss how slowing down and focusing on my well-being opened me up to exploring my psychic powers and mediumship.

    Tune in!

    Thanks for listening!


    Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

    Links mentioned in this episode:

    Better Than I Can Imagine YouTube
    https://www.youtube.com/@slightlyunmeditatedpodcast

    Let's Connect!

    Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com

    Website: RejysCowan.com


    Leave us a Review!
    Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!

    Peace and Blessings,

    Rejys




    Support the show

    • 19 min
    107: Better Than I Can Imagine EP 18

    107: Better Than I Can Imagine EP 18

    In this episode, Rejys and Tisha share our experiences attending Matthew McConaughey's The Art of Living livestream event, where we were able to connect with different speakers and explore various themes. Listen in as we discuss the powerful concept of 'finding the green lights' within our lives, realizing that a red light is only a temporary stopping point and not a place to stay stuck. McConaughey's book, Green Lights, has been a source of validation and motivation for us, and we admire his storytelling abilities.


    Tune in!

    Thanks for listening!


    Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

    Join the Spiritual Shit Podcast Mastermind!
    Looking for a spiritual community, connection, and guidance?
    Find your tribe with us!
    Access bonus episodes, exclusive content, and our Discord Chat Group via our Patreon!
    Let's link up! I'm so excited to connect with you in this new space.
    Learn more here:
    https://patreon.com/spiritualshitpodcast

    ********************************

    Let's connect!

    Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com

    Links mentioned in this episode:

    Better Than I Can Imagine YouTube
    https://www.youtube.com/@slightlyunmeditatedpodcast
    https://youtu.be/SjkTVFN0bmc

    ******************************

    Leave  a Podcast Review!
    Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to those need it. 

    Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!


    XOXO,
    Rejys
    Support the show

    • 35 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

DannyDVR ,

Helping me on my spiritual journey

I recently subscribed to Rejys podcast hoping to learn more about spirituality. I’ve gotten some real actionable takeaways that I’m using in my own spiritual journey. But I also enjoy the way she delivers the message in a fun and entertaining way. This is a must listen!

Minarie ,

Relatable & magical!

Love listening to Rejys! This podcast is like listening to a good girlfriend, who breaks big spiritual concepts down to you in a relatable & fun way. She’s a wise woman, def recommend!

Anonymous201838374 ,

I love the topics she brings to these episodes!

I’m an open-minded, spiritual person so I appreciate this podcast so much because of all the various topics this podcast has. She brings in some really interesting experts and the solo episodes are really good too 💕

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