1,851 episodes

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)

Heroic with Brian Johnson | Activate Your Best. Every Day‪.‬ Brian Johnson

    • Health & Fitness
    • 4.6 • 30 Ratings

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)

    Above the Line: Or Below the Line? (Heroic +1 #1,742)

    Above the Line: Or Below the Line? (Heroic +1 #1,742)

    Today's +1 features wisdom from Urban Meyer, Pete Carroll, Ben Bergeron, Twyla Tharp, and Maslow.
     
    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market
     
    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

    • 6 min
    Heroic Chat with Alden Mills: We Are Build to Be Unstoppable

    Heroic Chat with Alden Mills: We Are Build to Be Unstoppable

    In today’s Heroic Chat, we are joined by Alden Mills.
    Alden Mills is an Inc. 500 CEO, entrepreneur, CXO advisor, 3-time Navy SEAL platoon commander, acclaimed author, and top keynote speaker. He is on a mission to help 100 million people to be unstoppable. He has over 35 years of leadership experience as a three time #1 ranked Navy SEAL platoon commander and CEO of Perfect Fitness, one of the fastest-growing companies in America. He invented the Perfect Pushup along with over forty patented products and is the author of Be Unstoppable, Unstoppable Teams and Unstoppable Mindset. He is a highly sought after speaker and coach; Entrepreneur magazine ranked him the #1 virtual speaker. When he is not helping others activate their potential, he is with his wife, four boys and two Labradors in the San Francisco Bay Area.
    Author of Unstoppable Teams, Be Unstoppable and Unstoppable Mindset
     
    Overview:
    Welcome, Alden! (00:00:00)
    Alden’s Heroic Journey (00:04:21)
    Starting With Rowing (00:10:06)
    The Process of Turning Dreams Into Goals (00:20:10)
    The End of the World (00:27:02)
    Cultivating an Unstoppable Mindset (00:29:43)
    Concentrate + Activate + Narrow Your Focus (00:39:40)
    “Not Me!” (00:48:40)
    The Moment vs. Mountain (00:51:51)
     
    Connect With Alden Mills on:
    Website: https://www.alden-mills.com
    Facebook: https://www.facebook.com/UnstoppableAldenMills
    Instagram: https://www.instagram.com/alden_mills
    LinkedIn: https://www.linkedin.com/in/aldenmills
    Twitter: https://twitter.com/aldenmills
    Youtube: https://www.youtube.com/@AldenMillsTV
     
    -
     
    Download the Heroic app: http://heroic.us/app-download
    Grab some Heroic swag: https://heroic.us/store
    Become a Heroic Ambassador: http://heroic.us/ambassador
     
    Get in touch:
    YouTube: https://www.youtube.com/@HeroicBrian
    LinkedIn: https://www.linkedin.com/in/heroicbrian
    Twitter: https://twitter.com/heroicbrian
    Facebook: https://www.facebook.com/heroicbrian
    Instagram: https://www.instagram.com/heroicbrian
    Email: support@heroic.us

    • 1 hr 2 min
    The Turnaround Game: Complain Less, Celebrate More (Heroic +1 #1,741)

    The Turnaround Game: Complain Less, Celebrate More (Heroic +1 #1,741)

    Today's +1 features wisdom from Will Bowen and Phil Stutz.
     
    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market
     
    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

    • 2 min
    Arnold: “I HATE Plan B”: Check This Out… (Heroic +1 #1,740)

    Arnold: “I HATE Plan B”: Check This Out… (Heroic +1 #1,740)

    Today's +1 features wisdom from Matt Higgins and Arnold Schwarzenegger.
     
    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market
     
    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

    • 3 min
    An Exciting Thought Experiment: What Else Can You Achieve? (Heroic +1 #1,739)

    An Exciting Thought Experiment: What Else Can You Achieve? (Heroic +1 #1,739)

    Today's +1 features wisdom from Matt Higgins and Arnold Schwarzenegger.
     
    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market
     
    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

    • 4 min
    Failure = The Price to Pay: For Leveling Up (Heroic +1 #1,738)

    Failure = The Price to Pay: For Leveling Up (Heroic +1 #1,738)

    Today's +1 features wisdom from Matt Higgins, John Wooden, Yogananda, and Trevor Moawad.
     
    Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market
     
    Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

    • 4 min

Customer Reviews

4.6 out of 5
30 Ratings

30 Ratings

Andrea Samadi ,

There you are!

Was researching for my next Podcast episode and came across your Philosopher Notes for the Silva Method. I used to follow your notes series years ago! Glad to have found you here!

TrayAnonNor ,

Mana…

Easily digestible and wildly empowering.
Thank you!

JeniusJen ,

I love learning how to be a little more efficient with everything in my life through Optimize👍🏼

I love the Optimize program, site and meditations, the 101 lessons, the top 10 big ideas of so many amazing books, daily emails, and everything else. Although to me it doesn’t seem like self help as much as it is optimizing my already awesome self.. I’m always figuring out how to do things more efficiently so when I notice a spot in my life that isn’t quite optimized I search for a lesson or philosophers note that aids me in the discovery.
I love getting the daily emails as they keep me present to what I’m committed to as well as provide me with new insights.

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