29 episodes
Night and Day Podcast The Mäkinen's
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- Health & Fitness
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4.9 • 12 Ratings
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Yin and yang, shabby and chic, sea salt and dark chocolate (mmm…chocolate…). Opposing forces that come together to make something awesome. That’s NIGHT and DAY! Join us, PJ Makinen (PM) and Alanna Makinen (AM) on our relatable journey of finding fitness and nutrition while raising two active boys, working full-time jobs, and making time for friends and memories. We’ll talk CrossFit (shocker), diet and meal planning, parenting, and other daily life topics from two different points of view. Have a listen, have a laugh, and come along on our journey to balancing the good life and good health. Support this podcast: https://podcasters.spotify.com/pod/show/nightanddaypodcast/support
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"Ryan Gosling would be gentle on my eye skin" - Alanna
Episode 29 has PJ and Alanna talking about hockey (surprise, surprise), some CrossFit success, poor email etiquette and how karma is a bitch!
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"I wanna throw myself through the window" - Alanna
Finally WE ARE BACK!!! In Ep. 28 we kick things off by remembering it is our 1 year anniversary since starting our podcast. We talk about our recent CrossFit competition, how fast the summer flew by, we pick on a gym friend in the What The Hell Is Wrong With People, try some more gin, and finally talk about Alanna's plan for a style change when she hits 50.
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"I like to taste AND smell my alcohol" - Alanna
In Episode 27 PJ and Alanna celebrate the Toronto Raptors NBA title, taste some Sandpiper vodka soda in "Booze Reviews", talk about taste testing some Steinhart Gin at the NSLC, hit up a few What the Hell is Wrong with People, and finish up with a decent round of Rapid Fire.
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"Who are the Raptors playing?.....The Golden Nuggets?"
In Ep. 26 we celebrate the end of hockey season, try a new cider in "Booze Reviews", and get a good laugh from Alanna's flub on the NBA finals. Alanna also hits up our listeners to see if they have a vacuum cleaner for sale in Night and Day Bargain Shop.
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"Oh you should see the rack on Mary!"
Episode 25 was a blast with a brand new Booze Review (with a scoring system created by our "Marketing Dept."), a fan suggested What The Hell Is Wrong With People and we switched up the Night and Day Rapid Fire a little bit this time as well. Lots of laughs and great stories to listen to on this episode. Give it a listen.
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Are we at risk of scurvy?
Episode 24 is coming in hot with a new segment we are trying out called "Booze Reviews". We chat about charity donations, failed birthing plans, and of course we pull out the What The Hell Is Wrong With People and this episode we flip the switch and Alanna hits PJ with the Night and Day Rapid Fire.
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Support this podcast: https://podcasters.spotify.com/pod/show/nightanddaypodcast/support
Customer Reviews
Good Content Good Quality!
The Reverend gave them a shout out on LHRL, then I saw the hosts Finnish (correct me if I’m wrong) last name and I had to check it out.
Great podcast, keep it up!
REAL
I heard about the Night & Day Podcast on the Lift Heavy Run Long Podcast. This is a very Real couple who speak about real stuff. It is refreshing to hear good dialogue between two people who are clearly very different.
Funny, entertaining but most of all...real!
Keep up the good work guys!
New Listener and Love the Show!
Came across the show on a Facebook group. I really enjoy the real conversation. I'm a long time CrossFitter so it's a lot of fun to hear them talk about their experiences at the gym and upcoming competitions. The sound quality is awesome too and that makes a big difference. Can't wait for more episodes to drop!