Healthy Living is a Choice--Its Simple, But Not Always Easy! Andrea Beth Trank
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- Health & Fitness
Get advice on healthy living including tips on yoga, relaxation, essential oils, herbs and food from Certified Yoga Teacher and Health Coach Andrea Trank, who walks the walk. Andrea has been suffering from autoimmune issues for 30 years. She shares her journey and best advice from her experiences and thorough research.
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Sorting Through the Supplement Confusion
Andrea Trank, Integrative Medicine Health Coach is serious about health for herself and her clients. That is why she spends so much time researching information like "Should I take Supplements?" Check out this short, but informative podcast and reach out to her if you need authentic help in reaching your health goals.
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Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message -
Are You LIving in the Miracle Zone?
It's the lane you might want to consider for attracting your heart's desires!
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Is Healing Connected to Empowerment?
Check out today's short podcast to see how empowerment is connected to your healing! Please feel free to comment and share.
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Yoga is a Prescription for Life
Certified Health Coach and Yoga Teacher Andrea Trank uses all aspects of yoga-- not just the poses to help her clients heal. Check out the research on how yoga heals and why it is the best remedy for chronic illness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message -
ALzheimer's Can Be Prevented
Listen to my personal story of dealing with my mom's Alzheimers and what I learned from it.
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Hope for Preventing Alzheimers through Yoga and Meditation Part 1
Yoga teacher and certified integrative medicine health coach Andrea Trank offers a program to help prevent Alzheimers. Part 1 of the Podcast is today. Part 2 will featured later this week.
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Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message