Triathlon Coach Train Smooth
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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#751 Half Ironman in 6 months with 12 hrs a week to train
In this episode, I answer a question on having six months to train for a half Ironman and has only 12 hours per week to train.
Send questions through to tim@trainsmooth.com -
#750 Ironman Nutrition
In this episode, I answer a question on Ironman Nutrition.
Send question through to tim@trainsmooth.com -
#749 Training volume needed for each kind of triathlon
In this episode, I answer a question on what training hours are needed for sprint distance, Olympic distance, Half Ironman and the full Ironman.
Send questions through to tim@trainsmooth.com -
#748 Ironman long rides three weeks out
In this episode, I answer a question on Ironman long rides three weeks, two weeks out from race day.
Send questions through to tim@trainsmooth.com -
#747 testing Athletes
In this episode, I answer a question on testing, what are some of the tests I give, why and how.
Send questions through to tim@trainsmooth.com -
#746 Running shoes (what, how, why and when)
In this episode, I answer a question on running shoes. How to choose the right shoe for you, how often you should change them, etc, etc, etc.
Send questions through to tim@trainsmooth.com
Customer Reviews
ADVICE FOR ALL LEVELS
Hands down one of the best podcasts I have ever listened to, and best triathlon specific podcast I have ever listened to. His passion to help triathletes of all levels is quite apparent! He really cares and offers premium contact and access to ask questions.
Great Tri Podcast!!!
Quick and to the point! Answers all your questions and loves your emails!!! If it wasn’t for him I don’t know if I would have finished my first half Ironman! His training schedule was intense but perfect!!!
Learn how to E L O C U T E and stop M U M B L I N G
And your tips are kinda obvious, banal, stale...Gah
Would be one star but accent (Australia?) is not his fault