Train 2.0 Show with Jason Yee Jason Yee - Train 2.0

"The Downhill Skater" Spencer White shares how he became "The Downhill Skater" and developed his skills and knowledge by sharing it on social media. We discussed his advice for 4th-line NHLers and Connor McDavid, his creative process for communicating ideas with visuals and words, and his underlying philosophy for contributing to the community. 

To access the Mechanics Clip Library, you can visit this link.

To follow along with Spencer's Journey, you can follow him on YouTube @thedownhillskater and on Instagram @thedownhillskater

To join Train 2.0+, you can visit this link.

This is an episode for anyone looking to change their mindsets - to create a new identity as a player and person - to really throw off the change and become who they truly believe they can become.

This is a meditation I listen to every day. It's helped me and my clients a ton. I hope you get as much out of it as we do.

-Jason

Watch what happens as the Dahlin effect takes over.

We discuss the physics of Downhill Skating and the future of hockey.

How to time and place the backhand to forehand release.

I share one hidden key to Datsyuk’s posture that reduced tension and increased adaptability.